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Feel Like No One Believes Me :(

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wearykitty
wearykitty

Anyone else feel dizzy/off-balance every day? I don't think my doctor(s) believe me when I tell them that I feel this way (almost) every day....I've not actually fallen down, but it feels as though I'm swaying even when I'm standing (or sitting) still....in fact, it's almost worse when I'm standing/sitting still....I was talking to someone in the hallway at work yesterday and thought I was going to fall over (although I don't think anyone can actually see me swaying)....I also feel a weird "internal" shaking in my legs sometimes...I've had a ridiculous number of medical tests, and they all came back normal....my doctors have suggested that it's anxiety, but I'm wondering if it might be perimenopause? My periods have been very erratic for the last eighteen months or so (which is about when all of this began happening)....coincidence? Looking for some advice from anyone who has these physical symptoms....how do you get through the days? I'm so frustrated...I just want my life back!!!

6 likes, 231 replies

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  • Bouncyville
    Bouncyville wearykitty

    Posted

    Hi there.

    I have had the same symptoms for years. I had a hysterectomy last year and was put on hrt but I still get dizziness and sometimes feel like someone has opened my head up and dropped an alkaseltzer in there. Its affected my work, thank god I have a sympathetic employer and I hate leaving the house or making plans. The doctor has just diagnosed postular hypertension which has explained the dizziness standing up but I am also worse when sitting or standing still. The world just seem to be tipping over.

  • maria73432
    maria73432 wearykitty

    Posted

    I've been investigating and working with Donna Eden's Energy Medicine. Basically things you can do yourself to help keep the body and our meridians and neuro vasculars more balanced. It's easy to do, takes a bit of commitment and time but it is very self empowering as we can help with balancing out our energies. I've learned about holding points in my head to help balance out hormones. Usually ends up putting me to sleep and makes me feel calmer. Dizziness amonst many other causes might perhaps be an imbalance in Spleen Meridian( Not here to diagnose). She has lots of information on youtube or on her website. It's really quite phenomenal stuff and I think it helps.. All the best...I think we ladies are all in this together....these meno(peri and otherwise)pause transitions and hormonal changes are definitely messing with our lifes and bodies as we have known them..perhaps we shall never be the same once this transition is complete. We just need to find ways to help us smooth the transition.
    • jayneejay
      jayneejay maria73432

      Posted

      Maria

      ooooooh thanks for sharing.. i will take a look... 

      very grateful Jay xx

  • lesley33760
    lesley33760 wearykitty

    Posted

    Does any one get a tightness in the back of the neck as well as the dizzyness x
    • wearykitty
      wearykitty lesley33760

      Posted

      I also get the tightness in the back of my neck....and across my shoulders....and on the sides of my neck....at one point, I was convinced I had meningitis (love the health anxiety!), but several doctors have assured me it's muscle tension from anxiety....and that it may be one cause of the dizziness (blood flow to the head becomes constricted when your neck muscles are tense).....I try to do some relaxation exercises when I feel it happening....sometimes they work and sometimes they don't sad
    • jayneejay
      jayneejay wearykitty

      Posted

      Hi

      yes ... the body does tense up sometimes, i have had that too, and back ache and hips feel stiff, knees etc, it has passed... and gentle exercise does help.. and B6, B12, Maca ... etc

      also getting the head and neck comfy in my pillow at night, Jay xx

    • wearykitty
      wearykitty lesley33760

      Posted

      Hi Lesley....interestingly, I had an okay day yesterday, but not so good today...very tense and anxious, which of course caused a headache and dizziness....which cause more anxiety....what a vicious cycle! I do my best to get through it, but it's so frustrating....I feel as though I'm wasting months of my life just "getting through" the days....I want to enjoy the days like I used to....there has to be more to life than merely surviving from day-to-day......and I know there are people out there with far more serious issues to complain about, but it's not always easy to take comfort in the fact that it could be worse.....it's just all very sad and the worst part is that it feels so out of control...I suppose the only way through it is through it, but I wish whatever "it" is would hurry up and go!!!!

