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Hi lovely folks
The psychotherapist has said I need more time off. I took four days off originally and have been back for around three weeks but its just not getting better but worse. I am feeling like I've failed. I can't think straight and the anxiety is so high all the time making it impossible to function properly at work. I am so upset I couldn't just keep going and worry I'll never be okay again. Has anyone else had to go back off after trying to get back in to work? I really feel at a loss and that I may never get better again
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