stomach pain

Posted , 7 users are following.

Im really sorry guys for posting here but i dont see any other forum group thats for stomach pain. I had diarrhea for the pas 4 or 5 days and really not feeling well at all. Yesterday i got better and today i thought i should eat Activia and so i ate it and guess what ive got gas pain and its like crampy to. I went toilte it wasnt watry stools but normal and now im feeeling really stressed why i ate Activia. Plz can anyone on here tell me is Activia safe to eat and does it it give you cramps. I just want to enjoy life now feeeling really down.

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  • Posted

    Hi, I have seen reducing gluten based food such as wheat, helps to reduce pain and frequency of stools in IBS. 
  • Posted

    as I read your symptoms, I think you could have some level of lactose intolerance it's a condition that many people acquire at some stage in their life.

    Lactose is a type of sugar found in the milk, therefore the best course of action in my opinion is to stay away from dairy products, if you happen to have this condition you might get away with some dairy products consumption, with the help of tablets containing lactose enzyme ( this helps break down lactose in the stomach) which is available in many chemist stores such as H & B.

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