Electric/Energy surge to brain when trying to fall asleep.
Posted , 373 users are following.
Hi guys, I'm new to the site but glad I found somewhere to share my symptoms.
I'm getting a sort of electrical shock when trying to fall asleep. This electrical shock seems to be described on other sites as 'jumps' or 'zaps' or 'surges of energy'. It happens not when I'm sleeping but the moment I am about to fall asleep. Its like a sort of butterflies feeling in the stomach and then a rush/surge of energy to the brain which gives you a 'jump' and electrical feeling in the head and sometimes upper body. The more extreme they are sometimes produce a twitch in maybe the arm or leg. Its not painful but I guess is quite scary when it happens. These can happen numerous times a night.
Many friends/family I have spoken to say this is normal and they are familiar with the symptoms (I understand what they mean as it can be quite similar to when you suddenly wake from a bad dream) but mine seem to be a lot more often and extreme. I know my symptoms don't seem to be normal.
I've been having these for about 5-6 weeks now (some nights are worse than others) but generally its been more or less every night. This has turned into a vicious cycle because when you actually close your eyes at night to go to sleep you are actually waiting for the 'shock' to happen instead of trying to sleep. Obviously the less sleep you have, the less functional you are the next day and so on and so on. You then get sleep deprived which I believe also may trigger this.
The only other thing I can add to my symptoms is sometimes during the day I get a spaced out/empty/dizzy/cloudy feeling in the head (hard to explain). Sometimes this can turn into a sort of brain/head sensation where you feel you need to kind of 'shake it off'. Again, its hard to explain, something like if you have restless feet and you need to kick out of it but its in the head so you need to give yourself a shake to snap out of it.
I have read quite a bit about anxiety/stress and these symptoms may fall into this category but the issue I have with this, is that I have nothing to be anxious/stressful about! All is OK with job, money, house, relationship etc so I'm not sure how this all started. Could I be anxious about this illness? Again, a vicious cycle?
About me - I'm a fit and healthy 35 year old guy. I actually exercise quite a lot (go to gym/swim 4 times a week and have run numerous marathons over the past year). Although this fitness regime has stopped since I have started having these symptoms as I am feeling quite weak/tired due to not getting much sleep due to it. I have no major prior illnesses and I am not on any medication. I don't want to get in the habit of taking sleep medication.
I have been to the hospital and spent the night where they performed numerous blood tests/Heart ECG/X Rays/Urine and all came back OK. The only issue I had was slightly high blood pressure (but not high enough to be put on any medication). I have also been for an MRI scan and EEG epilepsy test. I will find the results with these in about 5 weeks time.
Anyway, that's my symptoms and hopefully someone might feel at ease that they are going through something similar.
Reading similar posts on the internet I don't think anyone has come to the conclusion on what in fact is causing these problems, even though a lot of the people actually been for tests and seen doctors. Has anyone experienced these issues?
Thanks guys, feel free to get in touch
27 likes, 695 replies
carolineallard7 GD10
Posted
then, i found a wonderfull homeopatic doctor that made me take those homeopatic pills and after three, four mounths, i don t have them anymore even if i dońt take the pills now. But, i must admit, yesterday i had one little one!
now, i almost do not ever sleep even if i don t have those shocks for waking me up as soon as i am falling asleep. So, i am pretty desprate about this situation as i am also losing memory, and much more...
but, thank god i found have learned a meditation technique, which i do when i am in bed and i have learn to not create negativity around the fact that i don t sleep. The technique is called Vipassana. Courses are given for free in vipassana meditation centers around the world.
