Tkr
Posted , 12 users are following.
I had tkr 3 weeks ago. Does anyone else have problem sitting or riding in car with legs hanging down. I can only keep them down 10-15 minutes and start getting pain.
0 likes, 23 replies
Posted , 12 users are following.
I had tkr 3 weeks ago. Does anyone else have problem sitting or riding in car with legs hanging down. I can only keep them down 10-15 minutes and start getting pain.
0 likes, 23 replies
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peter77427 linda88757
Posted
Yes it's very uncomfortable to sit after only 3 weeks. You don't know whether to sit .lay down. Walk around. It will get easier as time goes on. Be patient
linda88757 peter77427
Posted
Cementless linda88757
Posted
linda88757 Cementless
Posted
kim87231 linda88757
Posted
Yes...I am 4 wks post op & find it agony! It's really difficult to keep them down & I feel every bump & bend. I have tried taking a pillow & putting it under my leg but it's still very painful. Have an unavoidably long journey on the weekend so intend taking my full quota of painkillers including Oramorph just before we leave. Plus may sit with my legs up on back seat.
linda88757 kim87231
Posted
christine27881 linda88757
Posted
Hi Linda I'm in week 5 and I put 2 pillows under my feet and put the seat as low as u can and it's more comfortable but having said that I can't sit for longer than a half hour and then it gets uncomfortable
linda88757 christine27881
Posted
Oldfatguy1 linda88757
Posted
@ 3 weeks you shouldn't be doing that anyway. You should be elevating. Sitting with your legs down is like trying to walk a half mile....its very unwise. When you bend and hold like that you are cutting off circulation and that is slowing the healing. I know there's time when shoe trips cant be avoided but lea e it to that for a few more weeks.
linda88757 Oldfatguy1
Posted
Oldfatguy1 linda88757
Posted
@ 3 weeks you shouldn't be doing that anyway. You should be elevating. Sitting with your legs down is like trying to walk a half mile....its very unwise. When you bend and hold like that you are cutting off circulation and that is slowing the healing. I know there's time when short trips cant be avoided but leave it to that for a few more weeks.
susan47321 linda88757
Posted
Try the following, take foam pillow and fold in half tie up with string.
Ask the person who is driving to hold this whilst you get into car.
Move seat back as far as it will go and then pop pillow under your knee/ leg.
If it's a 4 door car, hope in the back seat and lift leg up on to seat.
Travelled like this for good 6 weeks.
Hope this helps.
Sue😊
linda88757 susan47321
Posted
Cementless susan47321
Posted
cheryl90571 linda88757
Posted
Hi Linda!
Oh YES! It took me several days to recover from a five-hour round trip in the passenger seat when I was three weeks post op with my first TKR! ( I am eternally grateful that I made the trip, though, because it was to attend the funeral of a dear friend, and I was going NO MATTER WHAT! )
Those early days and weeks were challenging in many ways. I had TREMENDOUS swelling for weeks! It just takes time!
My second TKR about three months later was completely different. Minimal swelling, bend came MUCH faster, second knee felt better from the beginning after surgery, one day less in hospital etc.
You can't predict how things will go!
Just do what you MUST do, learn what works for YOU, be patient with yourself, and keep on keeping on. You will make it through. Really!
(TKRs June and October 2015)
linda88757 cheryl90571
Posted
cheryl90571 linda88757
Posted
Yes, ice is SUPPOSED to help. For me it just made me COLD!!! I iced then got up and did some laps around our first floor. I tried to make a challenge for myself by increasing walk time before I iced again.
You are EXACTLY where you should be! Your body will determine when it is healed. It takes awhile. Don't let anyone make you feel bad about your progress. Compare yourself to YOU. Keeping a journal will help you see that you ARE improving a bit each day. Be ready for good days and days where you feel like you are on a plateau. If you have a rougher day than usual, know that your body is doing its best and just needs you to be patient.