So afraid because I feel like my body is vibrating constantly. Can it really just be snxiety?

Hi just wanted to see if you are feeling any better yet ? The thing is with my attacks is that some times it will hit me and I'll have the problem every day many times a day then I'll find something that I think will fix it and I'll be fine for weeks then bam .then I feel so bad because I start thinking that this is back again and will never leave and it must be something else . Iv had pains so bad in random parts of my body that iv had to lay down on the floor right in front of people and just lay there and scream. As for your vibrating happens all the time some times by itself or with other things like numb body parts twiching And about the whole rest of the list of things. If find that this stuff happens when I think about stuff to much or don't keep my mind busy. Like if I go to work and just work really hard for 18-20 hr then go home and sleep .which I have sleeping problems so 4-5 hrs is alot to me then go right back to work so I have no time to think this happens less . Hope you feel better and hopefully something helped please let me know if anything changes or if you start feeling better. Sorry about the poor spelling.

One of the most obvious symptoms of my anxiety is feeling like I'm permanently plugged into an electric socket – buzzing/skin crawling all over. That sounds like what you're experiencing? I do have aches and pains all over but then I'm 70 years old so I suppose that's inevitable. To deal with the buzzing I try and stay active – gardening, walking, working, housework – literally stay on the move. That sort of uses up the adrenaline which causes the buzzing. But it's very tiring and I would so like to be able to sit still and read a book from time to time!

I have the vibrating feeling too, I'm not sure if it's classed as body temours, which is an anxiety symptom. I find myself watching tele and I'm holding onto myself so tight like I put my arms around my sides and hold myself it's weird but I don't realise I'm doing it. I get the vibrating when I've been waking up from sleep, it scared me the first time but it is part of anxiety just try and relax, and remember you've got through anxiety and depression before you can do it again act now so it doesn't get so bad! Even if you have to go on meds again think of your kids good luck try not to worry

I'm not on any meds funny thing is that some Dr that likes to mix pills caused all of this due to missed diagnosis See I had vertigo and I thought it was a panic attack so they gave me a bunch of pillsand way too many pills that reacted with some other ones that I had a bad reaction to Them long story short I ended up with a really bad anxiety and all these things now because of it and I'm super scared to take like anything anymore

Hi, Sara. Have you looked into adrenal dysfunction or cortisol level imbalance? I have a pituitary adenoma (microtumor in my brain) that throws off all of my hormone levels, and I wake up most mornings feeling like a hive of bees that someone hit with a baseball bat. I don't have any aches or pains that accompany the sensation, but no anxiety medication (benzo- or otherwise) will touch it. I do occasionally use a beta blocker to lower my heart rate and respiration when it gets out of hand...perhaps your GP would consider these viable for you? It doesn't do much for the sensations, but it does help to keep it from spiraling into an all-out panic attack.

You also may ask your doctor to test your cortisol stim levels, as well as your 24 hour cortisol and creatinine levels. If these are out of balance, it can cause a runaway chain reaction that affects other adrenocorticoids and pituitary hormones. I wish you the best of luck, and I hope you find some of this helpful. Cheers!

Andrew W. Scott, CMA (AAMA)

So sorry!

😯

Yes I think it's anxiety GAD ! General anxiety disorder!

I have it too and CANNOT get a grip in it!

Its killing my life!

Yes. This world is pretty dumb already. Every organ, every body sytem can become sick. But for whatever reason it has become unwritten the nervous system and or brain can not thats nuts. Really? Im starting to wonder if anxiety disorders are some weird auto immune thing. Many have both too at some point in their lives, but you know im older and have lived having strange things and maybe thats why the symptoms mimic other auto immune stuff too. One day maybe they will figure it iut. They dint even know how to cure any auto immune stuff anyway..its all maintenance. We have all placed way too much hooe and faith into the doctor, i have decieded to place mine into higher  source at this point. Id love science to be more intelligent but they are just people too i guess. 

I got my first buzzing in my chest last year. In fact I'm buzzing as I type now. My first experience was whilst I was dreaming. I'm a skateboarder and in my dream I was getting incredibly good air off which felt super real enough that I did t know I was dreaming. I was so excited and the result was this buzzing in my chest when I woke up. I've also practiced meditation for over 17 years and get the same feeling through the different energy points in my body when I begin to feel the energy flow there. Naturally I started to experiment with this buzzing and my meditation and found that I could turn the vibrations on in any of my chakra points in my body with little focus during my meditation. My daily meditation now consists of focusing on each chakra until the vibtations start buzzing I start at my feet and work my way up my body. So far I can get all chakras from my base to my 3rd eye buzzing at will as I let the energy build in each chakra. Score moving to the next. I can get the vibes in my throat, in my sacral, in my chest, back and all the way into some of the smaller chakras like my hands and feet. The only reason I wasn't afraid when my vibrations turned on, is that I already new the sensation from my meditation practice. I used to do a guided mediation about 10 years ago that taught this technique of feeling the energy flow through your feet. I just never knew that you could feel the energy through all the body's energy centres; I didn't even know the body had these energy centres. These energy centres extend beyond the physical walls of your body and mix with the energy of the people and environment in your proximity. The word chakra means wheel, and that what you can feel is that energy wheel as it speeds up and vibrates. During meditation my chakras are often activated to the point you can actually feel them buzzing through my skin (well my heart chakra anyway) But my chakras are also daily activated in either in a social settings that excite one of my energy centres or if I'm super focused at work, and getting in the energy flow. It's great fun to have fun with and see what your stimuli you react too. I like to get caught in the moment with it and see how far I can take it. Generally this leads to some pretty exciting g connections with people. It's actually not to dissimilar to the vibrating in your sacral shakra that people experience at the climax of intimacy, except the energy is vibrating from another energy point. Chakras are connected to different emotions and states of mind so vibrating in your crotch maybe your root or sacral energy getting excited which is you're security and sexual energy. Whilst vibration in your stomach is more connected to your core power, heart for love, throats for communication and so on. The more vibration the more the energy is open and working.