      Hope you're doing okay....my heart goes out to you and everyone else on this forum who is suffering.

  • millette73897
    millette73897 wearykitty

    Posted

    Hi wearykitty-

    I so understand the dizziness. It is very strange and of course, people do look at you very oddly. They either blow it off or tell you there must be a tumor or something!!!  Ugh, no help at all. I was reading about this a few weeks ago. Make sure your iron is on par. If you have this checked, make sure it is a serum test, the ordinary one often does not show the true deficiency that may be there. Make sure you are drinking enough water, also. Even a 1% loss of water in the body will manifest itself in these kinds of symptoms. It is a pain in the neck to deal with those who do not understand, however, this is your life and you want to live it fully and feel as good as you can as long as you can!! Don't give up, look for someone who will listen, and be your own best advocate!

    Best wishes,

    Millette

     

    • HotDot7
      HotDot7 millette73897

      Posted

      Morning it's 5 am here and I am up eating fruit which helps my nausea mad  I chew gum too when I first get up which helps the nausea go away too.  My hormones are having a going away party...wish they would just leave quickly but they are going to trash the place before they go! biggrin  It will be over soon I say!  I never had nausea when I was pregnant.  This is the worst symptom I have ever experienced.  I want my life back!  wawa
    • millette73897
      millette73897 HotDot7

      Posted

      Oh, Dottie7, unfortunately, I had mega nausea when I was pregnant. I had hyperemesis, which basically translated to being sick in the bathroom 24/7. I dehydrated, started spotting blood and was ordered to bed rest. There were only a couple of meds that were considered "safe" for nausea in pregnancy then, but they did not help and now they know that one causes birth defects...yay. But our daughter will be 28 soon, so she is OK. So, I sure do sympathize for you about the nausea. It is just awful to feel that way. Make sure your B vitamin levels are good, that can help with nausea. They make wrist bands that you can wear to help ease nausea (I am in the US, but I would guess you could find them in many places) there is also ginger gum to chew. Those are good options if you are looking for a non-pharm way to help! Hope you are feeling much better!!!

      <3 millette>

    • marlene21102
      marlene21102 millette73897

      Posted

      Hi Ladies has anyone tried Acupatch no meds involved.there safe .

         Put these patches everywhere and anywhere. 

       Go check there site out.think there a US product.

    • HotDot7
      HotDot7 millette73897

      Posted

      Oh thank you Millette for sympathy and reminding me about the ginger gum.  My mouth feels puckeable (that's a new word) in the mornings and feel nauseated and I chew regular gum and that works.  I have a 21 year old daughter that needs to go buy me some ginger gum!!!   biggrin    Didn't know there was ginger....gum.  It should work faster.  Thank you dear! I know this menopause could be worse so I'll try to be more thankful!  rolleyes
    • HotDot7
      HotDot7 marlene21102

      Posted

      Hi Marlene I have heard and read about it on the Internet.  It can relieve a lot of addictions and sickness and fears.  If one believes positively it will work...it should work.   It's worth a try and I'd say it's a good option.  biggrin

       

    • HotDot7
      HotDot7 marlene21102

      Posted

      Hey Marlene I could wear one big patch that will cover my whole damn body!!  redfacecheesygrin
    • marlene21102
      marlene21102 HotDot7

      Posted

      That's given me a chuckle,you try anything if it helps,this meno for some go on forever,I've got Wellspring progesterone,recommended by lady my age in my local chemist shop even her daughter gone to it.Just want something  anything that works and stays working.

          I've been told now I've got a frozen shoulder from that heavy garden pot  more pain.Lesson learnt.

    • HotDot7
      HotDot7 marlene21102

      Posted

      Hiya Marlene. Soooo I could be in this for the long haul?  Not much we can do about it sooo my as well chuckle?  cool  Sorry about your shoulder.  If it's frozen as you say, why can't you just thaw it out! redface

      Oh you mean the doc froze it to ease the discomfort?

