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Hey everyone! It's been a trying weekend. Right now as I'm typing this, my heartis a-pounding. Been watching the Olympics and putzing around the house. It's really hot here so my energy level is low but occasionally I will pop up from the couch and do a domestic chore.
?I woke up again around 5:15, one hour later than the previous night, fed the cats and laid back down again I was playing my relaxing music and my thoughts were pretty clear but my heart was a thumbing.
?My friend wants to have dinner later and I'm anxious about going out. She is a really dear friend but fear once I get there, I will want to leave. I now may have expressed the same feelings so I know many of you can relate.
?I'm going to call my doctor tomorrow to see if she can get me in sooner than the 26th. I don't think I can wait that long.
?Feeling isolated and alone. I know that I'm not because I have all of you. That does give me some comfort but still feel the same.
?It seems all I do is meditate and my breathing exercises. Sometimes I don't even want to post here. A sad state of affairs.
?Again, I know many feel the same. I guess I'm just venting. Thanks for listening!!
?Sending you all positive vibes!!
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