Week 3 1/2 on meds, Vitamins and Essential Oils (Anxiety/Panic)

Posted , 4 users are following.

Hi Fellows first of all i want to wish everyone happy weekend and prayers for everyones heatlh. 

I am suffring for Panic and Anxiety i am taking 10mg citalopram and my Dr want me to stay on lowest dose for few months my anxiety is still there i think its still early now 3 1/2 weeks....??

I take everyday Omega 3,6,9 and Octeocare (Calsium/Magnesium/VitaminD,Zinc) am i doing any harm or i can carryon...???

Thanks and God Bless everyone.

1 like, 25 replies

Report / Delete

25 Replies

Next
  • Posted

    I cry all the time and think I'm going to die
    Report / Delete Reply
  • Posted

    I'm scared I'm going have to leave my family because of a brain tumour what can I do
    Report / Delete Reply
  • Posted

    I have all the symptoms of a Tumori have seen a neologism been transford to another one got a headache every day lose balance etc and am so scared I'd rather di than be told that and make my family worry and lose their mum I just got tears in my all the time trying not too let everyone know how scared I am 
    Report / Delete Reply
  • Posted

    I've had3 Mir scans once they put dye and found something very minute so got transdermal to a neologism going on Wednesday also have depression amenity don't know who I can turn too just want too feel well enough to do things with my little girl while I'm still living does it sound like I have something wrong with me

     

    Report / Delete Reply
    • Posted

      Karen anxiety is worst part one we have anxiety we always think about all the symptoms and use google to check which I did as well and got scared I had to go for heart angiogram and everything was normal.

      And tried to stay positive I know it's hard but at least you can try and when you think a lot about symptoms you always get scared try to make yourself busy even go on Internet talk to friend and family call them have just normal talk distract yourself.

      And hopefully on Wednesday everything will be cleared finger crossed. Say a prayer I will say a prayer for you as well and keep us posted.

      Report / Delete Reply
  • Posted

    Do you think it could just be anxiety my head hurts every day
    Report / Delete Reply
  • Posted

    How bad is your panic and anxiety? What were you on before citalopram? I'm titrating from Paxil to Prozac and it's hard.
    Report / Delete Reply
    • Posted

      Hi Tonia, I had my first ever Panic attack 5 weeks ago never had any trouble before with anything or anxiety and then after Panic attack few weeks i was very bad panic/anxiety was on the roof and my DR suggest i should start citalopram and stay on them for few months i am on 10mg at the moment 25 days now. 

      I never took antidpresent in my life before i took sleeping pills here and there some times.

      Hope your hard time will pass soon. sad 

      Report / Delete Reply
    • Posted

      Welcome Tonia hope you will feel better soon i am trying hard as well please you do the same i lost few kg's as well but i kept the hope the hope of getting better i am using this site and it helped me immensely we all are in the same boat please stay strong i know you can do it fight with your fear and anxitey don't let it consume you.

      Do this when you feel down or anxious (Except and allow and let it pass and then engaged lets see if this works for you)

       

      Report / Delete Reply
    • Posted

      Anxiety disorders are hereditary in my family. I've had OCD since I was 21. My body is withdrawing from Paxil and it's causing horrible anxiety. I've been on it so long, 15 years.
      Report / Delete Reply
    • Posted

      Tonia it will take some time but you need to be strong and face it I know it's very hard but you have to. And I'm sure we are here to help each other and share our thoughts and experiences.
      Report / Delete Reply

Join this discussion or start a new one?

New discussion Reply

Report or request deletion

Thanks for your help!

We want the forums to be a useful resource for our users but it is important to remember that the forums are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the forums is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.

newnav-down newnav-up