Debilitating symptoms. Brain fog...extreme memory loss...spacey 24/7!
Posted , 640 users are following.
The last year of my life has been a brutal one. At the age of 22, I am in the lowest of lows and I desperately need some help!
Here’s my tale:
About a year ago, a couple months after an extremely strenuous relationship, I began noticing that I was tired all the time…and all around, I wasn’t really satisfied. Don’t get me wrong, I still enjoyed my friends, and activities…but life just wasn’t as bright and vibrant anymore after a month of noticing this ever-present fatigue, it got a bit stronger. I would wake up each morning completely zombie-mode…and that feeling would remain throughout the entirety of my day, until my head hit my pillow that evening.
Initially, I suspected some form of sleeping disorder. I set up a sleep study, got my thyroid checked, ferritin levels, all the basics. Sleep study revealed I sleep just fine and all my other blood tests came back negative.
The fatigue and the weight of the world slowly got worse over the next handful of months, UNTIL I woke up one morning and everything escalated greatly. I felt completely stoned. I couldn’t think right. I couldn’t concentrate. I felt inebriated. I felt totally disconnected and spacey. I felt as though I had no control over myself. I lost drive and motivation. I lost a lot of confidence. I always had an incredibly sharp memory. It was actually something well known about me to those in my family and friend circles. Yet, on this morning, almost all new information could not be retained. Things that happened earlier in the day, by evening, I felt they happened a day or two before. I could no longer recount the activities I took part in. This is possibly the worst of all the symptoms. The extreme short term memory. I have no context for time and I sort of feel like I’m just floating through life suffering.
For months I visited doctors getting tested by specialists. I visited a neurologist, infectious disease, I had an MRI, & I had about 20 different blood tests. NOTHING. My doctor literally said “I have no idea what this could be. I am beside myself” TOTES reassuring! I tried altering my diet entirely to organic and all natural. I continued my workouts and ran 15 miles a week. I tried sleeping even earlier. I tried all I could think of .
I have scoured the message boards and found a few people suffering from the same, but without answers.
I’m not sure if depression is the culprit, but depression sure has found its nasty venom-coated fangs into my veins. Tired, depressed, failed memory, no drive, scared…it’s no way to live. I want my life back.
PLEASE OFFER INSIGHT! I will be so grateful J
Sincerely,
Taylorsaurus Rex
54 likes, 1428 replies
vinu09319 TaylorMason
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deirdre._03652 TaylorMason
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I had two abnormalities.....1) very high vitamin B12 levels...
2) high inflammation markers.....
Both were inexplicable, but the inflammation levels were another pointer to FIBROMYALGIA.....
It makes it harder and so frustrating when you you go from test to test with no clear diagnosis...
I was eventually diagnosed by a rheumatologist...( my GP was above excellent. )..but is it wearing feeling awful with no answer....I take it they have ruled out ME.?...
Like you I still find the terrible memory loss the worst aspect.... I even forget close relatives name....don't give up on finding an answer, almost everything it treatable.....I so feel for you...I really, really, really hope that the doctors find a CLAUSE and a SOLUTION....Take VERY good care of yourself, try to keep strong....I send you big, warm hugs....DEIRDRE x
tol8988 TaylorMason
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I thank you for explaining what I am going through for last year in words. I would not be able to explain it as good as you did.
I first suspected my thyroid too and went to a specialist. They run a lot of tests to find nothing. I took melatonin supplements to sleep deeper and at the same time everyday with no results. The doctors' reactions were more as if I was lying about these symptoms which demoralized me further.
On top of everything you explained, I also lost the feeling of thirst and started getting dehydrated all the time (drinking 3-4liters of water every day).
The reason I got into this situation is similar to yours, long term stress and it makes life so much harder since I am working in a research institute and can only retain information for short periods of time. It is as if learning everything from scratch every second.
It feels good to know that there are other people experiencing the same symptoms, I hope that we can find solution to this. I am going to try psychiatrists now to see if it is an imbalance in brain chemistry.
I have one question to everyone in this thread, do you have clear (you are really sharp and can remember everything) days once every two weeks or so?
muir TaylorMason
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I have had insane brain fog for 3 years now. When the fog is particulalry bad I also get a loss of cordination in my left hand and strange feeling in my left foot.