I wish you all to get better and find sleep again.
dawn19609 carolineallard7
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dave14099 dawn19609
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hi! desperate for answers - did you ever recover ? find any soluttions ?
dave 35
sydney
genius777 GD10
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aaron50013 GD10
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But I was wondering if anybody experiences sleep paralysis and or old hag syndrome. I've had that for some time now and when I asked my doctor he said I had a very mild case of narcolepsy. Not the type where you fall asleep randomly, but some other variant, or something to that degree. So I was wondering if this could have something to do with the sleep paralysis or a form of narcolepsy. If anybody had any ideas on that please let know!
nixthelatter aaron50013
Posted
Mine is always followed by sleep paralysis but it happens while I am wide awake watching TV sitting up and its terrifying! It takes everything in me to snap out of it and I always know its about to happen when I'm tired at the end of a hard work day and I start getting those pulses through my body. I have yet to find a cure to this beyond standing up and waking my self up by walking around etc...though I am intrigued by this idea someone mentioned a few comments up about this pulse being our brain trying to snap us out of a percieved sleep paralysis it can sense coming on, and it knows it is not supposed to happen yet. I'm merely speculating, but this seems feasible.
I can tell you guys that sleep paralysis is only supposed to take place during our deepest sleep state- REM sleep, and its to protect our sleeping bodies from acting out our dreams during this deepest stage of sleep where our brains are super active, and its supposed to happen about every 90 minutes but this can be interrupted by various sleep disorders and can cause us to have this REM stage out of order or at the wrong time, and in super rare occasions, whilst still wide awake! (Not unlike what I experience) Apparently without REM sleep for enough time we would die! So our bodies will make it happen one way or another which leads to many wacky sleep disorders. Hope that helps some of you to better understand what's going on with some of us! Good luck!
aaron50013 GD10
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LaszloLH aaron50013
Posted
nixthelatter aaron50013
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Mine symptoms with these pulses first occurred while taking a nerve pain medication called Neurontin, and I read that others on the drug experienced this too, but I haven't taken that in over a year and it still happens almost every evening! Weird, eh?
aaron50013 GD10
Posted
Immediately following this shock is a light-headedness which may last for up to ten seconds. It is thought to be a form of epileptiform activity [1][2].
That page I posted has some good information. The first four lines are off of that page. I've heard some people even compare the feeling to "hitting a funny bone in your brain". So now I'm thinking it might have something to do with an imbalance in the chemicals in your brain. If this is frequently caused by stopping anti-depressants, than it might becaused by a similar phenomenon with some sort of natural chemical imbalance.
Gilotine58 GD10
Posted
I'm interested to hear any updates from the original poster and the first reply.
I do have a few differences in my symptoms and other observations. My "electrical rush" seems to start from my chest/heart and not the stomach. Part of me thinks that it is a heart related issue, but I've been to a specialist for preliminary tests and nothing was wrong. Also, I actually do not get the rush all that often. Usually only after a night of drinking alcohol. But I get the "spaced out" feeling a lot. Further to that point, what makes me think this may be anxiety/mental is that generally, the spaced out feeling goes away after a few glasses of alcohol. And I begin to feel more "into it" or focused. But if I over do it with the alcohol, then the next day I am sure to have the spaced out feeling throughout the day. So, obviously, I have been not drinking recently, but yet, the symptoms haven't gone away so far.
must35488 GD10
Edited
what i may add to the symptoms that have been mentioned by GD10( brain electric shock and cloudy brain feeling during the day) is that i witness pin and needle prick sensations on different parts of the body and arm and leg jerks as well( when trying to fall asleep, or even during the day when am just resting or lying down)
went to nuerologists, psychologists, but with no cure or clue of what they think i may have. they just give you anti-deppressents and sleep pills ( i guess thats becuase they think you are crazy with the symptoms you are telling them, so they guess lets just make him forget by giving you happy pills and pills that make you sleep, lol) but thats not solving the underlying problem that we have.
with all the sites that i have visited, there doesnt seem to be a medical break through with these conditions, so i guess thats making it harder on us. but i hope with sharing each others experience it could somehow ease the pressure off a bit.
