Suicidal thoughts, 45mg mirtazapine
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3 years on mirtazapine and pregabalin. Have been very low for 6 weeks now. Really obsessing about suicide like I used to when on seroxat. My family try to help but I'm just fed up with being a cause of constant worry for them, particularly my mother who's had 25 years of it. My business is failing and I've been single for 10 years plus now. I basically have no hope left and feel empty. Have had years of CBT but always end up back here feeling like this. I just feel I am destined to kill myself and am just trying to find the courage to do it. I know what it will do to my family but my life is a never ending cycle of pain and I am so tired of it all that I can't even describe it.
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Maybe do shopping or something on Saturday, reward yourself with say watching the TV. And when you do both spend time think what your doing not letting it stray . If it strays dont worry, the fact your trying will be a greta achievement and should focus you. Its daft how teh small things can be more noticeable when your down. Yet you just take thing like that as the norm and dont think about them. The world we live in is so fast, and thats one reason people are suffering.
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