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I'm suffering really bad from anixety & panic attacks, I can't sit n watch tv or anything as my mind is wondering 😢😢
Im scared of dying n leaving my kids 😢😢
Im healthy apart from the anixety n panic, What do u all do wen u feel 1 comin on ?
I have been trying 2 ignore it & carry on what I was doing as hard as it is, is this the rite thing 2 do ??
i can't eat as it gets stuck in my throat but I forcin it down 😢😢
Sleeping is all mixed up been Up since 4.20 😢😢
Now I'm sat here worried about taking my little man 2 school at mo
Please go away I dunno wot else 2 do x
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