What can I try
Posted , 9 users are following.
After being off work for 2wks I returned 2day and I just couldn't manage I had 2 leave half way through due 2 pain this is really gettin me down now I was nearly crying in the managers office because of the frustration of not managing my job which is embarrassing.
I know it's been hightened with stress but also know this stress is going 2 be around untill the start of june.
I am going back 2 gp in the morning but what can I do I won't take medication because of side effects today I have taken strong pain relief but it's not touching the pain
They say fibro does not get worse with time I will argue that as over the past 2yr mines has definitely got a lot worse and I feel like given up now I can't take anymore
I listen 2 my body and rest when needed but it does no good I still have these awful flares and it's them I can't take anymore
0 likes, 36 replies
leona18728 chris11339
Posted
I don't really have any advice for you sorry it just needs time, when our bodies take such a bashing our minds turn off to survive I think it's a way of healing, until the next time :-(
It's just nice to know we're not alone and your not imagining it,
Good luck with GP tomorrow,
Gentle hug leona
christine26761 chris11339
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Becka35 chris11339
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chris11339 Becka35
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christine26761 chris11339
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tiswas24537 chris11339
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chris11339 tiswas24537
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Right now it's 1am I although I am tired I am 2 sore 2 get comfortable I have came down stair as don't want to keep hubby awake tossing and turning all night
I think this is the worst I have ever felt I can honestly say every inch of my body is sore I knew I was heading for a flare but this is by far the worst
I can't even explain the pain but maybe people will understand when I say it's like all my muscles are pumping like a heart beat and with each pump it's sore and moving my head 2 look forward is causing terrible pain shootin down my shoulders and back
tiswas24537 chris11339
Posted
now iv got sore stiffness .and itching .whoooooopie
the flakes need time to work so that sproerly why they have not helped you need a good 20 mins.
i find the pain which i call tenderness pain responds to cold better theres a cold gel i use from on line that cools and soothes ill PM YOU WITH THE SELLER ,
leona18728 tiswas24537
Posted
I also find the magnesium spray very good it works wonders on my neck and shoulder/arm area, although the smell is not great at first it does die down after s minute or two,
I've read a lot on here about the colloidal gold so checked it out on line and have just ordered my first bottle, so fingers crossed, my flare up seems to be going on and on this time, but we keep going somehow 😄
I feel very sluggish and I've been thinking about a detox although I eat healthily, Anyone out there tried a detox and how did you feel after ?
Hugs to all.
Bee70 leona18728
Posted
I do believe our diets play a part for our fibro. I have tried many diets not due to weight loss but for health reasons. For me I know fried food and hot chiilies in food is not good for my pains. These aggrevate my pains. Everything is trial and error but seeing my specialist at Ayuspa he tells me all our bodies contain five elements ether, air, fire water and earth. Our bodies contain two of these more than the others. It's an imbalance of these that can affect our diets. It's all complicated but worth looking into.
In my opinion anything is worth a go.
Hope you find something right for you.
Take care x
leona18728 Bee70
Posted
I am a believer you are what you eat,
Well I've just bought a super health detox book from a pound shop so that will keep me busy tonight reading to see if it might benefit me,
Take care of yourself.
tiswas24537 Bee70
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chillies, ginger, onion family, beetroot, cucumber, raddish, hot milk , grains ,and wholemeal ,products .eggs and nuts all kill me
yet for me a small amount of fried food in lard /or coconut oil is fine so is meat ,and chicken,cheese and butter ,white bread .brocli.cauliflower,carrots,green beans white cabbage are fine
the body is a very complex machine ,ibelieve in eating what suits you and leaving what dosent alone
. just because its supposed to be healthy dosent make it suitable for everyone
tiswas24537 leona18728
Posted
it can cause more problems than it saves ,
if you want to do something do the diet i did to get my candia under control, no proccesed no sugar ,including fruit and root veg , no yeasst products ,no cheese no flour products .
tiswas24537
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you can go back to eating normaly with treats but your find you loose any cravings for sugar or other foods
christine26761 leona18728
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a bit on--it seems to correct your weight, as it's just what our body needs....worth a try...be blessed..:-) xx
leona18728 christine26761
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I'm going to clear my cupboards of the family's Easter junk and start it next week,
Thanks for the tip, will let you know how I get on,
Enjoy your day leona
christine26761 leona18728
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