Posted , 14 users are following.
Hi ladies, I've been off the forum for a while. I hope everyone is doing better with the symptoms we're having. I found out a year ago that I'm in menopause. Do you ladies have issues with aching joints, body stiffness; especially after awaking?
0 likes, 30 replies
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pinkcatfairy rebecca40365
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samantha46571 rebecca40365
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Hi Rebecca,
Every day when i wake up and some time through out the day, i am stiff and I ache. Its mainly my legs and lower back and hands.....I feel like the tin man from wizard of oz " i need oiling"
The joys of going through the peri menopause
rebecca40365 samantha46571
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Samantha, that's exactly how I feel; like the tin man. It drives me nuts sometimes.
juanita93228 rebecca40365
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kelly55079 juanita93228
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gailannie kelly55079
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And I’ve never heard of Ancient Nutrition Bone Broth. Someone care to explain what that is as well?
kelly55079 gailannie
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kelly55079
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I drink this this every morning.. a glass of water with acv (I don't measure) and I also put some turmeric in it and drink... Not that pleasant but why not and see if it helps.
juanita93228 gailannie
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Ancient Nutrition is the brand name. Bone broth is basically the powdered form of simmered bones(chicken mostly). It comes in different flavors such as Vanilla, Chocolate, etc. I use the Tumeric flavor because it's a known anti-inflammatory. You can use it in food(I used it in my chili the other day)or you can mix it with juice, milk, or make a smoothie. You can find it in your local health food store. I bought mine at Whole Foods. You can check out their website for more information, it's good for other things too. I can't put the website on here but it you just put in Ancient Nutrition Bone Broth I'm sure it will take you to the website. It has really helped with my stiffness, especially in the morning.
juanita93228 kelly55079
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I'm glad she has a doctor that realizes that a pill is not always the answer. Tumeric is also supposed to help with anxiety.
gailannie juanita93228
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Thanks for your explanation. I'll look it up.
bethc48 rebecca40365
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Guest bethc48
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nanette44686 bethc48
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Hi Beth welcome to the hellish road of menopause if you are on here it’s oviously hard I’m 51 and in perimenopause had every symptom going something different every day the palpitations and aching joints are horrendous most days I feel about 80 😔 this site is s god send makes you realise your not the only one and your not crazy 😜 by the way I also have a house full of unsympathetic men Xx
kelly55079 bethc48
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I buy organic bone broth to make vegetable soup and it tastes like any other. This particular brand had a lot of protein in it so even better!! I'm not a fan of turmeric but you can sprinkle some in soups, smoothies or even eggs. The lady who told me to mix it with apple cider vinegar also takes turmeric in pill form