Posted , 7 users are following.
First onset of DD was 2016. Since then, I've had about 2 flare ups per year that I know are due to diet. I'm not a natural water drinker, nor do I enjoy a high fiber diet. I'm now reformed. I drink at least 65 oz water/day and am very mindful of fiber to avoid constipation. I know to avoid high fiber when I'm having a flare up. Over my lifetime, I've had multiple instances of severe constipation which I'm now convinced have damaged my colon. I wonder if I'll ever be normal, even with a high fluid/high fiber diet, or if surgery is the way to go.
0 likes, 20 replies