11 months post op
Posted , 8 users are following.
Hi all,
11 months post op today for A&P repairs.
Repairs are holding up, interior walls thickened up through using estriol. Occasional problems due to scar tissue; can be nippy and painful so still have to be careful not to rush about or overstretch when walking.
Doing about 30 each of fast and long hold pelvic floor exercises per day. Not managing my swimming just now but have started some low impact exercise at home and gently building it up to try and gently work the scar tissue.
Not managing the long faster paced walks that I was doing after 1st repair, but then posterior repair can take longer to recover from and I went back to work much quicker this time so maybe I didn't take long enough out this time, so much slower progress.
Still only doing my 2 x 5 hour contract shifts, most overtime only available on self's can area and can't take the long time on my feet. Would ask for any shifts coming up on seat at checkouts but most seats broken or unsuitable so waiting for new seats before pushing for extra shifts.
Managing most things around the house but avoiding any heavy spring cleaning, managing short periods of hoeing in garden but again nothing heavy; bit of a pain trying to avoid bending too often.
Toilet wise all systems working as they should, still wear a thin pad at work or going out 'just in case' but no accidents at all.
Occasionally get that dull achy pain deep in vag... towards the back, not really sure what it is except get it when been on my feet more than couple of hours, sitting too long, or if lifted something too heavy. It's the things that you would normally class as not light but not particularly heavy; you think you'll be OK and turns out it'd heavier than you think.
I suppose I am lucky that these repairs are good especially as the say 2nd repairs have less chance of success. I also have to remember that I am coming up for 57 and been through menopause therefor getting older and as my peers keep reminding me even they can't do as much as they would like to. I'm so use to being able to start and finish projects in a no-time , and going for a short walk meant a good few miles.
So suppose I really just have to accept a more sedentary lifestyle and do a little bit of everything now and again.
Anyway hope you are all well and recovering well, remember to keep up with PF exercises. Soon be spring and hopefully some warm sun.
Hope everyone awaiting surgery receives their date soon.
Happy healing,
Phyl, x ?💖
3 likes, 50 replies
donna87222 phyl_40063
Posted
Awww that's really positive and fantastic to how you are recovering - thank you for that x
phyl_40063 donna87222
Posted
X ☺
Imnotadoctor phyl_40063
Posted
Well done Phyl. Good positive attitude. It's hard adjusting to doing less but better than more surgery. Best wishes xx
Buster1338 Imnotadoctor
Posted
Imnotadoctor Buster1338
Posted
phyl_40063 Imnotadoctor
Posted
Thank you I'm not a doctor,
Been really difficult over psst few months had such hope that I'd be further along.
Usually at this time of year I get quite depressed and time goes much slower, but you know what thus year time seems to have passed much quicker.
Maybe because we have not had such a bad winter and my spring bulbs have come up earlier this year. I have also booked our main holiday much earlier so looking forward to that too. Maybe I'm getting use to relaxing more too, and you are right 'better than more surgery' . I would assume that repeat surgery must have less chance each time so this it it can't afford to take any chances.
Take care,
X
phyl_40063 Buster1338
Posted
If I had not had surgery my prolapse would have gotten much worse and eventually would have had to go on the long term sick and probably had to give up my job. I would be limited to very short trips out, unable to go for short walks without being in pain. I have become incontinent unable to reach toilet in the morning flooding on way down the stairs in the morning and my bowel which was not emptying properly and I couldn't seem to wipe clean was getting embarrassing, I was dreading being at work , suddenly needing and being unable to access toilet immediately at work.
Surgery has at least stopped all that in its tracks and improved things to the point I can function at least in basics. I wish I had taken time to recovery properly in early werks/months the first time round and in later years wish I had not pushed the boundaries of what I knew I could cope with then maybe repair would have lasted longer, I so wanted to continue my lifestyle without too much change.
As immotadoctor says you have always got to be careful we are all different ages, some of us been through the menopause and some have weak pelvic floors and collagen not so good. We all have to learn what our individual limitations are.
I personally would think twice now before taking any chances, if this fails again in the future if won't be down to anything I've done this time, unless my work push me to far.
