Waking early and anxiety bad in morning

Posted , 7 users are following.

Second time on citalopram stopped it after couple months because hair problems, tried sertraline made me worse now back on it 5 days in. Just waking at 4am most mornings can'T get back to sleep. Get off to sleep OK just wake so early and anxiety seems lot worse in morning anyone else have this. I take it at night as found taking it in morning first time stopped me getting off to sleep.

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  • Posted

    Im the same, only day 7 but the mornings are awful, ive been waking between 4-6 but usually around 6 with bad nausea to the point i have to get up and am either sick or heaving then i feel awful for a few hours. Really hope this passes as i now dread going to bed knowing what will happen early morning, before the medication id sleep till 8

    • Posted

      Soory you are feeling sick, luckilyi I only had nausea for few days. Just started trying taking meds in morning seeing if helps with sleep. Been waking about 4 am, never sleep well anyway but had been waking about 5am that can just about cope with only ever get about 4 or 5 hours sleep. What dosage are you on ?

    • Posted

      Im on 20mg and take it around the same time every morning. I get off to sleep ok but am waking up around 6 feeling really anxious and nausea then end up heaving in my bathroom, i then get back in bed but cant really sleep properly and always end up hot and sweaty

    • Posted

      Not heard of them actually making people physically sick, just feeling nauseous. I wake up feeling hot and sweaty sometimes as well. Morning anxiety seems very common. Waking up at 6 am would be fine for me it's 4am that is so awful. Hope the nausea goes off.

    • Posted

      i wake mostly at 1am, 4am, 6am believe it or not thats a massive improvement, takes about an hour to get back to sleep though.... when i can! when its time of the months i can have a week with 2 hours a night x

    • Posted

      Sympathise with you Iwent years like that, has eased bit but only normally get 4 or 5 hours. Trying the meds in the morning to see. Drags you down I know .. even zopiclone only gave me couple hours as had very low dose

    • Posted

      For the last couple of nights ive been waking up feel nausea around 3am, managed to stay in bed and try to ignore it and do breathing exercises but never get properly off to sleep again unfortunately

    • Posted

      Thank you, Ive just been perscribed Propranolo which is supposed to help with the anxiety symptoms

    • Posted

      Hope it helps you Graham. I'm back to taking the meds at night really seemed to rack up anxiety yesterday morning taking it after breakfast. Did manage to walk round to the supermarket today. Some days can't face going out. Hope the anxiety improves for you and the nausea.

  • Posted

    Stemetil is a medication in Australia which helps nause a Graham . Must be available in UK so worth a try.

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