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Hi, iv been going through perimenopause for about 4-5 years I think. When I look at symptoms iv been getting.
Started having sleep problems, which I never suffered with before. Periods have become shorter, 2-3days. Two years ago I had a gap where I missed several periods, then they came regular again. Went through a patch of hot flushes, still get them but not as bad. And now suffering really bad with anxiety and started getting panic attacks, having really weird feelings, sensations, emotions, feeling dizzy, disoriented, almost feel disconnected sometimes like things don't feel real. It's really scaring me, feels like my brain runs away with me, scary thoughts, then feel like I'm loosing my mind or terrified I'm going to loose it. Also last few months iv had severe irritability, mood swings, feel low, severe pain in hips and joints and now spots again. Feel like I'm a teenager again. And I'm 46 next month.
Can anyone help me with advice..? does anyone else relate to these symptoms...? do you think it is perimenopause?
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