Feeling off and spaced out

Hi so I've recently for about two weeks have been experiencing this as well. I'm 16 years old and I was at my friends graduation when suddenly I felt really out of it and felt as if everything around me was a dream. Ever since then it hasn't gone away and I tried to push it away but it's not going away and I'm seeing a therapist Monday but I'm afraid I'm going to be stuck like this forever because it's making me really depressed.

I know this is an old post just wondering if you ever figured out what was going on as I have very similar symptoms . To start off in a 28 year old male normal life and all of a sudden I feel like I'm a little high or have had a few beers even though I don't use drugs or drink . It's always like this from morning till night and I have issues with memory I often find myself blank staring un focussed it's very dreamlike and scary haha been to the docs blood work came back normal so shooting in the dark .

Omg you have no idea how releving it is to see that I'm not the only one that gets like this. Every winter I get anxiety and it messes with me so bad and I know it's anxiety and I try and go on with my day but then out of no where it just smacks me and I suddenly feel like I'm not here and loseing it. I know got baths and getting what little sunshine I can helps. Anyone else have any calming remedies?

Yadeed it sounds very much like derealisation.you feel like yr unreal or in a dreamworld.? Or feel as if your not here? And also you get confused and you cant concentrate and your short term memory seems poor? That to me for sure sounds like anxiety. As other have said you need to try and focus yr mind and try to forget about it.its hard but it can easily be eased.. this sounds stupid but do a wordsearch and use yr phone to time how long it takes to do one.and then keep doing it to better yr time.this sort of distraction helped me calm my symptoms down.hope you feel better soon.

I'm currently having depersonalisation now and it's never been this bad, I feel like I'm going crazy and I don't know if I can take it, someone please help

Past month or two I've been feeling the same exact way..very hard to get out of but it can be defeated . i just remind myself if everyone is okay around me nothing is really going to happen and maybe say it outloud to yourself it might help . seems like the world's ending and your lost but it's not true it's your mind playing tricks.

I have been feeling like this too. It can be very frightening. Hard to describe fully. I was told my brain scan, showed that i'd had a minor stroke. I think the shock of hearing this has sparked off all these strange feelings. I keep thinking that i've had a bad dream.This site helps a lot. Being able to read and exchange messages with people, having the same problem, makes me feel not so alone.