sleepless nights
Posted , 5 users are following.
probably this question has an obvious answer , i am having sleepless nights because of the dull aching pain in my shoulder , laying on it is too painful , i just wondered how others on here are managing there sleep patterns ? i dont really want to take any more pills to help me sleep either .
0 likes, 29 replies
ali42615 jiminpain
Posted
good luck. No sleep is awful.
jiminpain ali42615
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kerri77889 jiminpain
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themagicpanda kerri77889
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kerri77889 themagicpanda
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kerri77889 jiminpain
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I sleep on my back propped up on pillows with a pillow under my arm and heat bag on my shoulder.....which I re- heat through the night if I need to. 💤💤💤💤💤
jiminpain kerri77889
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kerri77889 jiminpain
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jiminpain kerri77889
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kerri77889 jiminpain
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Debbie1212 jiminpain
Posted
I too resort to painkillers at night and heat pad. I think i need a pillow now too, so will try that tonight. i dont have a v shaped one so will bash an ordinary one into shape! lol.  I try not to take tablets throughout the day and just have then when i get home as they send me to sleep.  They are codeine and paracetemol. So very effective. Occasionally i have to take some nurofen during the day to get rid of the aching. but agree very annoying now. Hope you sleep okay this evening.
jiminpain Debbie1212
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themagicpanda jiminpain
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jiminpain themagicpanda
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themagicpanda jiminpain
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Mandy
jiminpain themagicpanda
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kerri77889 jiminpain
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You demand something good and strong.
themagicpanda jiminpain
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jiminpain themagicpanda
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