still feeling awful on merts
Posted , 5 users are following.
right then had to post i feel at the end of my teather......its nearly afternoon and i have no motivation at all to do anything..and starting to feel like i dont even care about it and giving up.......putting off things till the last minute and then bottling doing what i said i would do...it must be the meds i didnt feel like this before at a loss what to do am thinking of just stopping taking them even though i know the withdrawals are hell but cant be worse than how im feeling now can it...really fed up of it all now to be truthful...i want me back..
2 likes, 39 replies
suzie78191 lesley99443
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lesley99443 suzie78191
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suzie78191 lesley99443
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lesley99443 suzie78191
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shez32 suzie78191
Posted
Think I might just blame it all on anxity and my tablet tho as no doubt it is haha. I was that worked up couldn't cut the 2mg off my tablet so just took full 15 and I slept normal. It's do so strange how a tiny amount effects me and also my sleep. I'm going to just stay on the 15 another month as my anxity is not settled at all and I think taking something away that yes makes me groggy etc but it's just not worth the hassle while I'm still not in control of my anxity. Like I said no rush it's just trail and error. I do have sertraline still incase I need to taper over at some point as last resort. My mood is very low and I'm very fed up but I'm just thinkng there is folk worse off and this is all temp and we will all be better in time. We have to keep hold of positive thoughts and let negative ones float by. Everyday is a battle just make the most of the good minutes we get haha. it's all we can do at the moment. Time is greatest healer for us judt keep clinging to postive thjngs and hope for the best. I read lots of positive reading often to keep me thinkng little better. Yes I think I will keep Tring to work on the breathing and relaxing too thanks :-) let's stick together everyone. If u need a rant then rant away