TKR
Posted , 7 users are following.
Hi all
I am 6 months post op for my first knee and 7 weeks post of the second knee, I still get some pain in my first knee.. is this normal, the pain in my second knee is horrible, when will this pain go away? I can walk without sticks in the house, I am back to doing normal housework! I am feeling really fed up with it all tonight I know it is normal to have fed up days, but I am truly fed up with the pain. I just want a pain free day. Sorry all for my rant.
0 likes, 14 replies
Dcweather deb1205
Posted
We're all different but 7 weeks is quite soon for full recovery. Perhaps you are overdoing it a bit? I think it was around 3 months before I was pain free and I had a couple of setbacks on the way when i over did it. Can you not remember how the timescale was with the first one? I'm sure it will improve with time wither way.
deb1205 Dcweather
Posted
linda84382 deb1205
Posted
Slow down Deb. Pamper your 2nd as you did your 1st. I do understand. I'm waiting for normal as well. Today is 4 weeks post tkr for me. Give yourself permission to slow down. Less pain will be wondetful. God bless you.
Neizie deb1205
Posted
deb1205 Neizie
Posted
tricia1954 deb1205
Posted
Hi Deb. I suppose it's just a small comfort that there are other people in the same circumstance, but, I wish none of us had a hard time and didn't feel it necessary to vent our sorrows on here.
Dont be sorry for your rant, unless you have been through the same difficulties you don't understand. It can give us hope to hear of eventual success. But, I certainly feel like a failure when someone comes on and tells you they have sailed throughou!
i had my first knee done last June so coming up on ten months and my second one month yesterday.
i too am so fed up with it all. I religiously did all my exercises three times a day and was getting on fine until four months when my other knee suddenly got much worse, I couldn't exercise properly I couldn't walk, eventually not even with a stick, so my new knee took all the weight and started to get painful again. I like you, really hoped that having had both done I would have my life back. I know I will eventually (I hope) but at present the pain is just wearing me down. Everyone says it takes a year. I am hoping that in two months time I will, on the first knee at least be miraculously pain free.
Yesterday on my one month anniversary I walked about 400 yards, did my exercises, and just stood and cooked for about 50 minutes. Not too much I thought, but the pain last night was awful and this morning so I obviously did too much. Very depressing as I didn't think so at the time. I just want my life back. I am 62, was fit before all this, only possibly a few pounds overweight if that and determined.
I would just like to add for the doubters - I ONLY HAD A PARTIAL REPLACEMENT IN BOTH CASES!
Just goes to show recovery is exactly the same as a total.
I am so sorry you are fed up Debs and I wish you a rapid recovery and many pain free days to come. Rant on here all you want we will always listen.
deb1205 tricia1954
Posted
Best wishes
tricia1954 deb1205
Posted
linda84382 tricia1954
Posted
I pray you improve very quickly. Standing for so long probably not good. I have arthritis in both feet so before knee surgery I figured out that to cook I have to break it up into 15 min jobs.
Slow down and thanks again.
stephen34396 deb1205
Posted
Dcweather stephen34396
Posted
I don't know if this would help you psychologically but I kept a daily diary of how it felt and what I could do. Day to day I thought I wasn't making much progress but when I looked back on two week chunks and then monthly and so on I could see there was progress.
linda84382 Dcweather
Posted
deb1205 Dcweather
Posted
Best wishex
CHICO_MARX deb1205
Posted
First, there is no normal. Second, after reading over 4,000 posts on here, I can say that for all the people who had a #2 done months after a #1...or even years...very many report that the two experiences were NOT the same...some better, some worse. Very few told of identical recoveries.
Maybe some of these will help...
https://patient.info/forums/discuss/tkr-and-post-operative-depression-604195
https://patient.info/forums/discuss/tkr-and-ptsd-569521
https://patient.info/forums/discuss/the-power-of-rest-some-great-strategies-to-try-on-a-tkr-617892
Got lots more out there.
Recommendation: You have a lot of energy but are directing it to the wrong place. "Anger is better than despair." - Arnold Schwarzenegger, Terminator 3: Rise of the Machines. Try refocusing that energy on your recovery. ROM work and an exercise plan to rebuild your dead quads, glutes and core, etc.
https://patient.info/forums/discuss/post-tkr-exercising-565527
Take the energy and make it useful...at the gym!!! Just sayin'...