Chronic Anal Fissures
Posted , 23 users are following.
Help! Someone keep me going and help me cope with this. One day I think it is healing, the next, the excruciating pain is back after going to the loo and I just can't cope with it. I haven't been off work yet, but dread getting up in the mornings, can't tell anyone, but when you have a deadline to get to work, the last thing I need is wanting the loo on the way out of the door. So, I get up earlier to try to cope with that, result is that I end up in agony all the way to work anyway. I am convinced I have cancer and becoming more and more distressed - GP says fissure which is obviously evident and I guess would have taken some blood tests maybe if suspicious. I don't know but am virtually at the end of my tether on this and with the pain and becoming very depressed and anxious and almost unable to do my job. Shopping, driving any social activity is becoming impossible except. I am taking stool softenders and GTN prescribed for 5 days now with absolutely no difference. I will continue with it, have to go back to the GP in 8 days, but in all honesty, hold out no hope. This is just awful.
1 like, 56 replies
yvonne007 susan31693
Posted
AF are probably one of the most painful and very common issues that many of us suffer from. Some worse then others, some longer then others...
Stress is one of the biggest agitators so you really need to relax. Stress caused mine. Lost my child in a bad accident and my whole body went to crap. AF was one of the things. That was 4 years ago. I have come to terms that AF will be part of my life and drinking Metamucil every night before bed, two stool softeners and one magnesium capsule seem to be keeping the AF at bay. I have to do this every night religiously or they return. I still fear the toilet in the morning but it's slowly getting better.
Many great suggestions in this forum and I am sure you will find one that works for you. BUT you first need to stop worrying!!! Good luck and maybe start by having a nice relaxing warm bath tonight
susan31693 yvonne007
Posted
jill02857 susan31693
Posted
I'm sorry to hear you're in so much pain. I've had a fissure for 2 months, and it's finally getting better after 5 weeks off work. It got so bad that I couldn't manage to be at work, and I had to tell my boss and one of my colleagues when I couldn't sit or stand at work one day! They've been amazingly supportive. I've become braver at telling people, and it's surprising how many times people have said that they know someone who had something similar, it's just not talked about!
The things that helped me were:
- lying on my tummy to watch TV, use laptop, read etc (with cushions under my chest to take the weight off my arms)
- avoiding sitting where possible, and when i really had to sit (eg short car journeys or for meals at home) I sat on a V pillow folded over to make the front higher than the back and no pressure on the sore area. This made sitting tolerable but the V pillow was way too obvious to take out in public, so I then made a less obvious cushion and have subsequently bought one from America with a groove from front to back, and now I can sit much more comfortably. I'm planning to take the new cushion to work as it's navy blue and not too conspicuous.
- drinking loads more water and eating loads more fibre than I thought I needed to keep stools toothpaste consistency. Fybogel has been good and doesn't give me too much wind (which is really painful).
- Diltiazem has worked for me much better than GTN cream.
- I've learnt to take pain killers as soon as I get up in the morning to keep the pain manageable. On the other hand, on mornings when I haven't done that the pain has been so bad that the anal sphincter goes into more spasm, and then it takes hours before the pain will calm down. Now I take paracetamol regularly through the day.
- I also know that when I worry about the pain it makes the sphincter tighten up and become more painful, so trying not to dwell on it (easier said than done!) helps me.
Hope that helps!
Best wishes
Jill
jill02857 susan31693
Posted
I'm sorry to hear you're in so much pain. I've had a fissure for 2 months, and it's finally getting better after 5 weeks off work. It got so bad that I couldn't manage to be at work, and I had to tell my boss and one of my colleagues when I couldn't sit or stand at work one day! They've been amazingly supportive. I've become braver at telling people, and it's surprising how many times people have said that they know someone who had something similar, it's just not talked about!
The things that helped me were:
- lying on my tummy to watch TV, use laptop, read etc (with cushions under my chest to take the weight off my arms)
- avoiding sitting where possible, and when i really had to sit (eg short car journeys or for meals at home) I sat on a V pillow folded over to make the front higher than the back and no pressure on the sore area. This made sitting tolerable but the V pillow was way too obvious to take out in public, so I then made a less obvious cushion and have subsequently bought one from America with a groove from front to back, and now I can sit much more comfortably. I'm planning to take the new cushion to work as it's navy blue and not too conspicuous.
- drinking loads more water and eating loads more fibre than I thought I needed to keep stools toothpaste consistency. Fybogel has been good and doesn't give me too much wind (which is really painful).
- Diltiazem has worked for me much better than GTN cream.
- I've learnt to take pain killers as soon as I get up in the morning to keep the pain manageable. On the other hand, on mornings when I haven't done that the pain has been so bad that the anal sphincter goes into more spasm, and then it takes hours before the pain will calm down. Now I take paracetamol regularly through the day.
- I also know that when I worry about the pain it makes the sphincter tighten up and become more painful, so trying not to dwell on it (easier said than done!) helps me.
Hope that helps!
Best wishes
Jill
susan31693 jill02857
Posted
jofee jill02857
Posted
Hi,
I wonder if you can help me, I've been off work for a while now as walking, standing and sitting all becomes uncomfortable quite quickly. You mentioned you bought a cushion from America, do you know where from or the general design or size of it and i'll try and locate something similar!