Take care, and please be careful .
Phyl x
Imnotadoctor phyl_40063
Posted
It's definitely getting lighter in the evenings now (although maybe not tonight!) & Spring is just around the corner 🌷.
I think you were very brave & have done everything right. I know when I eventually have my current prolapse repaired (when I muster up enough courage) I will take more time off work than I did last time. At 53 I don't want to retire yet but I know my body is not what it was. I would never have believed what problems a dodgy pelvic floor can bring!
phyl_40063 Imnotadoctor
Posted
Our parents/grandparents never spoke about it. My mother was fairly active but don't think she had any problems although she wasn't as active as I've been middle age.
My grandmother was quite sedentary she did a lot of either sitting around or baking pastries, pretty sure it killed all the men off, they all had heart problems, she never ate her pastries and she buried her husband and two sons. Never heard any of them complain; my mum had 4 kids and my gran had 5. Didn't know my mum's mother she died before I was born so don't know the history at all.
I was always hauling camping equipment about, done thus for years and can remember always feeling like something wasn't right at back end when heading up north in the car. A heavy feeling like I need the toilet at back end yet I didn't need, could never figure it out it settled down after a day or so; looking back mow realize it was the heavy lifting and carrying camping equipment such as large canvas and gas bottles and the like.
Anyway wish they had warned us better.
X
Buster1338 Imnotadoctor
Posted
My doctor said to do hysterectomy with uterus prolapse so I could lift my grandchildren,, ?? misleading
phyl_40063 Buster1338
Posted
I'm sure some ladies are able to lift grandchildren after repairs, not in early months but much later once repairs and deep tissues well healed and after physio to strengthen muscles.
I had been helping my daughter after hysterectomy and AR, in early months when I shouldn't have, she was on maternity level and was with her quite a lot, didn't mean to lift kids but when they put themselves in danger you lift them away instinctively. You've done it before you realize. I could easily lift them on to my knee by Sitting first and sliding them up my leg on to my knee without doing damage, or sitting on floor with them. But was really painful when I lifted them without thinking.
Needed someone their if baby sitting, to lift them in and out pram or highchair. Couldn't push pram uphill till much later months.
Phyl x
Jan999 Buster1338
Posted
If you have a hysterectomy Buster you won't need a uterine prolapse repair because you won't have anything to repair.
Imnotadoctor Buster1338
Posted
Are you in the UK? I would check the NHS information page, there is also patient info on here. As far as I know you must be very careful for at least 6 - 8 weeks. After that I would check with your doctor & physiotherapist.
Jan999 Imnotadoctor
Posted
Jan999 Buster1338
Posted
It's not misleading at all Buster. You have a uterine prolapse and your doctor mentioned hysterectomy. That means your uterus is being removed so you will no longer have a prolapse. There is information on this website about hysterectomy.
Buster1338 Jan999
Posted
Jan999 Buster1338
Posted
Keeping your cervix doesn't make any difference to be honest. If you are going to have a further prolapse it will happen anyway. It's the pelvic floor that protects the bowel and bladder from prolapsing. Having a hysterectomy obviously gets rid of a uterine prolapse because it's the uterus that has prolapsed. A hysterectomy that leaves the cervix is a partial hysterectomy but if they remove the cervix that's a total hysterectomy. I don't know how old you are but some consultants offer to perform an oopherectomy as well. If it's a hysterectomy you are having it doesn't need to be performed by a urogynaecologist.
Buster1338 Jan999
Posted
Also what do you think about the 30 percent change of after surgery that I could have different kinds of prolapsed?
Jan999 Buster1338
Posted
If you have a uterine prolapse that needs repairing then obviously you need a urogynaecologist but if a decision is made to do a hysterectomy then a gynaecologist can perform this. If you have a hysterectomy then there's always a slight possibility of a bladder or bowel prolapse but no more than before a hysterectomy.
Buster1338 Jan999
Posted
Jan999 Buster1338
Posted
I have no idea. Different consultants have different perceptions of how successful surgery is. I suggest you ask them. By the way I'm not Martin.
Buster1338 Jan999
Posted