      Talk again soon dear rolleyes

    • marlene21102
      marlene21102 HotDot7

      Posted

      What are you like Ha Ha  got to laugh or you'd cry ,that's the truth.

      Jayneejay came up with Vit B ,that's what I looking up later,as I've got tinnitus and balance prob,yes I'm falling to bits.

    • jayneejay
      jayneejay marlene21102

      Posted

      Hi Marlene

      B12 and B6 sorts me out 😃 natural peri of almost ten years... 

      was a nightmare until B6 and B12 and others...

      I tried the natural progesterone cream in 2011 but made my boobs sensitive and I grew a lump near areola under skin, Doc said it was cysty and it was painful to touch, .... so I stopped taking the natural progesterone and a few weeks later the lump went.... too potent for me...

      Jay xx

    • HotDot7
      HotDot7 marlene21102

      Posted

      Hey Marlene I am falling apart also.  Have tintinitus and balance problems too. I sure wouldn't go sight seeing at the Grand Canyon right now. rolleyes
    • marlene21102
      marlene21102 HotDot7

      Posted

      I'm truly sorry you've got this terrible condition,both of them,I've found the bestest ever site for tinnitus ,there so switched on ,down to the homework they spend on it,I was truly amazed Dottie,

       I've had tinny for a long time ,the balance began almost 3 yrs ago,there are no words to describe T,then this balance on top.somedays is difficult keeping up beat,but you do,HOW what's your secret.How long have you had both ?

    • Sandy07
      Sandy07 marlene21102

      Posted

      I ordered a free sample a week ago so I'll let you know how it goes.x
    • jayneejay
      jayneejay marlene21102

      Posted

      Tinnitus info...

      at the bottom in treatment B12 is listed ...

      How Is Tinnitus Treated?

      If a specific cause for tinnitus is determined, it is possible that treating the cause will eliminate the noise. If a specific cause is not found, it is unlikely that the tinnitus can be eliminated.

      In most cases of tinnitus, the sound is an abnormal auditory sense perception of a sound that is really neither in the body nor coming from the outside. Our sensory systems are very adaptable. We get used to all kinds of smells that on first exposure seem intolerable. We also get used to sensations on the skin and in the mouth that, at first, bother us. Actually, we appear to learn to ignore sounds from our body. For example, the carotid artery (the main supply of blood to our brains) runs right next to the inner ear and yet we usually do not hear the pulse or heart sounds that are carried in the artery.

      Similarly, we have found that tinnitus can be diminished by not listening to it; ignoring the abnormal perception of sound until it is no longer bothersome. For many people with tinnitus, the sound is usually masked, or covered up, when there is a usual level of noise in the environment. For these people, the tinnitus is bothersome only when they are in a quiet environment. Providing some environmental noise with music or “noise machines” may solve the irritation of hearing the tinnitus when you are trying to go to sleep or quietly reading. Masking of the sound by providing noise from the outside was a popular area of focus in the treatment of tinnitus for several years, but has not proven long-term to be the solution to cure that was hoped. However, masking clearly helps some individuals when they are trying to sleep.

      We do know that individuals who focus on the tinnitus and listen to it constantly seem to aggravate the degree to which it is bothersome and seem to enhance the abnormal perception of the sound. Therefore, it is very important to understand that the individual is very much in control of the degree to which the tinnitus is distracting or annoying. We know of people who have focused on and listened to tinnitus until it dominated their lives. Most people with tinnitus just ignore it after a while. Ignoring the perception is very effective in minimizing disruption of thought and daily life. Studies have shown that there is not a correlation between the loudness or pitch of the tinnitus and the degree to which it bothers the individual. Controlling the perception by ignoring it is such a simple and effective approach for most individuals that it is the first line of coping with tinnitus for the vast majority of people.