Thank you in advance!
crystal22 susan31693
Posted
I am sorry to hear about your pain. I know what your are going through. I was silently suffering for over a year. I just had a fissurectomy about 7 weeks ago. I am alot better, but still abit sore. You sound busy with your work, but something my surgeon told me was that the key to healing from something of this nature, is to truly relax, as stress and anxiety only exacerbate the situation. Are you able to get medical leave/ note from work? Or perhaps do your work at home for a while? That may allow you to go through this process with a bit less pressure. I know its incredibly hard, but try to relax and not think about it. It is excruicating, but it will get better. All the best!
abi1717 susan31693
Posted
karen43603 abi1717
Posted
jennifer46383 karen43603
Posted
jmehas4 abi1717
Posted
Hi abi, hope your doing better! I read your post, I know it's a year ago, but I noticed u you said your getting the FLAP procedure? I just had the LIFT procedure for my fistula a week ago . My Dr said if the LIFT fails, I will have to do the FLAP. Curious on how your doing and how was recovery was? I hope it was your last surgery and your doing well.
Jaime
abi1717 jmehas4
Posted
Hi jmehas4
Thanks for your comment. The flap op was fine but a long recovery for me due to infections. That's just standard due to the area it was in. I had about 28 stitches and that was the longest part to recover because they took ages to dissolve which meant I had 5 months off work.. I was told not to soak the stitches but as soon as I didn't listen and had salt baths this quickly resolved itself. There wasn't much pain and going to the toilet after was fine. I was given liquid morphine and movicol so these both helped but I hardly needed pain killers and came off them after 2 weeks. The annoying bit was you couldn't stand up for long because the stitches pulled and having to lay on your side the majority of the time. But with a compfy bed and good tv this was fine. :-) once they start dissolving you can move more Freely: coconut oil was a life saver when applied to the wound and I still continue to use that now everyday to avoid the problem occurring again. Overall the op was the best thing Iv done, the recovery was a long struggle but so worth it. Having a fissure took over my life and being pain free now is amazing. How is your recovery going with the LIFT procedure? :-)
heather89326 susan31693
Posted
Do as follows. The key is to keep the stools AS SOFT AS POSSSIBLE FOR FOUR WEEKS ATLEAST which is the healing time for this crippling annoyance.
1) Take Miralax once a day for atleast 30 to 45 days. It takes 2 to 3 doses of Miralax for the stools to acquire the soft doughy consistency which prevents any further tearing of the fissure. Till your stools get to this consistency, you will be screaming in agony every time you have a bowel movement. Taking more than one dose of miralax a day will cause excess gas and more forceful bowel movements. You need BMs to be gentle. So just once does a day!
2) For the first week atleast, do not sit on the pottie seat. Just stand (hover above) the seat and let it go softly. Stools falling from a greater height would make your pottie splash a li’l bit. Wipe your floor with disinfectant wipes after you’re done. Trust me, its better than crawling on the floor in pain with a fissure that tore again!
3) Do not fast and try to have atleast 1 bowel movement a day ( with the miralax, this shouldn’t be an issue),
4) DO NOT GET HASTY and discontinue Miralax after say 21 days cos you were feeling better. It will come back to haunt you!’
5) After 30 to 45 days, continue taking Miralax for another 15 days, but every other day to ensure that your stools get gradually go back to their original consistency.
6) After 30 days, definitely go for walks/run and have regular aerobic activity so your general muscle tone improves (this is a huge preventative measure to keep it from recurring). Other preventative measures would be to avoid sharp foods (tortilla chips, etc)
7) Nothing else has worked for me. But the above regimen works and i have now been fissure free for 6 years.
- Heather
jennifer46383 heather89326
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karen43603 heather89326
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karen43603 jennifer46383
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heather89326 jennifer46383
Posted
I must apologize because my intent was to question my former physician's "genius". Scrolling up, it looks like i put down someone who was suffering with this problem. Should've read carefully before i posted (lets just say i mis-spoke). Because i have the greatest sympathy for someone who's going through this issue.
But there are people who are constantly misguided by the great genius doctors out there. My physician suggested the sphincterectomy 4 months into my ordeal in 2000 after he'd prescribed steroids that thinned out the skin down there! Let's just say i have a lot more trust in a superior intelligence that functions within me and all of us than some dude who went through 8 years of med school. This superior intelligence is capable of converting a piece of bread into flesh and bone ( your doctor couldn’t do that). We’ve somehow lost touch with this enormous intelligence that functions within all of us and have turned into scapegoats for the medical money machine.
So yes, I was VERY SCARED when the sphincterectomy was suggested. Am I a coward for that? So be it! Are you brave because you let your doctor take a knife and perform a miracle on you? So be it. But don’t suggest this surgery ( considering all the horror stories behind it) as the best option to anyone who’s only been dealing with it a few months and figuring out how to cure it
- Heather
Rohan123 jennifer46383
Posted
I live in Sydney. Can you please send me the Surgeon details, its very hard to find a good surgeon dealing in fissures.
Thanks, Johan
Yayayo karen43603
Posted
karen43603 Yayayo
Posted
Karen.
Yayayo karen43603
Posted
vanessa59744 heather89326
Posted