Sleeping and bits
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I went to the doctors trhis morning for a blood test result of another problem I have. The blood test came back nearly 'normal' only 8 pointss over 51, but a lot better than first diagnosed with fatty liver at 537 in April 2013. The liver numbers were coming down Oct 14- 160, April 15 after the op a rise to 260..Had a scan, that proved goo showing nothing.. The reason for blood tests has proved that the meds I took, including anti inflamatory, caused the upset. BUT while I was there I talked about not sleeping and that this was not just me but seemed to be everyone who had this op, the doctor was quite suprised to hear that...anyway result is I have 14 tablets to take one very night, don't leave a night out, this should get me back hopefully into a sleeping mode. So we shall see.
1 like, 25 replies
hazel14959
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martinarvelo hazel14959
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susan33930 hazel14959
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I have previously taken sleeping tablets a long time ago and I found I used to take a half of one just once a week or once a fortnight to 'catch up' with my sleep.
since TKR, I slept better the first week or two when I had to lie on my back! Sleep is worse than before and I have been taking half of one a couple of times a week and I don't feel drugged the next day. A quarter doesn't do much at all and painkillers before bed don't help either.
im still trying to find out what the best sleep position is - pillow between knees on either side is only comfy for a short time before it hurts.
hazel14959 martinarvelo
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hazel14959 susan33930
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martinarvelo hazel14959
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hazel14959
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My grumble over! thanks for reading.
susan33930 hazel14959
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Another thing that sometimes works for me - not always - is listening to a relaxation/hypnotherapy track as I go to sleep.
theres a free one to download from Glen
Harrold. If it works, I'm asleep before he's finished.
maybe worth trying something like this?
martinarvelo hazel14959
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hazel14959
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