      Medical Treatment

      Medicine may occasionally help lessen the noise even though no cause can be found. In general, we are not very enthused about medication treatment as the side effects can be substantial and the results are often unimpressive.

      The following medications are used in treatment of tinnitus:

      lorazepam or clonazepam (in low doses). These are benzodiazepines

      Amitriptyline or nortriptyline (again in low doses). These are tricyclics

      Cytotec

      furosemide (Lasix)

      Mysoline or carbamazepine in doses used for epilepsy

      Verapamil or nimodipine

      Misoprostol (Akkuzu et al 2004, Yilmaz et al 2004)

      Acamprosate (Azevedo & Figueiredo 2005, de Azevedo et al 2007)

      Melatonin with or without sulpiride (Lopez-Gonzalez et al 2007, Megwalu et al 2006). Both of these medications decrease dopamine activity in the brain.

      ginkgo biloba (alternative medicine found in health food stores). A review by Smith (2005) concluded that high quality clinical trials do not support the use of ginko, although earlier trials found it beneficial.

      beta-histine– for Meniere’s disease. Also, other medical treatments of Meniere’s disease may be worth considering

      ***** B12

      Zinc (Coelho et al 2007)

    • marlene21102
      marlene21102 jayneejay

      Posted

      Thanks Jay,your a gem to looking that info out,good read to,you've found out a lot.,so many with this condition,crosses all ages.miseable condition every day this hissing,what with balance,Meno,IBS,and now to top it off sat with a painful frozen shoulder,lifted something heavy,got osteopath tomorrow.,sat with frozen peas on shoulder.Can things get any  B......... Worse

       thanks again Jay ,your a good soul. X

    • jayneejay
      jayneejay marlene21102

      Posted

      Hi Marlene 😃

      i get a weird left side... ear not ringing but like it needs to pop.. i do the pinch the nose closed and blow ( like pilots do) or after a flight and it clears it..

      pinch nose closed and do as if your going to blow your nose gently...  then its pops and clears..  i did the ear drops too for any build up and thats all sorted..

      also sensitive teeth, gums, on one aide only, its all weird...

      dentist checked and xrayed said all fine.....  but still the teeth ache and a metally taste that i really hate from time to time...

      oh nooooo not a frozen shoulder, poor you, I use to get neck/ shoulder  stiffness alot but not now... have you any deep heat rub cream to ease it..  hope your frozen shoulder eases off i really do... take care ..

      Jay xx

    • marlene21102
      marlene21102 jayneejay

      Posted

      You can get T M J that gives off what you describe dentist should do litmus bite  ,shows up how your jaw is when you chew and bite.that can affect your ears and neck

        I tried the nose blow Jay,my husband and daughter do it,as they've  allergies.think weather causes lots problems,think mine is what they call Barotrauma.you mentioned a metal taste both me and daughter mentions that,comes and goes,we now won't touch any tap water,as couldn't figure why that metal taste.Weird you saying that and your out in Spain.Her mother in law lives in Alacante,must ask my girl to mention it to her,see if she gets that taste .

        Yea frozen B.......... shoulder just what another add on I could do without ,bit more daily misery,trying to put on clothing agony,then hassle for the loo,takes me back to a broken arm I had about 4 yrs ago,long bleeding 6 weeks in plaster.same arm this is to.Us girls need a change in health for the better,long overdue.XX

    • marlene21102
      marlene21102 Sandy07

      Posted

      Hi Mooma  be interested in how you get on. Try anything I say .free sample,nothing to loose on cash front .X
    • jayneejay
      jayneejay marlene21102

      Posted

      Hi Marlene

      yeah the dentist checked my bite ... all okay.. hormonal i think ..

      re.. metal taste again hormonal ... so i am told. peri symptom, and yes it comes and goes as you say... 

      yes i live southern spain, not Alicante side , I am Marbella near Gibraltar side.. always bottled water here, never drink from tap too much bacteria with the heat, the cold water comes out almost hot at the moment 😳

      even my dogs have water from fridge bless them.. and ice cubes 😀

      hope the frozen shoulder eases, like you say everything difficult to do 😥

      take care Jay xx

       

       

    • HotDot7
      HotDot7 marlene21102

      Posted

      Greetings!  I get used to it  I don't hear it anymore. cool

      I will mail you dear.  It's a long story.

