Worry one week post hip replacement surgery
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It's been 6 days and I have sharp pain in my groin area when trying to lift operated leg and when walking. Am worried that this is not usual and may not get better.
2 likes, 23 replies
steve86482 sue82264
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sue82264 steve86482
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bini31328 sue82264
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sue82264 bini31328
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bini31328 sue82264
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sue82264 bini31328
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bini31328 sue82264
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sue82264 bini31328
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annie.conway sue82264
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sue82264 annie.conway
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Jodi-France sue82264
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Ask your physical therapist if it is your psoas muscle/tendon.
I had tendonities of the Psoas muscle and was told by my therapist to not do anything that aggravates it. In other words if it hurts to lift your leg doing straight leg lifts (keeping your leg straight, especially the knee) raise your ankle off the bed using your hip muscles.
Tendonitis is little rips in the tendon so exercize/stretching only makes it worse, makes the rips deeper. IF it is your psoas tendons/muscle you want to rest it and not do anything that makes that hurt, let the little rips heal. Mine healing took about 3 1/2 weeks and then I was fine. If you do not lay off that tendon (continue to try and do straight leg lifts for example) you will cause scar tissue to build up on it and then that really is bad, the scar tissue never goes away and you have this sore area for life or until a surgeon goes in there and fixes it.
I had groin pain sitting even, the only position I had where it didn't hurt was laying down, so that is what I did, I just moved between the bed and laying down on the sofa. A skilled physical therapist can take his fingers and go right to your psoas muscle, push down and ask, "Is this it?" You can google 'Psoas Tendonitis after total hip replacement'.
Everybody is saying, no worries we all have pain afterwards which is true, however you indicate a SHARP pain in the groin while doing straight leg lifts and that is the indicator of psoas damage. They have to twist your leg in positions it has never done during the surgery so this is why the psoas muscle gets stretched out (little rips in it).
My physical therapist did not let me do any exeercizes that hurt. I did do exercizes but only ones that didn't hurt that groin area, didn't cause pain doing them. In fact I hardly exercized at all, jsut laid around and let that psoas heal, then I was fine. Around week 4 I went from using a walker, to two crutches to one crutch to no crutches, did all that progress in around 3 to 4 days, it went very rapidly once I was healed up.
renee01952 Jodi-France
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Haven't seen you here for a while .. How are you doing ?
I remember your response as I was dealing with the same problem as Sue and then found this forum !!!
big warm hug
renee
annie.conway Jodi-France
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sue82264 Jodi-France
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luvinlex sue82264
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annie.conway luvinlex
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sue82264 annie.conway
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sue82264 luvinlex
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luvinlex annie.conway
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annie.conway luvinlex
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annie.conway sue82264
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luvinlex annie.conway
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