Struggling so much with labrinthytis

I would try to get doc to send you to PT. They can get you moving in the right direction. Doing them wrong or to much will make you worse. I been there. They can also try epely maneuver if it hasn't been tryed yet. I started off with 4 eye excercises , 60 seconds on each, 3 times a day. Was to much. Made me sick twice. Called PT to tell My therapist. She called me back 10 minutes later between patients. Cut my time in half. Said we have to go slower with me. You get anxious wanting them to help you so you push it to far, it will push back, HARD. Twice it made me sick to my stomach. Way dizzier than I already was for 6 hours. I been dealing with this 10 years. Been to PT alot of times. They will help but it's a slow process. Gotta take your time. Do them right. Start off slow. Gradually increase times then speed.

Hang in there I know it's hard I have been dealing with that for 35 years I get so dizzy I cry my eyes out and kinda weird pee a lot I'm only 36 years old all I do is go hide breath and focus..don't eat a lot of salt and drink a lot of water slowly tho!!! My hardest thing is driving and working no Doctor has helped me any just take it easy don't stress that will trigger it o know I have a two kids

Oh my this is a hard illness! and i am only 12 days in! I am fortunate that I took early retirement last summer so i dont have to worry about going to work. I cancelled everything including gym subs for 3months as that would have been a waste of money not going, can u imagine all that noise and fast pace in a class....!   I have never been on a forum before but when you are struggling with this its so so helpful to read others experiences. I have learnt a few things-will try no caffiene, and the vrt excersises. Otherwise I am doing jobs around the house havent braved the 'outside world yet' but back to GP tomoro as its my sleep thats so awful-anyone else have this I see 1,2 ,3 4am and often give in by 5am & get up so fed up/bored of lying still not to wake my husband! Then am tired and have to rest up in the day, maybe the GP will suggest tabs-as not prescribed anything after those first few days of being so sick. On here lots of you seem to be on meds but I thought if I can cope without it may be best. Any thoughts? (not that the oncall doc sugggested any longer term)

So missing the grandchildren but at 4 months the crying is hard to cope with feeling like this. Hoping soon this will be possible for them yo come over more as the 3yr old is missing our times together bless him! I realy feel for you Kanina coping with your 3.  I really cant imagine driving again but I know its very early days from what I have read on here!!