    • Sandy07
      Sandy07 marlene21102

      Posted

      Hi Marlene, I am looking into the TmJ thing at the moment. Seeing a specialist later in the week so hoping he will be able to help. Xx
    • marlene21102
      marlene21102 Sandy07

      Posted

      Worth a check ,won't hurt any if that's prob they make a mouth guard to realign the bite,weird how in menopause all these things come into play.

         Hope it's your solution  that can be fixed .Lets know what's said or done. XX

    • marlene21102
      marlene21102 jayneejay

      Posted

      So your bite okay Jay x that off.maybe this hormone and metallic taste,weird as my girl is just 43 and I'm 67  not spoke about this for awhile  will ask her if and how often she still gets it,my husband thought it odd we both had this horrible taste at same times,she did wonder to toothpaste ? But we use different.both had it over some time.weird.must come through the tongue I    Hopeguess.
    • marlene21102
      marlene21102 jayneejay

      Posted

      Don't know what happened there Jay,my husband couldn't get the line back up even on big gremlins abound.then hey it left ,same happened to Dotties..husband just replenished fresh frozen. Pea bag.what a right carry on.Do you get back to UK much?hear Spain's health care is good,do you find that ?here we've got high winds Bertha they've called it.im not a sun lover  I love winter,even though I was born in August,so that don't run true to being summer baby and liking heat. God love you Jay X
    • jayneejay
      jayneejay marlene21102

      Posted

      Hi Marlene

      my metal taste is menopause ..  see below...

      In addition, estrogen is associated with the bitter taste buds in the back of the tongue. When estrogen is extremely low or absent, the pain nerve cells located near these taste buds are activated.

      i also brush my tongue with a tongue brush and a special paste for the tongue it a round flat brush... also use tepe interdental brushes daily in between teeth, so its deffo hormonal ... i have about three different toothpastes on the go and always the same .. 😕

      Jay xx

    • jayneejay
      jayneejay marlene21102

      Posted

      Marlene

      no i dont get back to Uk ... last visit was 2011 my daughter lives in London, shes august birthday too .. shes 24 soon, my son is 29 ... he lives quite close to me, my other half currently working in UK he works all over, hes back end of next week for long weekend.. 

      i love the climate here, and way of life .. lived in SW France too for a little while but returned here ... its my favourite place, not keen on the cold and rain... 

      Spanish health okay... I pay private so everythings quick should you need it..

      had one weird experience but thats another story ... 😮

      have a great evening, i shall be watching Dragons Den in a bit 😃

      Jayxx

       

    • marlene21102
      marlene21102 jayneejay

      Posted

      Hey Jay my daughter brushes her tongue has done since metallic taste,told me to do it,she's going into menopause,and I'm at the tail end.I HOPE.thought I was doing okay,then got a virus ,set it off big time ,round 2 which I was told this can happen,low immune system sets it off again.Paying for it having that bug.these days I won't get near anyone unwell.people don't wash their hands and they touch supermarket ,trolleys ,baskets ,money. My aunts always going on about it.stopped incoming flights from Africa ,due to the spread of that Ebola.No cure for that.

        My son lives in London,my husband Londoner ,Dulwich,I lived there South Norwood 4 yrs  not for me ,had enough .i love being by the sea here in Dorset my home county.Daughters  in laws pop back to UK couple times a year,only 2 hr flight ,that's good health service Jay,no waiting like NHS.

