Useful Resources

Below are various resources for Genitourinary Prolapse. If you have any further suggestions send me a Private Message with details rather than replying here.

Patient leaflet

https://patient.info/health/genitourinary-prolapse-leaflet

Pelvic floor exercise leaflet

https://patient.info/health/pelvic-floor-exercises

PatientPlus article written for doctors

https://patient.info/doctor/genitourinary-prolapse-pro

Support

Women's Health Concern leaflet

https://www.womens-health-concern.org/help-and-advice/factsheets/prolapse-uterine-vaginal/

Bladder and Bowel Foundation leaflet

https://www.bladderandbowelfoundation.org/bladder/bladder-conditions-and-symptoms/prolapse/

British Society of Urogynaecology patient leaflets

http://bsug.org.uk/patient-information.php

Advice after prolapse surgery in the vagina from South Tees NHS

http://southtees.nhs.uk/content/uploads/45-MICB4807-V1-Advice-Prolapse-Surgery.pdf

Advice and exercise following major gynaecological surgery from Chartered Society of Physiotherapists

http://www.csp.org.uk/sites/files/csp/secure/pogp-ffsurgery1.pdf

Practical Use of Pessaries

http://www.aafp.org/afp/2000/0501/p2719.html

Pessaries for Treatment of Pelvic Organ Prolapse

http://www.glowm.com/section_view/heading/Pessaries%20for%20Treatment%20of%20Pelvic%20Organ%20Prolapse/item/805

NICE Guidelines Search results for Uterine Prolapse

https://www.nice.org.uk/Search?q=uterine+prolapse

Other resources

Squeezy app for Pelvic Floor Exercises

http://www.squeezyapp.co.uk/

Pelvic Floor Exercises site popular with forum users

https://www.pelvicexercises.com.au/

Article by a pelvic floor physio about when kegels are bad for you

http://www.pelvicpainrehab.com/pelvic-pain/507/why-kegels-are-bad-for-your-pelvic-floor/

Sex Positions With Pelvic Conditions

http://www.kegel8.co.uk/articles/sexual-intimacy/sex-positions-with-pelvic-conditions.html

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