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I'm Stella, one of the Patient team. We would love to hear about your most life changing tip or quote that really helped you with your anxiety.
It could be what someone told you when you were diagnosed or what you have learnt through experience. Anything you think would help someone else in a similar situation.
We will be sharing these on our social media channel to help more people deal with anxiety. If you prefer, we can keep your quote anonymous (so your forum name won't appear with your quote).
Please let us know when you reply with your quote if you would prefer your name to be included with your quote or not.
Thank you so much for getting involved,
All the best
Stella - Patient
41 likes, 248 replies