Surrey Support Group
Posted , 9 users are following.
The next meeting of the Surrey Support Group will take place on Tuesday, 12th April, with a guest speaker talking on the subject 'Mindfulness'. If you live in Surrey or surrounding borders and would like to come along, you can be assured of a warm welcome from a very friendly group of people who understand the challenges of living with PMR and/or GCA. For further details and to register, please send me a PM.
MrsO-UK Surrey
1 like, 44 replies
LayneTX MrsO-UK_Surrey
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Enjoy!
MrsO-UK_Surrey LayneTX
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LayneTX MrsO-UK_Surrey
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i was shocked mindfulness can including meditating on so many things. I listened to a recording recently that said brushing your teeth. Be mindful, think of it, the water, how it feels, ... Oh and eating, ha! Sometimes I'm so sick of the strict eating we must do right now and I'm sick of eating salads and greens...ha, ha, but I'm trying to be mindful and be greatful of the good nutrition in the foods and think of it and enjoy it while I'm eating verses thinking of all the things I need to be doing...ha, being in the moment. It's kind of fun. Kind of... Ha.
MrsO-UK_Surrey LayneTX
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sparklin MrsO-UK_Surrey
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MrsO-UK_Surrey sparklin
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carolk MrsO-UK_Surrey
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MrsO-UK_Surrey carolk
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EileenH MrsO-UK_Surrey
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MrsO-UK_Surrey EileenH
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EileenH MrsO-UK_Surrey
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There must be another message board host somewhere, besides FB which I don't think will fulfil our needs to be honest. You can't post long things very easily.
I suppose it would shut me up...
carolk MrsO-UK_Surrey
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MrsO-UK_Surrey carolk
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sparklin carolk
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Eileen I am not on facebook so don't plan on joining it at all so
carolk sparklin
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EileenH MrsO-UK_Surrey
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EileenH MrsO-UK_Surrey
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MrsO-UK_Surrey EileenH
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