What does it feel like if Fluoxetine is actually working?
Posted , 123 users are following.
What are the common symptoms/feeling of improvement? Do you just wake up one day feeling normal?
2 likes, 359 replies
Posted , 123 users are following.
What are the common symptoms/feeling of improvement? Do you just wake up one day feeling normal?
2 likes, 359 replies
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rebecca90281 moises79
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Day 2 for me...
Anxiety is at it’s peak...I’ve had 4 panic attacks in the space of 2 days. Never suffered with them before.
Absolutely awful!!!
I almost feel like there’s no getting better for me at the minute, I feel really low, can’t stop having bursts of crying.
I am also having CBT sessions.
Oh what I’d do to feel a little happy or even just content at this present moment 😔
chloe17528 moises79
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I’ve had what can only be described as two or three breakdowns in the space of 18 months. This time, I’ve decided that no matter what it takes, I will remember to take the pills and have accepted that I do, probably need to be on them for the rest of my life.
I’m at around week 5 of being back on them at 40mgs - whilst my OCD and anxiety symptoms have lessened and I’m now able to sleep pretty much the whole way through, I’m still so low and want to sleep ALL the time. Has my abuse of them over the years stopped them working properly? Or will it just take longer for them to work this time? X
donna2434 chloe17528
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chloe17528 donna2434
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Going back to the GP tonight. Hopefully going to get him to increase them my dose to 60mg. Even if it’s just until I start to feel myself again. Then I’ll return to 40mg as a maintenance dose. Hope you’re havinf another calm day x
hopeful67 moises79
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And a special thank you to Katecogs because your advice has changed my mind about beginning my meds.
I see this forum was started about two years ago. But I hope Kate, you’re still available because all of the advice that you haven given has been very inspiring and very much appreciated. I read through this entire forum, today. I have a prescription for Prozac 10 mg that I’ve been holding on to for about two months and have not had it filled. I am very afraid of the ups and downs, the blips as you call it or it not working at all and not having something to relieve my symptoms.
I have made the decision today to get the script filled and to begin this journey. Praying and hoping that it will help me to get better.
I have quite a few of these symptoms that most on here have mentioned about their anxiety and depression. But I have not began the meds because I was in denial that I was suffering from depression and anxiety. I wake up nervous, toss and turn throughout the night feeling anxious, morning diarrhea, racing thoughts, feeling of hopelessness. I am seeing a therapist and we’re working through quite a few of my issues, so there is some relief there. But that’s only 1 hr a week. I’m grateful because I’ve come to realize that I’m not going crazy and others are going through similar situations. I was in denial because it has been hard to express my thoughts and many of my friends and family members find it hard to except the fact that meds may be needed. Through therapy, Im realizing that I’ve probably been dealing with anxiety and depression most of my life.
Was anyone else in denial they needed meds and did not take them for a long time after receiving the prescription?
katecogs hopeful67
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Hi Hopeful
Yes I’m still available on this forum and am glad I’ve been of some help to you. Suffering with anxiety is not pleasant at all and I know taking meds can seem a little daunting especially if you’ve read others posts who may have struggled with them.
Everyone has a different experience on these type of meds, so where one person may suffer greatly and get every side effect going, another person may sail through relatively easy and have a few side effects. If you’re unsure then you could speak to your doctor and ask for the smallest dose possible (I know on Citalopram you can take 5mg so not sure with Prozac … but worth asking). Personally I didn't suffer too badly with side effects much at the start because I was already greatly suffering, so anything heightened went by without much notice really. I was too ill to notice.
The meds usually heighten your symptoms that you’re already suffering with which often last around a few weeks to maybe a month. Its worth taking it really slow and let the side effects lessen before increasing your dose. Each increase does fire up the side effects again, so don’t add more to those you’ve already got - and so by waiting it out before going up will eliminate a double helping.
For me personally taking an SSRI medicine changed my life around, as it does many others, but of course you can’t tell if they’ll suit you until you’ve been on them many months. When you start them you won’t notice any improvement for maybe 3 months or so and you’ll doubt they’re working like everyone else does. But they are in the background. So don't compare your personal journey on them to someone else. You can get a rough idea, but it won't be identical.
Throughout recovery the anxiety will come and go and often people think when it returns that they’re having a relapse or the meds aren’t working. They are - and this is just the normal path you’ll take. This pattern will continue throughout recovery with the anxiety lessening until it stops.
