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I was diagnosed with M.E. in August 2012. I now consider myself to be practically recovered from it. I still have the issue of fighting infections off, but other than that, I feel I can do anything that I want to do!
I was sleeping for 16 hours a day, not able to move without becoming too tired, headaches, muscle tiredness, unable to work, and many other common symptoms! My M.E. became apparent when I had tonsillitis, but that was obviously the final straw for my body as I had been having symptoms for months previous to that but hadn't thought much of it!
I followed a number of different ideas and techniques which I believe had a major impact on my recovery. I know that this won't be for everyone, as there are symptoms I didn't experience, and I didn't have other linked conditions such as Fibromyalgia etc.
If you would like some PERSONAL advice, and I have to stress that these techniques are only my opinion of what I have found to have worked, please feel free to message me on here as I now have time to give something back to others who are suffering. I personally think individual messages on here would be more beneficial than an overall tip!
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