slow reduction

Posted , 8 users are following.

Hi all

Have been reducing again (fourth time) and am now on 3 (for a week). Things have been fine with the usual dip, and minimal aching etc but two days ago my feet (soles and heels) began to hurt after a long dog walk. Yesterday after an hour and a quarter dog walk, I could hardly bear to put them on the floor.  This morning it is better but still sore.

When I was on 10 my heels used to hurt and I am wondering if this is a side effect at all? Has anyone else experienced similar pains?  

Hope everyone is as well as can be with this thing!

 

0 likes, 22 replies

22 Replies

Next
  • Posted

    Now you say it - I did have something similar but it didn't really last. It happened spring and autumn if my feet got too hot and then I walked a lot. I put it down to athletes foot! Sounds daft I know but it did go away after treating my feet for that. I wondered it it was something like that that made the skin tender but only really made itself known if your socks rubbed a lot?
  • Posted

    Not experienced this at all, but I do envy you your hour and a quarter dog walk - as will lots of us on this site!  Perhaps it's just too long for you too? Take care !
  • Posted

    Hi. Yes I get this. So bad at times, I walk on my toes! Don't know if it is the PMR or the Pred (I am stil at 12.5mg) but as I am also diabetic (steroid induced), I get podiatry on the nhs. Tomorrow I am going to have a callous removed which I am hoping will help. Have you got very hard skin on your heels at all? The only thing I find gets rid of the pain is a full day's rest (not easy to achieve)! Hope this is of some help, Debbie
  • Posted

    Hiya afa, we have just started using our wellingtons again due to the wet and we have both found the same problem especially if out for that amount of time, as soon as the wellies are off and we get back to shoes all is more comfortable.
  • Posted

    Hi ya Afa ,yes I have also got very sore tender heels and ball of the feet ,I have also just started wearing my wellies and I put my pain full feet down to wearing them or that I had bruised the bottom of my feet .so may be it is PMR or PRED .also I have very very achy painful just above my boobs and collar bone ,does any one else have pain their .Having PMR ..... joys of being special my rhumy says , I would love him to experience how much pain we all suffer xx
  • Posted

    Hi, I have had heel pain (right foot, at the back) for over six months and it started when I was on about 5mg. 

    After two years with suspected PMR I have just been diagnosed - provisionally - with seronegative undifferentiated inflammatory arthritis. Heel pain is one of the symptoms. It also makes sense of all the other "atypical" PMR symptoms I had.

    But yours, of course, could be something completely different. Plantar fasciitis perhaps?

    • Posted

      What were the other "atypical" symptoms Dinah? Did pred work for you? Or have you been put onto something else?
    • Posted

      My other symptoms which were always considered a bit iffy were - lack of shoulder involvement until about twelve months in when I got tendonitis/frozen shoulder; stiffness down back rather than front of thighs; swollen painful knees; painful vertebrae in mid back area; urinary frequency. But it is the swollen knees that seem to be the clinching factory for the rheumatologist.

      Pred has worked pretty well for me - I am down to 3.5mg, but as I have got lower the night time back ache has returned and at 9 downwards I had really bad swollen knees. I was always conscious that I could never say the 5 day trial of 15mg was "miraculous" - but I could climb stairs again and over a period of few weeks I felt great on it

      My new rheumatologist has suggested trying methotrexate after Christmas but is not trying to hurry me off Pred. In fact he suggested I go up to 4 as he said he didn't worry about being on it at 5mg and below. 

      But I am not going to go on MTX until I have done more research and talked to the rheumatologist again about options. Because I really don't like the sound of it, and maybe low dose prednisolone would be less harmful in the long run.

       

    • Posted

      Oh yes, and the post above reminded me - I did also get periods of collarbone pain.... But my pain/stiffness seem to move around to different areas every six weeks or so
    • Posted

      Yes, I think that is supposed to be a signal that it is "non-differentiated" in some shape or form. I have a friend whose RA was like that for a long time and only after a long period of remission (years and years) did it return in a form that was recognisable to a rheumy as RA. But as you say - if below 5mg of pred is managing it fairly well now I'm not entirely sure I'd choose to try mtx yet. For the people for whom it doesn't cause side effects and when it works it probably may be better - but at 5mg pred I have no side effects and have lost loads of the weight I put on with a different sort of pred. 

