Posted , 8 users are following.
This is my 5 months post of rotator cuff repair and the recovery is way below expectation. My ROM is around 90to 100 degree but shoulder hikes up and doesn't look good at all. I have had injection as well but it didn't help as much. I visit PT once in a week and he thinks it is getting better but that's only I feeel when I do exercise, stretches and visit PT
after that it goes back to stiff again and pain in the join, also struggle to raise my hand up. MY scapula wings so much whenever I raise my hand. Sometimes I have very bad lower back pain after exercise and the joint in the shoulder feels numb as well. I have appointment with Surgeon after 2 weeks so with PT. so many problems have occurred and I am so frustrated. I am a full time Chef and sporty person. My life has been very much useless after the surgery. Since recovery has not gone as expected, I am in depression 😭
Any suggestions and shared experience would be much appreciated!!!! Thank you !
1 like, 22 replies