Sorry to repeat questions....but..help with fat content. .
Posted , 9 users are following.
I know this has been asked before but I cant find a straight answer.
I get the no more than 5g pet 100g BUT if your having say a individual packet of crisps that are 4g of fat per bag but say 12g per 100g can you eat them or not? ?? This is the one thing holding me back from starting the tablets as some people are saying no don't eat anything if its over5g per 100g even if its a small portion and some are saying it's fine because it's not 100g of it
1 like, 60 replies
samh83 emma99427
Posted
I might be wrong and there are loads more experienced people here than me. So they might have a completely different answer to me.
Sorry im not much help! X
emma99427 samh83
Posted
samh83 emma99427
Posted
Thats how im managing it and up to now I have only had really bad side effects once and that was off pizza last weekend...... do not eat pizza lol x
laura-jane81336 emma99427
Posted
I'm in the same boat as samh83, been on them 6 day and I would agree with her. So long as the whole meal does not exceed the 15g. xx
rachel10525 emma99427
Posted
Hope this makes sense, good luck! x
emma99427 rachel10525
Posted
rachel10525 emma99427
Posted
X
emma99427 rachel10525
Posted
emma99427
Posted
laura-jane81336 emma99427
Posted
So are we all in agreement that the daily allowance is 45g (3*15g) and we will be ok with low fat crisps as a snack so long as it is within the daily allowance?
Laura
emma99427 laura-jane81336
Posted
samh83 emma99427
Posted
sorry a bit off topic here lol
emma99427 samh83
Posted
laura-jane81336 emma99427
Posted
Emma99427 - Do you think the tablet won't work if your fat content is to low? I make everything from scratch, all my evening meals are homeade and the meals usually average around 7g of fat per meal.
Do you think this will hinder my weight loss?
emma99427 laura-jane81336
Posted