           We like dragons den some ideas good but others well off the wall,look at the money they put into the rubbish idea,sad when convinced there good.more money than sense some of them.Have good evening Jay 7. 45 where you are.Blowing a right gale here,but sunny,sea gulls squaking ,what a din over my back garden.Oh happy days X

    • marlene21102
      marlene21102 jayneejay

      Posted

      Oh I'm a 24th August baby,what's your daughters ? Where in the smoke she live,young persons place I think.My daughter not into London,home girl,came here with us ,boy stayed.still not far away 2 hrs tops,get to Spain quicker Ha Ha British transport,another pain.
    • jayneejay
      jayneejay marlene21102

      Posted

      Hi Marlene 😃

      i not keen on london either, nice to visit for shopping but thats it,  i am a lincolnshire girl, seaside...

      and me too, sneezing colds, i am off,  cant see me for dust 😃 i was in a shop other day and someone sneezed, i just didnt get what i wanted i held my breathe and went to another part of shop hahahaha

      i was 50 in june Marlene, and almost at end of a year no periods, so we shall see.. i thought it was mid august my year, but got my last years diary out and its 2 Sept, so we will see, it roasting here just been out got dogs .. and its 7.15pm and still 37 degrees, but have had my daily swim earlier and thats very cooling in there ... great for flushes ... 😃

      Jay xx

       

    • jayneejay
      jayneejay marlene21102

      Posted

      Hi Marlene 

      my daughters is 21 August...

      shes Acton area works in TV production... 

      She visits here when she can, I keep telling her about peri so she remembers for the future...hahahahha, long way off yet..

      career girl so no husband and no children... 

      Jay xx 

       

    • marlene21102
      marlene21102 jayneejay

      Posted

      Seaside girls we are then. Hated living in land ,only time I lived in land was London,others have been Plymouth  Exmouth , Arbroath Scotland  all sea areas.now home Poole,came here 4 yrs into menopause,52 then,time to come home after over 30 yrs away.i can walk to the beach from my bungalow.im lucky being here right now,got family close by,husband ,daughter,smashing son in law.no grandchildren at all.I tell my daughter all about the menopause,good and bad,my mum wasn't here,died when I was 31, so I was at a loss to the signs.so like you I don't want her to worry.we chat,she told her female dr I tell her about my meno,as it normally follows on from mums down  even tell her about my mums sisters meno what I've been told.what mum wouldn't Jay. My elderly aunt last surviving one on mums side still answers my questions,this time round.,she's great love her to bits. We all talk freely on this site. May help a young one I'd hope anyway.

         My girl only been married 10 yrs  loves her job,so not married till 33 yrs old,.dont think they want to early these days,have a life first I say.my day married at 19 ,that was the norm.

          Glad you get visits from your girl,ours live 10 mins in car away.

      lets hope your meno backs off,don't blame you staying away from those sickies ,like me.yea I'd walk,having been through what I have.sure didn't see this lot coming .Weve got Dragons Den on at 8 tonight  1/2 hrs time chat again Jay xx

    • jayneejay
      jayneejay marlene21102

      Posted

      yes Marlene

      chat again soon... Dragons on soon ... Peter Jones seems to get grumpier on Dragons Den, Piers is pleasing to the eye 😉

      enjoy..

      Jay xx

    • HotDot7
      HotDot7 marlene21102

      Posted

      Hey Msrlene Dots here cheesygrin

      i am August 12 Leo baby. I roar a lot cool

    • HotDot7
      HotDot7 jayneejay

      Posted

      Yes JJ my daughter is going for the career too versus husbsnd and baby stuff.  Whatever she wants cuz then I can chat more versus babysitting. biggrin

      So it's okay by me rolleyes

    • marlene21102
      marlene21102 HotDot7

      Posted

      Early Happy Birthday wishes Dottie,I get brain fog as to days,,don't believe you roar,bit more like a PURR.

