Feels like something is stuck in my throat

I know exactly where you are coming from. What helped me though was whenever I feel it I try to eat , for me it is relieved by eating even an apple. I have no pain or difficulty swallowing. It is not severe in the late afternoon or even in the evening.Try to take your mind of it, easier said than done.We will all be healed of this condition someday. Follow your doctors prescription.In the morning when it is usually worse it helps to drink Apple Cider Vinegar with manuka honey in warm water, careful of ACV as it will erode your teeth.Since this is muscular in nature I believe magnesium supplements help me lessen the intensity of it.

I had this February this year after so many goings- on in the family.Initially it felt like there was chicken bone on the right side of my throat, there were days like there's a hair or cloud or the feeling of trying to hold back tears. Mine is on the right side.Try to speak your mind my dear, this is something that occurs to people who I think loves so much and thinks about themselves last,trying to do things on their own.

I try to watch tear jerker movies, listen to sad songs just to cry and believe me it is very helpful

You are very young to focus on something like this try to go out with your friends, listen to nice music and meditate, pray or relax .when was the last time you soak yourself in the bath tub with all the scented candles and all..in short try to be happy.

I have been fighting globus for almost 5 months now. At first, it was around May of this year when i had several panic attacks due to Health Anxiety. I eventually developed Acid Reflux(GERD). My eating habits also had to do with it. I used to love eating spicy and acidic foods almost everyday. I would also eat during night times like an hour before i go to sleep which is not advicable if you have acid reflux.

So i went to see a doctor (ENT) due to chest tightness having hard time breathing. The doctor told me it was acid reflux. He put me on a 2 week course (Pantoprazole) to treat my reflux. My reflux was gone but one thing i didn't change was my diet. I kept eating spicy foods so after a week, my reflux came back and I could feel the acid even reaching my throat. Later i knew my Acid reflux turned out worse. I continued taking the meds without a doctors prescription. Around 3rd week of june, after playing basketball, i felt like there's something stuck in my throat like there's a golf ball in there. I panicked, thinking i may have throat cancer. All i had in mind was, "I got cancer".

So I set an appointment to see another doctor (ENT specialist). She checked my throat and performed laryngoscopy but found nothing. Her diagnosis was; GLOBUS Hystericus. I was so relieved. 

She explained to me what causes globus and how it's being developed. In most cases; [u]Stress[/u], [u]Acid Reflux / GERD / LPR[/u] and [u]Anxiety[/u].

I have been keeping myself busy lately because the more you think about it, the more it bothers you. I listen to music, play basketball, working out, watch comedy movies and especially movies that would make me cry. Crying seems to help a lot cause it seems i've been holding back my tears for quite sometime now.

I've got to admit, the lump sensation is still here but i know for a fact im getting better and better everyday.

How are you now? Feelin' better eh?