What caused your fibro?
Posted , 13 users are following.
Hey everyone
I hope you have managed to have an easy weekend.
As the title suggests I was just curious to see what reasons people have been given for the appearance of their fibromyalgia.
Mine started about 2.5 years ago. I had nasty accident which involved me having a fall. I ruptured two ligaments in my ankle, injured my shoulder and neck.
3-4 months later I developed more widespread pain and severe stabbing pains in my shoulders, hips and knees. I also had restless legs and random twitching over my body. Then came the migraines, insomnia and exhaustion.
I was told recently by my rheumatologist that my fall caused my fibromyalgia. I can't believe I have this horrendous illness for life because of a fall!
xx
1 like, 42 replies
victoria_59764 ChronicGirl
Posted
So glad of people's support on here 😊
Best wishes
Vicky 💗
hope4cure victoria_59764
Posted
I say go for it!Â
((( hugs )))
H4C
victoria_59764 hope4cure
Posted
Weil done to your daughter you must be so proud.
Best wishes
hope4cure victoria_59764
Posted
Kind regardsÂ
ChronicGirl victoria_59764
Posted
I feel your frustrations. My fibro started about 2.5 years ago and I was only diagnosed in March this year!
My GP wouldn't listen me. It was only when fiancé came with me and had strong words with my GP that he referred me to a rheumatologist. Even then they cancelled my appointment 4 times.
I ended up going private. The rheumatologist was great in the appointment. But he wrote a short letter to my GP with nothing in about what he spoke to me about! Now my GP won't refer me to the pain clinic because he said the letter didn't have enough detail.
So incredibly frustrating and upsetting.
I really hope you get somewhere soon. Maybe take someone with you to your next appointment xxx
christine75357 ChronicGirl
Posted
kaz_40 ChronicGirl
Posted
miss_naomi02913 ChronicGirl
Posted
hope4cure miss_naomi02913
Posted
what a story and so many things to manage physically, emotionally and a new born.Â
Sounds like the doctors have been difficult to cope with, which should be the least of your problems. In my experience when young women have issues such as you mentioned it's so over looked because of a young age. I had my gallbladder removed in my late 20's & suffered with acute attacks for 10 years. So I get it!Â
Im so sorry u had to suffer with this for so long and the new FM diagnosis can be devastating.
do some research on the subject take a deep breath and know that FM can be managed. See a rhumey for meds to help and anti depressants help me relax & feel better & up the attitude! My glass is half full instead of half empty. Â I have had FM for over 30 yrs.
 I’ve learned that accepting, adapting and adopting are important skills to cultivate when you live with a chronic health condition. Difficult days can be a challenge to keep up, your energy wanes, while any sort of movement can cause pain. The simplest of activities like toting milk groceries or bending can be painful & exhausting. Learn to accomplish things at your own pace is important. Physio can help teach new safer ways to maneuver thru daily tasks.
Learning living well with FM is possible & can be blocked, all because of the F-word – FEAR! Fear, when used appropriately, keeps you safe. You are able to accurately evaluate the risks, anticipate the dangers, and decide upon a course.
take it one day at a time eat well and get rest 10-15 min at several intervals a day, will help rejuvenate your energy. My favorite is making my own protien shakes helps so much. Stay strong!
 ((( Hugs )))
H4C
miss_naomi02913 hope4cure
Posted
hope4cure miss_naomi02913
Posted
i do take lots of supplements. Eat fresh foods, no sugar or prepared foods. I make all food from scratch. Get all veggies from farmers market all organic.Â
I love to experiment with all kinds of yummy smoothies. I use yogurt and whey as a base and anything goes from there.Â
Take a few minutes few minutes every day to get out and move get the body movin even if it's at a crawl it will help you feel better.Â
Have you tried anti depressants? They are also treatment for FM. I have been on for years and feel better. Sleep better to! take them at night with OTC sleep meds.Â
I had 5 kids and had a schedule to follow all timed daily for structure including just laying down to rest for a 15 minute breaks.
Have you tried to journal your pain and sleep issues and bring with you to your dr. Sleep is very important. Also I found I was deficient in certain B vitamins, folic acid and D-3 which may also be something for you to check  as well as thyroid Or lime?Â
Keep me posted.
TC&GB
suz1964 ChronicGirl
Posted
And the following year diagnosed with fibro. Been a roller coaster ride ever since..
I'm definitely not the same person I was in 2011. Take care