
Alarming' rise in self-harm in young people
Peer reviewed by Milly EvansAuthored by Milly EvansOriginally published 5 Jun 2019
Meets Patient’s editorial guidelines
- DownloadDownload
- Share
- Language
- Discussion
- Audio Version
- Add to preferred sources on Google
Despite an increase in reports of self-harm across the population, only half are receiving mental health treatment.
Mental health support for adults and children
Online CBT and psychological therapy for adults and children aged 8–17. Onebright’s accredited clinicians support people experiencing anxiety, depression and other emotional challenges.
Rates of self-harm increased from 2% to 6% of the population between 2000 and 2014, according to new research published in The Lancet Psychiatry. Despite this, there was no increase in access to mental health treatment and support. About 50% of people who self-harmed did not get help.
The research covered non-suicidal self-harm (NSSH), a type of self-inflicted harm without suicidal intent. There are concerns about the long-term impact of NSSH especially if adopted as a coping strategy over a long period of time. However, the study did not record peoples' reasons for self-harm.
Despite an overall increase in all age groups and sexes, young people aged 16-24, particularly girls and women, saw the highest rates of self-harm. In 2014 19.7% of 16- to 24-year-old girls reported NSSH compared with 6.5% in 2000. Women and girls in the overall population continue to be more at risk of self-harm, although rates tripled in both male and female populations between 2000 and 2014, from 1.4% to 4% in men and boys, and from 2.1% to 6.8% in women and girls.
The study is particularly interesting as previous research has used information from health services rather than the general population which can be misleading as a majority of people engaging in NSSH do not receive medical treatment.
Lead author of the study, Sally McManus from the National Centre for Social Research, highlighted a need to "help people, especially young people, learn more appropriate and effective ways of dealing with emotional stress". She encouraged better access and availability of services "so that health, education and social care professionals can discuss the subject with them and support better emotional health".
Emma Thomas, chief executive of child and adolescent mental health charity YoungMinds, echoed her message, calling the results of the study "alarming". She says it's important to understand the reasons behind using unhealthy coping strategies such as self-harm.
"The reasons behind self-harm can be complex, but we know from our research that young people today face a wide range of pressures. At the moment, it's far too difficult for children and young people to get mental health support before they reach crisis point. The government has promised extra investment, which must make a real difference to front-line services - but we also need to see action so young people can get early support in their communities."
This study was published in The Lancet Psychiatry.
Patient picks for Depression

Mental health
The reality of life after surviving a suicide attempt
The Office for National Statistics (ONS) reports that there were 5,224 suicides registered in England and Wales in 2020. The evidence of rising suicide rates in recent years is alarming, with 75% of suicides being male. As important as it is to discuss suicide prevention, we should also consider life after a suicide attempt. Rebuilding your life after an attempt can be challenging.
by Emily Jane Bashforth

Mental health
Can men experience postnatal depression?
Postnatal depression is a mood disorder that can affect fathers as well as mothers. Yet, there is much less awareness surrounding postnatal depression in men. It's important to break the taboo around men's mental health so that fathers and their partners can recognise the warning signs of male postnatal depression and seek the help they need.
by Amberley Davis
About the authorView full bio

Milly Evans
Editor
Milly writes on a range of health topics, with a particular interest in health inequality and sexual health.
About the reviewerView full bio

Milly Evans
Editor
Milly writes on a range of health topics, with a particular interest in health inequality and sexual health.
Article history
Article also available in English, German, Spanish, French, Italian, Portuguese, Hindi, Hebrew, Arabic, and Swedish.
5 Jun 2019 | Originally published
Authored by:
Milly EvansPeer reviewed by
Milly Evans
Join the conversation
Share your thoughts or experiences with others in our patient communities.

Ask, share, connect.
Browse discussions, ask questions, and share experiences across hundreds of health topics.

Feeling unwell?
Assess your symptoms online for free
Sign up to the Patient newsletter
Your weekly dose of clear, trustworthy health advice - written to help you feel informed, confident and in control.
By subscribing you accept our Privacy Policy. You can unsubscribe at any time. We never sell your data.
More in mental health
- Alcohol and anxiety: can booze trigger panic attacks?
- NewBox breathing - simple technique, surprising results
- Can spring make depression worse?
- Coping with grief after losing a loved one to lung cancer
- Does stress cause weight gain?
- How can grief damage your self-esteem?
- How peer support can help boost your mental health
- How the pressure to breastfeed can impact mental health
- How to cope with a fear of childbirth
- How to gain weight after having an eating disorder
- How to support someone bereaved by suicide
- How to switch antidepressants safely
- Is crying good for you?
- NewJaw arthritis - the signs to look out for and how to protect your jaw
- New Year, New Me: Why reinventing yourself in 2025 might be bad for your mental health
- Video: What are the different types of mental health disorder?
- What happens to your body during a panic attack?
- What is transactional analysis therapy?
- What mental health support is available to veterans?
- Why do we find it comforting to re-watch our favourite movies?