Vitamin D deficiency success stories
Posted , 122 users are following.
I am in the midst of this deficiency trying to recover from the horrible symptoms that it can cause. I want to hear from people who have overcome this deficiency and how they did it. If there was adverse affects of long term use of vitamin d supplements.
How long did it take to make a full recovery and any hurdles you ran into along the way.
I am just in need of encouragement right now from this deficiency. It has stopped me in my tracks and life just stopped for me. Being frozen in time while everyone continues on with their life while I suffer and wrestle with the symptoms.
Dealing with doctors who are not knowledgeable with this deficiency can be very frustrating.
Please share your story so I know after the storm comes a rainbow. Your stories will bring encouragement and hope not only to me but for everyone out there searching for answers on vitamin d deficiency.
Thank you and God bless!
11 likes, 448 replies
JasonO LyLy
Posted
does anyone know it its good to take folic acid with my vit d defincancy? if so what dosage? thank you
vicky60291 LyLy
Posted
Hi everyone , im new here and im low vitamin d of 19 .i have on 10,000 iu supplements a day . I have stomach IBS ,anxiety /panic , head and ear pressure , tenderness in places but no pain , and air gasping , fatigue .. I know people do different but on an estimate ,how long is the averarage time did you all start a recovery ? As in symptoms going away ? Thank you and i have been reading this forum awhile , praying for you all
diana79944 LyLy
Posted
hi,
In my case major symptoms disappeared in 18 days like fatigue, numbness in head n legs, chest pain, shortness of breath.. but it took time for joint pain, hair fall, ear pressure ..... infact hair fall, ear pressure, little tiredness still there ...
i took medicines 5-6 months.. my level was 5 ... after quitting medicines and waiting for more 5 months now lelevl is 27... my dr advised to continue medicines again for few months
ps
i also took fruits atleast 2 times, milk daily
vicky60291 diana79944
Posted
Thank you diana ,, what was your doseage ?
diana79944 vicky60291
Posted
vitamin D 60000 ius liquid once weekly, multivitamins tablets twice a day( coral calcium, calcitrol, magnesium, vitamin b6, vitamin k2 ,,zinc sulphate)..
vicky60291 diana79944
Posted
Are there a difference between D pills and liquid ?
karen22708 LyLy
Posted
i would strongly recommend taking the liquid vitamin d3 when i got dignoised with low vitamind i was 50.000 ius once weekly. i bought the liquid and went from a 17 to a 70 within a month. i was also put on effexor and what a great change it has been for me. i ended up in hospital for 2 days my emotions were so bad so please take vitamin d3 with k2 i ordered it off amazon
vicky60291 karen22708
Posted
Oh and im on zoloft along with lorazepam .. Mostly , i am leaning on God
karen22708 vicky60291
Posted
oder yourself some of the d3 with k2 it works wonderful. said only a couple drops but i used a half shring i could take it no more. with a few werks i was feeling somewhat back to myself. i ordered mine off amazon was like 17 bucks.
karen22708 vicky60291
Posted
i take lorazpam only as needed now
vicky60291 karen22708
Posted
Thank you karen , God bless
vicky60291 karen22708
Posted
Im on potassium supplements
vicky60291 LyLy
Posted
Im sorry karen for the hospital stay . Your emotions ,, do you mean panic ,anxiety ?
karen22708 vicky60291
Posted
depression and anxiety i felt like i had nothing to live for anymore. i was never that way before till i hit rock bottom on vitamin d3 . my level was at a 5
vicky60291 karen22708
Posted
So sorry you went thriugh that karen , i pray you are feeling and doing better now ?
vicky60291
Posted
Through ***