taking your mind of alcohol
Posted , 7 users are following.
hi i was just wondering if there is any good advice on things that can help keep your mind off drink when you really feel like one as i really dont want to touch it again but sometimes stress can make it so hard i havent had one and im really determined not to give in to it
2 likes, 21 replies
ten4 jkgkuh
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tim081952 jkgkuh
Posted
Hope that helps.
jcee jkgkuh
Posted
I have had lots of treatments for alcohol dependency over the years,eventually successful. Best one I heard is that generally cravings only last 3mins.So just busy yourself for a few mins,could be worth a try.Good luck!
Jcee
Frub jkgkuh
Posted
although I'd rather have a drink !!
jcee Frub
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Frub jcee
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jcee Frub
Posted
Jcee
Frub jcee
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stevep1965 Frub
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Robin2015 jkgkuh
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tina53414 jkgkuh
Posted
Good luck
tim081952 tina53414
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stevep1965 jkgkuh
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Robin2015 stevep1965
Posted
Well done and you certainly have the right frame of mind. Exercise, cinema, playing the piano and I wish I could! Yes, stay away from people who may not fully understand and grasp what you are doing and how hard it is. Just leave before they get drunk and then less presssure on you. Keep going and WELL DONE!!!
stevep1965 Robin2015
Posted