Want to come off ramipril
Posted , 24 users are following.
I have been taking ramipril 5mg for about five years now and am really unsure wether they are benfitting my blood pressure and whether they are giving me side effects. I am 59 years old, retired, slim build and very active (cycling,swimming etc) but previously my diet was not great.. About a month ago my BP did this spike up to 160/90 at the Doctor surgery but this was probably due to ''white coat syndrome'' as my average BP was about 135/80. I feel very tired in the afternoons, sleep poorly and get mild/dizziness/vertigo type symptons (unsure if these are Ramipril side effects though). About three weeks ago I decided to embark on a very healthy diet (ie no processed food, eating fruit, vegetable, chicken, fish, very low salt and Lycamoto tabs) and My BP is now regularly down on average to 120/65, it has been as low as 110/65 when I am relaxed. My plan is to persue this new diet (I am also taking Lycamoto tablets) and if the good BP results continue, to ask my GP whether I can be weened off Ramipril.. Has anyone else managed to come off Ramipril ? What were your experiences ?
1 like, 28 replies
Nanny1086 heathfield55
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heathfield55 Nanny1086
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Nanny1086 heathfield55
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mtg68 Nanny1086
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Nanny1086 mtg68
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mtg68 Nanny1086
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angela25857 Nanny1086
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angela25857 heathfield55
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Leighites heathfield55
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kathleen04185 heathfield55
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I have great news! My strength has returned, but it took 6 months for all (side effects of Ramipril 10mg) to dissipate. I had severe muscle weakness, muscle aching as well as complete loss of strength, joint pain (decreased range of motion due to a chronic inflammation. In my first post I mentioned the pain at my left clavicle/shoulder joint and could not push myself up to sit in bed. My arms could not be lifted up very high, and I could not reach into a cupboard for a cup. My legs got weak and I could not bend knees, walking was compromised and I had to literally crawl up/downstairs on hands and feet! Getting up/down after sitting was almost impossible! All of that started in Sept 2014 and miraculously this past month I have been without any of those symptoms (side effects)! I had blood tests in early Feb 2015 and there was no indication of, lupus, rheumatoid arthritis, fibromyalgia, nor any other condition?
I have been moving more, am not on any medication at all, and use good food and exercise and relaxation breathing as my medicine! The breathing keeps my BP GOOD (110/65 to 130/80). My experience taught me that I cannot rely on medication without serious side-effects. These side effects from taking Ramipril are listed and my body responded after the 10mg dose. I'm am grateful I recovered and continue to stay active! My advice is don't obsess over having BPchecked too often, and look at natural ways of helping yourself to be healthy! Go for a walk, laugh a lot, rest when you feel like it, and do some relation breathing NICE DEEP BREATH IN and EXHALE THROUGH MOUTH.
I am 66, retired and stay active climbing stairs, walking briskly. Make yourself up/down off floor, this will keep you able to do that! Very grateful all the drugs are gone from my system! If you are suffering what I went through, do your best to MOVE - IF YOU DONT USE IT - YOU WILL LOSE IT! It took me six months to work through the pain, I am grateful it's over!
heathfield55 kathleen04185
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chris51153 kathleen04185
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david65369 kathleen04185
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christine75626 kathleen04185
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Anyway I have stopped taking Ramipril about three weeks ago and the symptoms are gradually getting less. I am monitoring my own blood pressure which is in the normal range and I will continue to do so.
I see that it took you around 6 months for your symptoms to go and so I am hopeful that I will be as successful.
I am doing everything I can to naturally control my BP and taking CO10 which has got reviews for lowering BP.
Thank you for your input.
Christine
kate77807 christine75626
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Can i ask how you came off ramipril? Did you lower the doseage over a period of time? I have been suffering with a cough, tiredness, forgetfulness etc. I have HBP but i want to come off all medication and use natural ways, food exercise etc to control my BP.
Im having anti depressants counteracting the low mood created by ramipril. Im sure i could run a marathon if i came of it all!!!
Many thanks
Kate
christine75626 kate77807
Posted
Hi Kate, I probably did the wrong thing because I was so fed up with aching limbs. I just stopped taking Ramipril. I was also on a diuretic though and I took that for a little while on its own. I would recommend that you probably do not stop taking Ramipril like I did but instead tell your GP that you want to stop taking it. Hopefully they will be happy to let you have a go at lifestyle changes if your BP is not too high. I am taking a number of natural supplements and also losing weight gradually which should make a difference. I also exercise regularly. My BP is around 148/85 on average so hopefully that should not be an issue.
I would also recommend that you get a reliable home BP monitor just so that you can keep an eye on your BP, keep a record of the readings and show them to your GP.
Good Luck