      Mind you - ask the forums about urinary problems - definitely accompanies PMR for many many patients! I'm a patient rep for a research group and we mentioned it during a meeting. The consultants were very surprised - but one of them told me a few months later she had started to ask about it and loads of PMR patients said "Oh yes". The collarbone pain used to set in just under the visible bones, not all the time but it didn't like me typing. And the back of my thighs were stiff/uncomfortable. The front thigh pain was definitely claudication. And the back pain that returned at lower pred doses was finally identified as myofascial pain syndrome - and that can be dealt with in other ways more effectively. I favour Bowen therapy myself.

    • Posted

      Thanks Eileen - I have had two Bowen sessions so far. Difficult to say whether it is helping as I had steroid injections in my knees last week so am generally feeling pain free anyway.... But I will carry on for a few sessions as it is nice and relaxing!

      Asking to be referred to London was a really good move. I'm sure Exeter are fine when they are dealing with a known quantity but they were hopeless in my case. Obviously doctors don't like to criticise others, but I sensed a  raised eyebrow when I had to keep saying "no I haven't had any scans...no they didn't do that either, etc." 

    • Posted

      Funny that! I know a lady in the London area who was first dx'd with PMR by her GP but when she was eventually sent to a rheumy because the pain came back when she reduced he was rude and dismissive, didn't even examine here but told her it wasn't PMR, it was probably fibromyalgia and she was to stop the pred as quickly as possible. Yes, this would hurt a lot but pain wasn't his remit, she should ask for referral to a pain specialist! She asked for a referral to someone else. This lady rheumy has been delightful, done scans and loads of other tests that hadn't been done before and put her on another RA drug that does seem to be achieving something. 

      I found a Bowen therapist here last week and had a first session on Friday - not out of desperate need but because it was there. Yes, I love the relaxation bit without the muscle pain massage can induce! Something is different, not quite sure I can put my finger on it, but definitely something.

      Do you have to travel to London much to the rheumy or does your GP share the management? My daughter is hoping for her severely asthmatic daughter to be referred to the Bromptom since the local Sick Kids consultant is an absolute twerp - his management plan has had her in resus at least twice but he insists she is non-compliant with meds and has something else for which there is no evidence at all. Mum is a nurse - I don't think so! But the logistics of living in Scotland with your consultant in London could be interesting.

    • Posted

      Well the hospital appointments are only 3 or 4 months apart - and I'm really lucky because we have a flat in London so it's very easy for me. They are doing a research project at Guys into immune regulation in rheumatic disease which I've signed up for. So at least I can feel my blood is going to a good cause!

      My son has just started in Intensive Care at the Brompton as part of his London rotation - it's a great hospital. Perhaps your daughter could ask to be referred there just for a consultation - if only for reassurance that her child is getting the right treatment? 

    • Posted

      It's because she isn't getting any real help she wants the referral. They are totally stumped in the local hospital, it's a case of reacting to keep her alive during an attack and she no longer responds to drugs rekiably. The hope was Edinburgh sick kids would come up with some ideas but their offering was this action plan that just ends up with her in resus. The local hospital consultant's plan is far better, at least an HDU bed is enough. She had 4 months not being admitted - on 60mg/day depo-medrol. She's 14 and put on about 3 st in as many months, stretch marks and the rest of the high dose pred joys so they stopped the trial.

      It's like living on a knife edge - arthritis is far preferable.

  • Posted

    Hi I too am on 3 and have been for a month , am going to reduce by a half as a friend did so and found it more successful that dropping to 2 far to soon. Went down to 2 for a little while but had a flare so am going at a really slow pace. Good luck with this

    • Posted

      For those who haven't already seen it, in posts 4 and 5 of this thread is a "dead slow and nearly stop" way to reduce pred dose which has worked for pretty much everyone who has tried it. If the underlying autoimmune disorder is still active you won't get to zero however slowly you try!

      https://patient.info/forums/discuss/pmr-gca-and-other-website-addresses-35316

      And at these very low doses there are next to no side effects - even doctors don't worry too much. So don't rush to reduce every month - especially at this time of year with cold weather and xmas coming with all that entails. If you are hovering on the borderline of your "perfect dose" it may take a couple of months for inflammation to gather its forces and make itself known again. Quite a lot of people get to zero - and 3 months later have the flare that was hatching at those lower doses which usually means back to at least 5mg, often 10mg and starting over again.

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.