jeremiah71762 must35488
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shawn94585 jeremiah71762
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anna40932 jeremiah71762
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susan95644 anna40932
Posted
pred311 jeremiah71762
Edited
Hi to all, I have few suggestions that worked for me. Taking in consideration stressful lifestyles we live, polution of air, water and food,, often very uncomfortable situations due to the poor society awareness, inevitably, sensory parts of out body will react, effecting dramatically our health.I will try to be brief. All of these suggestions are my personal development aspects and I would highly recommend to consult someone professional (I personally suggest NATUROPATH OR HOLISTIC DR vs big pharma sign contractors...regular MD's) . Please research all of my suggestions, as I had to during a long period of time. Research Becoming more aware of yourself, your Health aspects, how we function as whole, in our complex system, mindfulness and importance of spirituality. I want to tell you that you are All beautiful, amazing people, that I love you All and recommend you to spread the Love around , care one for another , take path of understanding and accepting everyone in your life , substituting feelings of Fear and worry with feelings of LOVE !!
Use meditation excepting this life in a most positive way!!
These are my lifestyle, nutrition and supplements recommendations:
1. First thing in a morning:
squeeze 1/2 lemon (organic preferably ) and slowly add about 1/2 teaspoon of non aluminum baking soda. Once it stops foaming, add cup of water , and drink it.
Research pure water options (very important !!! I USE ONLY DESTLLED WATER)
https://www.drdavidwilliams.com/distilled-water
After drinking this mix, I suggest not eating for at least 30-40 min...even 1 hour, so your body gets alkaline
Next
2. Buy a good quality PROBIOTIC! !!!!!!!! 50billions and up! I suggest "Garden of Life" or similar Raw quality Probiotics
Take it after baking soda /lemon water (30min-1hr)
Drink it with a cup of cold water so it reaches intestinal tract.
Gut/intestinal health and intestinal flora are probably the core reason for most of illnesses and poor health, and everything around effects it- pollution of food/air/water, nervousness, stress, etc.
https://alternativementalhealth.com
I usually don't eat after probiotic for at least another 30-40min.. so it can renew the flora of our intestinal tract..you decide
3. Firsth thing to eat is to Make a smoothie only with fruits, don't add proteins. ..yogurt. ..etc. I try to use organic:
Apples, kale, carrots, fresh coconut water, coconut pulp, mixed red berries (I buy big bag of frozen), bananas, mangoes, oranges, kiwi...etc...your choice, start a day healthy.
4. DON'T EAT JUNK FOOD, sweets, and basically dead food, because your body needs quality fuel !!!!
https://www.drberg.com/blog/the-healthiest-diet-explained-by-dr-berg
Drink a lot of water-hidrate
Eat salads and raw foods with natural dressing. .olive oil, lemon, I like dijon mustard with salad...etc,
Use Himalayan pink salt !!!
less or no red meat
Fish, salmon, red snapper, fish with low Mercury lavel
Use coconut oil for cooking and eating
Lots of Garlic!!!
Probiotic Yogurt
Avoid coffee !!!! Very bad for stress and your health in general. If you really "must" drink coffee for some reason, at least make Keto coffee :
https://www.ruled.me/ketoproof-coffee/
Eat in good company, spread good vibes/Love
5. For reduction of stress:
L-lysine 1000mg + L-Arginine 1000mg combo 3 times a day
Together they work like benzo's , reducing cortizol (stress hormone) up to 30% in our body)
I recommend taking it 30min before meal
https://www.ncbi.nlm.nih.gov/m/pubmed/17510493/
6. vitalins, minerals:
Magnesium at least 400mg /day
Potassium for better body function
B complex
B1 is very very good , I recommend 200-400mg/day
B6 for stress reduction(B12)
B3 Niacin fueling is excellent for anxiety reduction
http://phen375vs.com/niacin-nicotinic-acid-flush-hgh-cholesterol-therapy/
Valerian root for stress
https://draxe.com/valerian-root/
Omega 3-6-9...investigate,Flax seeds
Remember! Investigate everything , there are so many lies/ miss guidance, it's no surprise people are getting more aick every day! Peace and Love
lindathepinda pred311
Posted