Yes you have typical symptoms - waking up nervous, fretful sleep, upset tum, racing thoughts and feelings of hopelessness. All these are only produced because you have anxiety - without anxiety these symptoms wouldn’t be present. Many people worry about the symptoms and fight them which only produces more anxiety - the very thing we’re trying to escape from. I’ll send you a link via private message explaining these.
I was never in denial about anxiety / depression - I just didn’t know what was wrong with me. I was given many labels by the Psychiatrist which frightened me and made me worse, and it wasn’t until years later with help of a book and the SSRI medicine that I realised I just had anxiety. I don’t write ‘just’ lightly though because it was a tough journey, but at least I had an answer to what was wrong with me.
Remember if you had epilepsy or a heart condition you wouldn’t think twice about taking medicine for the condition - its no different with SSRI medicine. Yes you may feel worse, but with patience it will help you.
For me, 16 years of being ill was wiped out within 6 months of taking SSRI’s. Best thing I ever did.
I’ll message you.
K x
lynn67615 katecogs
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katecogs lynn67615
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lynn67615 katecogs
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katecogs lynn67615
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I took an older tricyclic antidepressant for 16 years before being swapped to an SSRI - thats when I recovered. Yes throughout recovery on the SSRI my anxiety and depression fluctuated throughout the day, but as I recovered this got easier. Mornings were the worst and by the evening I'd feel anxiety free (this was during recovery).
lynn67615 katecogs
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katecogs lynn67615
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lynn67615 katecogs
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lynn67615
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katecogs lynn67615
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Hi Lynn
Yes I recall having a dry mouth when on the tricyclic meds too - something that wore off though. Hey glad you were able to get out - thats brilliant!
No, the tricyclics didn't work for me at all - was on them 16 years and all that time I had anxiety / depression still. It was only when I had my meds changed to SSRI's did I recover - that took 6 months.
They work for some people just as SSRI's work for some too - we're all so different and my doctor always said its just a question of finding the right meds for each of us.
lynn67615 katecogs
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katecogs lynn67615
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It might take longer than 12 weeks ....... it could be 4 months. By then you should see small changes but I doubt anxiety free (that can take a bit longer). I know when I restarted my same meds it took much longer.
Sometimes people try meds, don't see any changes after 3 months and change meds. This then causes withdrawal from one and start up symptoms from another which takes longer to settle. They then don't see any improvement on the second meds and again changes - causing yet more problems. You really have to give one meds many, many months.
Often people also don't recognise recovery within them - they expect to be anxiety free. It doesn't work like that. Changes could be sleep improvements, appetite better, headaches eased, maybe feeling slightly more at ease ........ and these changes can go unrecognised. Anxiety is often the last symptom to disappear (it was for me) and that was at 6 months. During recovery though the anxiety did ease and would come and go throughout each day (mornings being the worst).
Taking meds and recovery has to be done slowly - really slowly. You can't hurry this.
K x
lynn67615 katecogs
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angela9793 lynn67615
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katecogs lynn67615
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Yes, agree what Angela says. Racing thoughts are part of anxiety - they're a side effect. Its something to try not to worry about because as the anxiety goes so too will the racing thoughts.
K x
moises79 hopeful67
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Hi hopeful67,
I apologize for replying so late. I hope you get the chance to read this:
I was prescribed anti depression medication a couple of years before things got pretty bad.
Yes, I was in denial and did not take the meds. However, two years later, I got to the point were major depression took the best out of me. All of the sudden, I was throwing up constantly, unable to sleep at all for about 4 days, lost interest in the simplest things and tasks of life.The anxiety was just horrible. I couldn't be still in one place. Just constantly pacing.
The time when I posted this message, was around the time when I was at this stage. I totally agree with you regarding katecogs. She was very, very helpful and inspirational during this time. I always found hope in her messages. THANK YOU KATECOGS!!!
I went through 3 or 4 different meds before my doctor prescribed me Prozac 40 mg. I had the blessing to have a very good psychiatrist. He actually found out that my depression was caused, in part, by low thyroid and sleep apnea. Once I started on Prozac, started taking thyroid meds, and began sleep apnea therapy, I began to see improvement.
My best recommendation is to talk to your doctor and make sure there is nothing underlying with your overall health. Also, keep in constant communication with your doctor regarding how you are feeling in a weekly basis.
