1. Community
  2. Mental health
  3. Anxiety Disorders

Vibration / headpressure /disorientated head

Posted , 9 users are following.

maryann0705
maryann0705

Need help my anxiety is crazy. I feel weird in my head. I can hear thumping of my hear beating in my ear and head, than I get a vibration feeling in my head and than disorientated. It's freaking me out. Anyone experience this ?

1 like, 23 replies

23 Replies

Prev
  • gill21655
    gill21655 maryann0705

    Posted

    Sadly just some of the very many symptoms of anxiety..

    Must be a night for heads, i have been the same since getting in from work ?

    Try to relax and not let it freak you out as it will feed the anxiety and make you worse.

    I know it's eäsier said than done. Can you go for a lie down and collect your thoughts , breathing exersises etc and some meditation.

    Xx

    • gill21655
      gill21655 maryann0705

      Posted

      Yes i do, not as often now that i am managing to get my mind calmer.. I find they are worse when the anxiety levels have been high for a couple of days. The physical symptoms in my head and body come becomes my body has got oversensitised.

      The physical symptoms in my head were really scary but now i try my hardest to ignore them.. and i i know this doesnt help with the anxious thoughts/panic but i rub olbas oil on my forehead and massage my temples etc... 

      Out of the blue i got rining whizzing in my ears too..

      Xx

  • borderriever
    borderriever maryann0705

    Posted

    Many people on this site have varying degrees of Anxiety and they in turn suffer many unpleasent effects from around their bodies

    If not already talk to your Doctor and He will arrange a treatment plan to help you come to terms with your Anxiety

    You can also come back on site for help and encouragement

    BOB

Back to top
Prev

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.