Things that helped:
tyrosine
Wellburin - but seeme to wear off over 2 month period
Things that make is worse:
caffeine
I am experimenting with Modafinil next as an adjuct to Wellbutrin.
juan83791 TaylorMason
Posted
I was on the exact same boat as you, with all the horrible side effects; and finally out of curiosity I asked my doctor to give me a Western Blot test. This blood test checks for specifc differences in your body's generation of different proteins that when elevated to a specific level, it pin points that your immune system is trying to fight off an invasive bacteria. Depending on which strands it is some will be higher than others and this would let what is known as an LLMD know what infections you have in order to be treated.
Trust me, even if I'm wrong the Western Blot test can still be helpful for practiced doctors to understand what your immune system is doing.
All the best,
Juan
caroline23884 TaylorMason
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TaylorMason caroline23884
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caroline23884 TaylorMason
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The cause is gut health (leaky gut) and hormones, which have a strong link to mental health. Brain fog is when brain is inflamed.
Solution is an elimination anti-inflammatory diet for 1-2 months, to let your gut and body heal. I saw results after 2 weeks and it was mind blowing. My friend had the same results, but it took him longer to see results. We did the Autoimmune Paleo diet (although I don't have autoimmune), and you can find info and food list on the Internet.
This is what I did:
Organic and pastured/grass fed foods
Are meats and veggies only
Cooked all my meals (I know)
Lots of probiotics daily
First month focused on Anti-fungal foods and supplements (see Kaufman diet), eliminated fruit, and ate low carb and low starch veggies
Eliminated caffeine and other stimulants
Took other herbal supplements that I felt fit
I felt like crap first few weeks, and it's normal to feel worse before you start feeling better. In addition for brain fog, my depression, anxiety and mild psychosis is also resolved, as all were symptoms of an underlying cause.
kjhsdkjnkjnviek TaylorMason
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MrShane caroline23884
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simplysarah caroline23884
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I just came across Taylor's blog and your post in it. I see you posted this 6 months ago. Is this still working for you? Your solution sounds the most reasonable for me at this point and the most practicable.
I've had the thyroid, Vit D, and several other tests listed here. My sense of myself is that it's food and water related.
I'd love to hear your six-month status.
NUTTYNADS caroline23884
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I wud like to know please.
Thanku
AWishForHealth caroline23884
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Please would you share how you managed to get rid of it? Thank you so much
lindathepinda TaylorMason
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My conclusion is: there are many possible causes for this, like the ones mentionted in several posts here: thyroid problems, Lyme's disease, food intolerances, mold, chronic stress, nutrient deficiencies etc., and I all checked them out. Blood work showed I had vit. D, ferritin and B12 deficieny, solved that: little improvement. Also I had a Candida infection, probably spread out through my compelte body, treated that and kept a diet: got rid of it, but again, little extra improvement.
I took a lot of supplements and herbs, again: they show to add a little to my health, enough to keep taking them at least.
Then I switched focus to behavioral aspects, and found out that taking long cold showers in the morning accompanied by breathing exercies strengthens the immune system (look up the Wim Hof Method) , and yes: i've been improving steadily since I'm doing this (and I sure wake up for at least a few hours!).
Furthermore, I got rid of my smart phone: my brain is grateful for that, I can tell you. It's getting a lot more rest, and I don't seem to miss out on anything (maybe this is the connection with many commenters stating that they were first of their class and so on? Cognitive overload by using social media too intensely? Because we can? Switching from one source to another in a second and processing too much info too quickly?).
But the real breakthrough I found just a couple of weeks ago. I went to see a craniosacral therapist, who has been working on my whole body system. The first time I walked out there I could cry of sheer happiness, because I finally found someone who could help me; my head had cleared up, I felt some hope again, and actually felt like wanting to do things! The first time this feeling of recovering held on about one and a half day, the next treatment it lasted for almost three days, and by now I feel quite OK most of the week. With OK I mean: being able to concentrate for several hours a day, not having that feeling of pressure and fogginess in my head, having the energy to just start doing things, feeling a lot less grim, making plans for the future and regaining trust in that everything will be allright in the end.
I feel I still need some time to really recover, but I'm on my way!
I would say: give it a try, good luck! Let us know how it goes!
peter1704 lindathepinda
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AWishForHealth lindathepinda
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That is the most cheerful thing I have heard in a long time. Shows hope. Thank you for sharing. How are you feeling now?