STILL HAVING PAIN AND STIFFNESS 10 WEEKS AFTER THR
Posted , 17 users are following.
I am a 60 year old in good shape that had right posterior THR 10 weeks ago.I have pretty good mobility but am still experiencing a lot of pain and stiffness.I cannot sit for long periods of time or walk for long distances without pain.In fact I have to stand for a moment after sitting a long time and then gingerly take a few painful steps before I can get going again.Went back to surgeon and he checked/xrayed hip and all looked fine.He said the pain is due to connective tissue and muscle he had to move and cut during surgery that has to heal.He gave me a cortisone shot in the pain area which only helped for a few days.I am tired of hearing so many success stories of people in their 80's that were pain free and walking around after only a few weeks.The worst part is the pain at night and havent had a full nights sleep in weeks.Has anyone else experienced a long drawn out recovery from THR that I am going through?
1 like, 27 replies
ptolemy rod11153
Posted
Guest ptolemy
Posted
ptolemy Guest
Posted
judith12644 ptolemy
Posted
Guest ptolemy
Posted
Guest
Posted
m05 rod11153
Posted
All the best
Yabut rod11153
Posted
Hi Rod. Im 6 weeks post op Posterior approach. Since I found this forum, I've come to realize we all heal differently and at our own speed. I made the mistake of watching YouTube vids of people walking un-aided after a week and thought myself a failure.
My advise? Do your exercises, ice, takw pain relief when needed and be very kind to yourself. Your body has been through a massacre of sorts. You will come along fine. Continue to come on here for support. These "hippies" are amazing!
Good luck to you!?
pamela_26218 rod11153
Posted
Hi Rod, I am now 12 weeks post op posterior thr and have improved a lot over the last 2 weeks. I still get abit of stiffness and aches if I do too much but like I said definitely noticed a difference recently. I find I improve one week then come to a standstill then all of a sudden another improvement, so hopefully you’ll notice big improvements over the next few weeks 🤞🏼Good luck with your recovery.
Irishsuzyq pamela_26218
Posted
Rod I am 10weeks too. surgery Mar 15. I thought I was doing really well and started doing more and now very sore. I was happy at week 2 when I could walk without crutches but had to go back t. using them as I was limping. to much to soon.
I do find sitting or driving for any length of time is still very stiff and sore and sleeping is still very uncomfortable.
I am doing my exercised and exercising with walking my dog twice a day for a 30-60 min walk but it hurts. He is only a puppy of 6 months old and pulling and tripping etc so that doesn't help. I am hoping the next 2 weeks makes a big difference as Pamela said she found, as I am back to work Jun 6.
Still way better then before surgery and the pain in nothing compared to that. Fingers crossed I can get back to hiking and biking soon. I am 53 and was in decent shape till accident 2 years ago.
Yabut Irishsuzyq
Posted
But yes, no where near the pain of before the op!
Patience is key for us I think.
margot50 rod11153
Posted
If everything looks okay on x rays, have patience, do your exercises, appreciate gradual improvements. I’ve had a very long drawn out and painful recovery. An older friend of mine at age 86 had no pain at all and recovered really fast even tho she is more than 20 Years older than me and I’m a lot healthier. Go figure. And then there is Prince Philip!! Be kind to yourself . It will get better. This is a good forum if you need specific advice or support. Best wishes to you.
penny08987 margot50
Posted
pam00470 penny08987
Posted
Guest penny08987
Posted
penny08987 Guest
Posted
Apparently less muscle and you recover quicker that's why older people recover quicker. 😝 That's what I'm going with anyway x
Yabut penny08987
Posted
Yes. My surgeon told me "this recovery of yours is gonna hurt" because of all the weighted squats I did!!!!