Sleeping after hip replacement
Posted , 114 users are following.
I'm 44 years old and had a hip replacement 10 days ago, I'm having real difficulty sleeping on my back . My recovery has been good , my wound is healing well ,I'm walking on 1 crutch now and doing exercises regularly. I'm just so tired from not sleeping at night and find that in napping in the day . Any ideas on sleeping .
15 likes, 174 replies
m0rningangel1 rachel57914
Posted
I am six weeks post op and finally sleeping in bed. I have been sleeping in my recliner since my surgery.Some is it is more comfortable and you don't have to worry about turning over wrong in your sleep. I moved back to my bed a couple of days ago and am pretty comfortable. I sleep with a very small pillow between my legs I am so used to sleeping on my side in bed this helps, on my back I have to have a pillow under my legs. I am walking with no aids but I am still a little wobbly. A few weeks from now you will be doing a lot better sleeping in bed. Hang in there!!
melinda11457 rachel57914
Posted
Hi, new to this group. Been active with knee replacement group. So much help in learning th ropes, as it were. The consensus that we aren't given very much information or help for recovery. So now, I'm faced with a THR in February. Looking here to learn what expect. Thanks, I advance.
liz86530 rachel57914
Posted
I have an electric recliner which we had been wanting to purchase and finally did the week before surgery. I have been sleeping in the recliner as my bed is high and I can't find any comfortable position. The recliner goes almost all the way flat so this is good especially since I get out of bed several,times a night for The bathroom. The recliner does the job of getting me up. Even so I find myself sleeping in spurt of two,hours or,less and then apping during the days Sleep is sleeepl. Liz
christina4uk rachel57914
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melinda11457 rachel57914
Posted
Hi, I'm, four and a half weeks post THR. I've had an awful time on my back too. The pillows helped quite a bit but the most glorious was finally getting onto my side. Approved by doc and PT, of course. I've read both ways-on the non-surgical hip and on the surgical side. The main thing is to keep the knees from not crossing over, remain parallel with pillow between. I can do the surgical side but not for long as it gets uncomfortable on the hip. But at least it's a change from being flat out. Good luck.
Kay84a rachel57914
Posted
linda14976 rachel57914
Posted
Hi
im new to this site, im having replacement surgery in 1 week. They said I'd be in the hospital for 2-3 days, then either rehab or home.
i don't want to go to rehab , mainly because my husband just had rotator cuff surgery fell on black ice at work, his surgery was 6 days ago, he's starting to get around good, but being 70 he is use to being taken care of. Now I'm not planning on doing the work I just want to be there in case he has any questions.
did any of you have home health care come in ?
i didn't get to go to the class (that was the day my husband had his surgery), so I have to find answers on the web.
did any have leg length problems?
kind of nervous
thanks,
jeanine17331 linda14976
Posted
You won’t be allowed to bend over more than 90•but you are able to wash yourself and move around on your crutches
You could make some meals to freeze so you don’t have to bend down.
Your given exercises to do at home which are quite easy.
Good luck for your op, it was the best thing I’ve had done. No pain at all in that hip now ❤️
linda14976 jeanine17331
Posted
Thank you, for your reply, I can't wait to be able to walk again
jeanine17331 linda14976
Posted
jeanine17331 rachel57914
Posted
Most people I spoke too were exactly the same!
I would wake with pain in my lower back that woke me up 😩
I bought a wedge for the first 5 weeks so I wasn’t flat and after that I bought a special pillow ( slumber pillow) off the internet that Velcro’s around your middle so the pillow dosnt slip while your asleep.
It’s not forever and it’s all worth it. It starts to get easier about 10 weeks in xx
ann40986 rachel57914
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jeanine17331 ann40986
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Have you been given enough medication ? You shouldn’t be suffering too much.
I had swelling when after I did my exercises but that went as the day wore on.
Just take naps as and when you feel.
Take care ❤️
ann40986 rachel57914
Posted
Is there any advise or Mr help please.
jeanine17331 ann40986
Posted