You will be just fine. The negative thoughts, and feelings that you will never recover, are just another symptom of the illness. Keep on! You will soon be back to normal, and even better.
poppy16723 katecogs
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Thank you, katecogs, for your sound counsel on this forum. I am 12 weeks on fluoxetine, two on the higher dose of 40 mg. Probably experiencing some side effects, though nothing like the side effects when starting the medicine initially. I feel comforted to read that even after this much time I may still be adjusting to the medicine and the recovery is day-to-day. Like all of us I just want to be 100%. From your posts I'd guess it's a long road.
mrs_susan74280 katecogs
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Which medication worked best for you please
poppy16723 mrs_susan74280
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Hi Mrs_susan,I'm not sure if your question was for me or Kate. I am on Prozac, 40 mg.
Poppy x
lynn67615 poppy16723
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kate was on citalopram
katecogs mrs_susan74280
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Hi Mrs Susan
Yes, I was on Citalopram 20mg
katecogs poppy16723
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Hi Poppy
Yes the side effects do wear off over time - 12 weeks is a good time, you've come a long ways already. It can take 3 months, 6 months and know some people take 9 months to recover. It seems a long road but when I look back to my recovery the 6 months seems small now compared to the years I spent being ill.
Throughout recovery you'll probably encounter blips where you'll feel anxiety again - this is normal and these blips get easier until they finally stop.
But just keep going, through whatever is thrown at you. All those feelings, thoughts and emotions. It does get easier.
K x
poppy16723 katecogs
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Thank you. Kate. I do know that I am quite a bit better than I was before the meds. I go to therapy too, which helps me sort the odd thoughts I've experienced. The anxiety makes me feel as if I need to be constantly monitoring my body to make sure I'm ok. I have lots of butterflies in my stomach too, which might be a side effect? Would be lovely to have these things go eventually, and the blips too. I have really found this forum to be like a lifetime through this process. Never experienced anything like it.
Poppy x
poppy16723
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Lifeline. not lifetime 😄
katecogs poppy16723
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Hi Poppy
I think recovery starts with you being aware that you feel better than you were, even though you still suffer with anxiety. Therapy is good - and its better than when I first had it back in the 1980’s.
All thoughts are a side effect of anxiety - each of us have our own thoughts to contend with and they come in any shape or form. I had many, and each of them seemed scarier than the last one, but when you have anxiety it seems as if your mind just goes searching for something to latch onto. You deal with one thing and another pops up. Its because these thoughts come fired with anxiety that they stick in your mind - if you didn’t have anxiety you wouldn’t have these thoughts. Anxiety causes the thoughts, the thoughts cause more anxiety, and the anxiety causes the thoughts. As your anxiety heals so will the thoughts go away and won’t bother you.
Butterflies is anxiety too. Yes all symptoms are all caused by one thing - anxiety. As it eases, all symptoms will too. The blips will cease to happen too, but they will come and go as you recover. I even got to a point when I used to feel just flat and not right, and realised that it was a blip but without the anxiety. My body was just going through the motions. That eventually stopped too.
No, nobody knows what anxiety is truly like until they have it. You can't explain it to people who've never experienced it either because words are just not enough. That's why people don't understand why we can't just go out, enjoy ourselves and that'll make it all better.
I'd never experienced anything like this either until it hit me - and I had no idea what was wrong with me and was terrified I was mentally deranged. I was given all sorts of 'labels' but was years before I discovered it was anxiety. Anxiety is very powerful and takes you through all manner of weird and wacky feelings, emotions and thoughts.
Though I suffered for years and wouldn't want to be in that place again, I do strangely feel somewhat grateful for the experience now as its made me more grateful for my health and happiness.
Recovery was always something that happened to other people, not me. But it does happen for us all. Anxiety is not a lifelong condition - you can get there too.
K x
poppy16723 katecogs
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"It seems as if your mind just goes searching for something to latch onto". Well said. That's it exactly. It's wonderful to have someone understand. I do feel that I'll get well, and your posts give me confidence and hope.
Poppy x
katecogs poppy16723
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Yes - anxiety likes to play tricks on you, and when its rife it'll pick up on all manner of scary little thoughts. These thoughts generally wouldn't bother you at all if you hadn't got anxiety, and the thoughts would just flit in and out of your mind without you really noticing as they don't come fired with anxiety. Its the anxiety that goes searching for them and its the anxiety that makes them stick. Your mind will already be tired from the constant bombardment of constant and inner thinking, so these scary thoughts will stick to a tired mind.
