Useful Resources

Posted , 17 users are following.

Below are various resources for Genitourinary Prolapse. If you have any further suggestions send me a Private Message with details rather than replying here.

Patient leaflet

Pelvic floor exercise leaflet

PatientPlus article written for doctors


Women's Health Concern leaflet

Bladder and Bowel Foundation leaflet

British Society of Urogynaecology patient leaflets

Advice after prolapse surgery in the vagina from South Tees NHS

Advice and exercise following major gynaecological surgery from Chartered Society of Physiotherapists

Practical Use of Pessaries

Pessaries for Treatment of Pelvic Organ Prolapse

NICE Guidelines Search results for Uterine Prolapse

Other resources

Squeezy app for Pelvic Floor Exercises

Pelvic Floor Exercises site popular with forum users

Article by a pelvic floor physio about when kegels are bad for you

Sex Positions With Pelvic Conditions

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17 Replies

  • Posted


    A long time ago I found a chart that advised what you could do week by week after surgery for prolapse. I do not remember whether it was on this website. Do you have any knowledge of the chart?



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