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Things are hard to cope with....

Posted , 5 users are following.

Zenna
Zenna

Daily life is hard enough getting up starting another day.its really hard to keep going when you are in a battle with mental health .is there hope for people like us?..

1 like, 23 replies

23 Replies

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  • lattifa7777
    lattifa7777 Zenna

    Posted

    I really really hope so zenna😢, ii put my faith in god, to guide me.
    • lattifa7777
      lattifa7777 Veronica111

      Posted

      Yes,its,what keeps me strong, I asked god to guide me to the right people who can help me and support me, and I'm here, I asked god t o give mw courage to take medicine, and I am, everyday I pray for all of us.
  • lorraine52317
    lorraine52317 Zenna

    Posted

    Hi zenna

    there is certainly hope and also an absolute fact that you will get well again. It takes time which makes us believe we won't get better, therefore we lose hope which makes the whole cycle worse.

    The right medication is essential and if you can manage counselling it may also benefit you. I know the exhaustion of battling each day is distressing and tiresome but..Each day your closer to regaining your health. I try to accept I'm unwell and only do what I can manage. Sometimes that means doing very little. But I remain certain that I'm one day closer to recovery.

    Please try and stay positive. ..you will get better 100%.

    God bless

    Lorraine xx

    • Zenna
      Zenna lorraine52317

      Posted

      Thank you Lorraine for your kind message .being  understood by others and not feeling your the only one helps a great deal.xxx
    • Zenna
      Zenna lattifa7777

      Posted

      Hi lattifa I have suffered for many years, with  deppresttion illness .

      &have had lots of diagnosis.for diffrent pyschatric illnesses .no I have never quite made it.back to were I was,before all this started..

  • Veronica111
    Veronica111 Zenna

    Posted

    Yes I agree, we mustn't give up hope that we will get better. Hugs
  • RHGB
    RHGB Zenna

    Posted

    Don't worry too much about god, he is not going to set you on the right path.

    Good friends, good family, a decent GP referral to a counsellor or psychiatrist is the best option for you. If you can see a decent person, they will help you out of the hole you are in. My only caveat is, there as many bad ones as good ones and if you get a bad one, then change to someone else.

  • Zenna
    Zenna

    Posted

    Thank u all for your kind words.thats helped a lot,talking is good we are not alone ..with this.i do think faith in god helps.too.
    • Zenna
      Zenna lattifa7777

      Posted

      Yes I'm on medication antidepressants ,sequel ,alsorts really...
    • Zenna
      Zenna lattifa7777

      Posted

      Been on them for years on lowest doses which is good,I'm tired,going to sleep.
    • lattifa7777
      lattifa7777 Zenna

      Posted

      Omg, and your still not better?? Anyway nanite x
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