Coming off citalopram. :(
Posted , 299 users are following.
I've been on 20mg citalopram now for just over a year. I decided to come off about 3 weeks ago as I had
started to feel so much better, which I put down to a combination of counselling and the drug which really did do wonders for my depression. I actually hadn't realised quite how bad it was till I started taking citalopram and I felt normal!
I've come off it properly, one every 2 days, then half every 2, then quarter every 2/3 days. The whole process took about 3/4 months. Now I'm on nothing. The physical withdrawl hasn't been too bad. I've been dizzy and kinda sick for the first week or so and that's starting to go now. However I've been feeling awful emotionally. I feel just as bad as I did before I started the medication, worse even! I feel incompetent at my job and I've even started wondering if it's right for me, I'm a teacher and I've always loved my job. I'm becoming paranoid about my relationship and tearful at the slightest thing.
I feel very depressed and unstable if that makes sense. I almost feel suicidal. Is this normal?? I really need some reassurance that I won't need to be on this for the rest of my life.
23 likes, 1894 replies
sophia39427
Posted
Mamasita23
Posted
I have been having a shock sensation thru my body when I move too quickly. Also get so dizzy if I bend over and then stand back up, or from just getting off the sofa. I also have the AWFUL feeling of impending doom! Like everyone is against me, that no one likes me. I can wake up and just know that today my fiance is going to break up with me. I cant make a decision to save my life.
Been dealing (at times not too well) for 12 days now.
How much longer???!!!
michelleNorth_America
Posted
You might want to try a reduced dosage everyday, as opposed to skipping days. I know it's made a world of difference to me. My original dosage was 10mg every other day, which I know now really messed with me.
I just started week 5 of 2.5mg everyday and am doing okay. I still have some dizzy periods and a tad
anxiety to small annoyances. My bigger issues are itching and mouth blisters - ugh.
Slow seems to be the way many have come off cit without feeling like a truck ran over them. I tried before cold turkey and I will NEVER do that again - it was awful.
I wish you well,
Michelle
sophia39427
Posted
Ms_Mac
Posted
beautifulday
Posted
Time will tell!
beverly10109
Posted
the weather doesn't help (depressing).
Wish you well good luck take care.
clare1974
Posted
Ms_Mac
Posted
Ms_Graham
Posted
Just thought I would share my experiences with you as reading others' experiences really helped me when i first realised I suffered from anxiety.
It was hard, very hard. Living each and every single day without being 100% comfortable. Seemed like I was jumpy and always scared of something. I was put on 20mg of Citalopram and have been on it for 15 months. I became myself again, all the feelings of worry just disappeared. I was able to be fun again.
Due to feeling so well, I started to forget to take the tablets (started a couple of months ago) so I wasn't taking them properly. I would go days without taking them, would get a headache and feel dizzy so I would take it for the feeling to pass.
13 days ago I went away and forgot my tablets. It was hard at first, a 2 hour drive by myself, and inevitably started worrying about the car, whether my wheels would just come off etc. But I was determined I wouldn't let it affect me. Its all psychological. I tell myself I'm ok and I feel better. Nights are harder. I feel sad and emotional, but once all the tears are out and I've had a rest, I wake up feeling better.
I went to the GP today and she advised me to not come off them straight away like I did. She said the withdrawals could get a lot worse than just the dizziness and brain fog, and that I should take one 10mg tablet every day for a month and take one every other day the month after. I may follow her advice as there is no point in putting myself through so much physical and mental strain.
I am determined that I will not let this run my life. I have felt great in the 15 months I have been taking the tablets, and if it is possible with the tablets its very possible without. I guess we were all put on them for different reasons.
My mum always used to tell me "be strong" "forget about it", I guess until you experience the feelings you can't really understand them. Its easy to say to be strong and forget about it but it's very hard to do it. I can honestly say that over these last 15 months I have learnt a lot about myself. I'm not as weak as I thought I was and I am so determined to overcome it all, get off the tablets and live the rest of my life without Citalopram and without anxiety!
Positivity is key!
I wish all of you the best of luck. I do know how difficult it is, but I urge everyone to fight and to try because we are all capable of getting through this and overcoming it!!
sophia39427
Posted
Good luck Ms Graham - great attitude - positivity is definitely key!!
Quick update from me and my cold turkey! - it's been about 4 weeks now and nights can still be rough but the headaches - all gone Have more energy too and trying to eat only great food, much of it raw - as soon as i'm well enough, (going through physio at the mo) going to try and incorporate some exercise to keep up the good mood! - so good luck everyone, hang in there! I have a feeling it's going to be worth it!
Sophia x
Ms_Mac
Posted
sophia39427
Posted
beverly10109
Posted
Ms_Mac
Posted