Today is my 3rd week taking Orlistat and the 3rd ...

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Hi, Today is my 3rd week taking Orlistat and the 3rd week of my calorie controlled diet. I went for my first weigh in at my doctor surgery and I had my doubts that there was no weight loss what so ever. So the moment of truth came and I stepped on the scales and to my utter astonishment I had lost 16lbs in just 3 weeks. I had cut down on what I had been eating, eg. no snacking, switching to sweetner not sugar, eating 3 meals aday and switching to semi skimmed milk. These arent drastic changes just small simple things that anybody could do. I don't go out everyday pounding the pavement or sweating my rear off at the gym, instead I have 3 small children and I just make sure I do the extra bits like I take the ironing upstairs oe we calea up toys together instead of making them do it. I also avoid lifts use stairs, or sometimes I walk an extra bus stop and spend 10 more minutes playin with the kids in the park. These thing are so simple and it all pays off and I would say it is all down to Orlistat. I take it with every meal dont eat too much fat and put in a little bit of effort. 3 weeks ago I weighed 105kg (16st 4lbs) now I weigh 97kg (15st 2lbs).

[i:f876b1c0aa]This message was automatically imported from the original Patient Experience[/i:f876b1c0aa]

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  • Posted

    Almost everything has got some fat in it..Unless you are living on water and fruit

    The idea is that you eat 10-15g fat per meal and Orlistat stops 30% of this entering your system..(you have to eat the fat to make them work..and you have to eat the fat to make your body work)

  • Posted

    HI

    I have been to my Doctor today and he has given me orlistat, im sat reading all the Reviews on here.

    I have about 10stone over weight, he has offered me a gastric bypass, which i dont want !!!

    Soooo I would like to give these a go...Wish me luck wink x

  • Posted

    Ohh this thread is 4yrs old!!..

    I am currently on Orlistat again and have lost 12lb in 9wks but thats eating well and going to the gym 3 times a week and swimming twice a week!..

    I wish my doc had offerend my a gastric bypass!!

    They are not a miracle cure you have to work to make them work..

  • Posted

    HIYA......

    i HAVE BEEN ON A LOW FAT DIET FOR A WEEK, AND LOST 9 LB I HAVENT STARTED ORLISTAT YET, BIT SCARED OF THE BOWEL MIS-HAPS YOY CAN HAVE!!!

    MY DOC OFFERED IT ME LAST MONTH AND I SAID NO, A FRIEND HAD ONE...OMG! NO WAY, NOT WHAT I WATCHED HER GO THROUGH....SHE LOST 15 STONE AND HAS MANAGED TO PUT ABOUT 10 BACK ON!

    THANKS FOR RELPYING...KEEP ON TRUCKING XX

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