Strange aches!
Posted , 11 users are following.
I know this has been covered in previous posts but suddenly, over the past month, my body has become much more achy.
I'm 59, and almost free from periods for a year, so, peri.
I keep fit, healthy and slim but have noticed my knees aching when I cross my legs, my body much stiffer than was, neck and shoulder pains which I can't seem to solve, aches and pains in my finger and thumb joints.
And insomnia, about which I've already posted many times!
Could all this be due to a drop in estrogen?
I do eat foods naturally high in estrogen like dried apricots and flax seeds, hoping this may help. Plus take magnesium, starflower oil and omega 3 daily.
Any more ideas ladies?
Thank you jx
1 like, 20 replies
janeben
Posted
gailannie janeben
Posted
janeben gailannie
Posted
Hi Gailannie, thanks for replies, but what did you do for your sciatica?
I'm trying specific stretches without much success.
Painkillers occasionally. Think it's just a matter of time till it resolves it's self?
gailannie janeben
Posted
I tried everything. I would take ibuprophen as often as possible. Did an MRI which showed a small fracture, and was told to rest it as much as possible and it would heal eventually. But again, the estrogen was the thing that resolved all the pain.
Sorry I know that's probably not what you want to hear. But for me, it did. As well as the fact, that we know that bone density is related to estrogen.
valarie24431 janeben
Posted
Oh my goodness...my jaw dropped when I read this. I have had ongoing pain on the back side of my upper right leg. I posted a discussion about it and another woman replied saging it's sciatica but I didn't know if this is common in peri or not. It's been about 3 going on 4 weeks now that I've had it. Advil seems to be a temporary fix bit other than that, I've just been dealing with it.
maria101 janeben
Posted
Hi janeben, I'm here aching to in my legs my knees when I get up or walk bit discomfort..I had blood bone test at 50 shows nothing
but now I change Doctors I'm going to ask them for another check to see what is really wrong I get muscle aches leg pain...your not on your own stiff to as ever
I'm taking nothing in cas I make myself worst hope you feel better soon.
kelly55079 janeben
Posted
A friend of mine told me about a strange concotion to drink every morning. But if I say all the ingredients, 'they' won't post it.. I'll message you.. You might want to try.
janeben kelly55079
Posted
Thank you Kelly
What is the concoction? I'm intrigued!
kelly55079 janeben
Posted
Did you get to try it?? I think it's helping me because last year I seemed to have more aches and pains.
janeben kelly55079
Posted
Ill think about it...think may be a bit of oesteoarthritis !
gailannie janeben
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metamorphed gailannie
Posted
gailannie, just a question.. did you have to take progesterone separately with the Estrace, like with other HRT. thnks
gailannie metamorphed
Posted
It is belived that vaginal Estrace is a small enough dose, and not systemic, that I can't say I've heard a doctor giving a prescription for the cream, and also requiring the use of progesterone. However, I found I do even better with both.
Marisa02082 janeben
Posted
I have also had and have this. It's gone at the moment but tried everything naturally. It's weird when I don't have the aches I have something else. It's like a replacement. I also went to doc..I just try to be gentle on myself during those times..and not push myself as our bodies are going thru a major change. I have changed alot...excercise less..take walks more..eat more protein...and fruit. I do feel it helps.
maddysmom2015 janeben
Posted
There are some sites that say it relieves pain better than aspirin or nsaids. Sounds like you are trying to keep it natural. Might be worth a try.
gailannie maddysmom2015
Posted
I tried this also. It's didn't help, or change anything for me. Very expensive though, so I wish it had helped.