Without the anxiety the thoughts won't stick, won't feel scary and they'll just disappear to the back of your mind and won't bother you.
Anxiety is a clever little demon 😈
lynn67615 poppy16723
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kate out shopping with friends and feel like i want to cry did that ever happen to you
katecogs lynn67615
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Lynn
I never had a problem going out of my house, in fact I preferred to be out anywhere other than at home, but yes I did want to cry and I did. I often cried at work, home, the doctors, on the cat ..... Its a very emotional condition.
lynn67615 katecogs
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did you ever have anxiety where your chest got tight
Lexi13 katecogs
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katecogs that's a perfect explanation of anxiety. People will say, "you'll worry about anything". But they don't understand that I don't want to my mind just does it. lynn67615 I wanted to tell you that when I've got anxiety, I cry. Sometimes I have to leave work because I know the flood gates are about to open. Then sometimes I'll go a week or so feeling good. I just look forward to the day when I have lots of days anxiety free.
katecogs lynn67615
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No not really.
katecogs Lexi13
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Yes that's so true - we don't want to worry but we don't have any choice in it. Anxiety just does it for us. There really is no point worrying about the thoughts, trying to control or fix them, because they're a side effect of anxiety. Fix one thought and another will replace it. Its like trying to get rid of a runny nose when you've got a cold. There's no point as the runny nose will stop when the cold stops. Same for anxiety - the thoughts will stop when the anxiety stops.
lynn67615 katecogs
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did you have somedays that were worse than others yesterday afternoon and evening were good today anxiety is awful all day
lynn67615 katecogs
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kate tomorrow will be 8 weeks on pristiq need some encouragement to shoulder on. BEEN feeling better in afternoons and evening. SCARED
katecogs lynn67615
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Hi Lynn
Yes definitely had some days worse than others. My anxiety fluctuated throughout the day too.
Thats good signs to have feeling better in the afternoon and evenings - this is exactly how I recovered. Despite every morning I'd wake feeling terrified, my evenings I felt calm, relaxed, positive and quite happy - this spread into the afternoons, then the mornings and finally started waking up like this too. This took me probably 3-4 months (from the start of feeling like that) - but in total recovery was around 6 months.
The signs are there. Just keep going.
K x
steve00 katecogs
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katecogs,,I've red most of your comments ,,and because of you ,,you have saved my life ,,Thanks from the bottom of my heart ❣
katecogs steve00
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hi steveoo
Hey so glad I've been of help! ❤ Anxiety, these meds, recovery is all a crazy game, but we can all get through this.
Best wishes K 😉
t70809 katecogs
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Hello Kate
I just started on Fluoxetine for 1 week and having anxiety every morning and throughout the day. I've read comments and people are different but I just wonder if you can give me some advises on when things get better and if the side effects get less and less everyday based on your experience? Thank you
katecogs t70809
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Hi
Everyone’s different with their meds but generally it will take many months - it took me 6 - and some people take longer and some not so long.
You probably won’t notice yourself getting better because it usually happens so very, very slowly, and its not relief that you start feeling either - that comes eventually.
Don’t compare your recovery to anyone else's either - what they experience may not be the same as you, and their recovery is unique for them just as yours will be for you.
It can be tough on the meds and the first few weeks and months are often quite difficult for many, but just keep persevering and carry on - whatever you feel, it does get easier.
You won’t think you’re getting better as you’ll see nothing for a long time, but that’s generally what happens. Just keep going.
The side effects don’t get less and less each day, and not even weeks - its more like tiny wee changes each month (which you probably won't notice for a few months).
When you do begin to start feeling better you will experience setbacks (blips) which feels like its all come back again. This is perfectly normal and does not mean you’re ill again. Some people rush to increase their meds when this happens but that doesn’t help as the meds don’t work like that (they don’t give you instant relief). Again just keep pushing on. There’ll be many ups and downs which is normal. It does get better, but its a gradual process.
Don’t go looking for relief - it will come eventually. Instead you take anxiety with you as you recover, so let it be next to you and don’t try and shake it off - as that’s one battle you’ll never win. It will leave you in its own time.
It will ease in time - though you’ll never think it will. Its just the way anxiety works, always making you think the worst.
Keep on with the meds, let the months pass and be prepared to have lots of patience.
K x