         Doing anything on your day?hope got a birthday cake lined up X

       

    • HotDot7
      HotDot7 marlene21102

      Posted

      Oh thank you dear.  With this menopause I can roar!  cheesygrin

      I feel like crappy, I don't feel like going out.  I may get Chinese take out and make a chocolate cake! Great...more calories.  redface

    • marlene21102
      marlene21102 HotDot7

      Posted

      Chinese sorry Dottie not my cup of tea I lived out in Singapore,the smell of that food Ah stalls of it everywhere,even when my Chinese neighbours cooking it I had to close up my home,in all that muggy heat Ah again but I was living in amongst their culture

      .    So yes slice of cake would go down okay,my husband is the families choc a holic,not ounce of fat on him,lucky him he says .

    • jayneejay
      jayneejay marlene21102

      Posted

      Hi Marlene, how are you today..

      just smiling about your chinese memories and smells of food..

      i lived in Riyadh middle east for 3 years, and remember certain smells and heat, mainly skips 😃😃😃😃

      me too, love my choccy have to have some everyday.. luckily i only weigh 125lb and 5 ft 6, good job as i kind of crave it during the meno, and always craved it before a period when i was younger, it didnt touch the sides.. 😀

      Jay xx

    • marlene21102
      marlene21102 jayneejay

      Posted

      Hi Jay had osteopath earlierUltra sound ,done some manipulation,gave me 4 different exercises,go back next Monday.hey ho sat with my faithful frozen peas,told me to keep doing the cold on shoulder,not heat.

          I was in with Malayans to there food smell equally as bad,Nasi Goren was the worst Malay smell and looked revolting,like fried ants eggs,shudder at the memory.Ghastly food the Asians eat,liver and bacons onions,now that's proper food,missed that,also there bread was indescribable,in taste,ah.

         Sure was wheat free then I was,reading today,I'm not a white bread person. But into whole meal,not excessive,but maybe I should try going wheat free,may help my meno IBS.You ladies are so clever,thinking all this out,the good ,the bad for us .more power to us all.Meno wisdom

        it does get chaotic on our worst days,but it's good females chat about this openly,that's healthy,no holds barred.

         Oh you slim Jim ,Jay.im more a savoury person,not into sweetly things,reach for cheese first.sardines are my fav.hope rest of day goes good,lovely to meet up with friends for a chat and a giggle good on.ya XX

    • HotDot7
      HotDot7 marlene21102

      Posted

      Thank you my dear Marlene ....Of course Marlene the cake is a must with these meno hunger pains!!  I will regret it later for sure but it will taste sooooo good.   I will eat it while on the treadmill! haha. Where there's a will....there is a way they say!!  cheesygrin
    • HotDot7
      HotDot7 marlene21102

      Posted

      Ohhh Marlene you love sardines?  They are soooo good for you.  My husband just loves them.  I can't stay in the same room when he eats them.   I am more a scallops wrapped in bacon gal.  cheesygrin rolleyes
    • marlene21102
      marlene21102 HotDot7

      Posted

      Scallops not for me Dottie ,having IBS and blood pressure I tend to watch what I eat best I can,once having IBS I can't eat fresh tomatoes  but I can eat tinned,never liked greasy foods,so foods can be bland at times.

          Whole meal toast and banana,love that,husband eats everything.

    • jayneejay
      jayneejay marlene21102

      Posted

      Hi marlene 

      Me too no fatty grease yak, tuna, salmon, salads, fruit, cant stomach bacon, chips maybe once a month, not fast food lover at all, can each choc though 😃

      You are what you eat they say .. 

      I dont eat trout 😀😊😀

      Off to bed now so good nite to you all, knocking on 1am in spain 

      Jay xx

    • HotDot7
      HotDot7 marlene21102

      Posted

      Hi Marlene have a nice day?  Scallops are a nice treat for special occasions.   

      Becsuse I have been under the westher...we have been eating take out a lot.  I never usually eat that greasy stuff but I crave it now cuz I don't have to cook.  biggrin  Once things settle down I will be back to my old self.  My husbsnd eats anything also...he is not fussy at all.  As you know God put opposites together for balance so that one day they will form as one.  Talk soon. xo

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