globus - It will go away! - promise
Posted , 45 users are following.
In 2007 I suffered from Globus for 12 months - it got me really down- I couldnt enjoy activities that used to make me happy and was continually worried and thinking the worst.
I saw a number of GP's and got referred to a ENT specialist who checked my throat via a small nasal camera - all clear.
Despite my Dad having this for a while and reassuring me that it does get better I focussed on the symptom and expected it to arrive every day (which it did!)
Gradually it wasn't there one day then would come back - then it may disappear for a few days and then come back - it is a gradual process but once you stop obsessing about it , it will improve. I promise.
My GP treated it as a symptom of anxiety and prescribed prozac - which had no effect. Much as I hate to admit it - my fiancee was right to keep telling me to stop obsessing and try and focus on other things - it is the only way to beat this.
Somedays it still makes an appearance (infact thinking about it now I can bring on the sensation!) but you can make it go - focus on yuor good days and know that there will be gradually be more good than bad - it will go I PROMISE!
3 likes, 73 replies
Devorgilla Guest
Posted
Devorgilla Guest
Posted
kayla420 Guest
Posted
**THE Beginning of this year i had a hard time swallowing so i went to the hospital and they told me i had dysphgia! the beginning if feburary it felt like i had strep so i got tested for strep and mono both negative! so i went to urgent care and i told the doctor it feels like there is a frog in my throat and i cant clear it! they tell me i have globus sensation and to take zantac! well it wasnt helping so i called doctor and got a new medicine! so i went to the ent doctor and had a scope and ultra sound done and there was nothing they could find and to take zantac! well i had a allergic reaction so i had to get a new medcine and my doctor is making me go to a digestive doctor! hope it goes away soon!
tracey00766 kayla420
Posted
certain food can trigger it, anxiety also!
chigoziemi Guest
Posted
for years now, I believe since 2005 I do have occurring sensations of a lump in my throat, but after some days or weeks it all goes away, but will come other times.
so scared to go see a doctor cos I suspect several other things.
But for the past two weeks I have been having same sensations but this time the lump seems bigger and it disturbs me and makes me so uncomfortable.
I try not to even talk, though it don't affect my voice, but I feel so stressed.
It's not usually there when I wake up in the morning or when I'm active or having conversations with friends or collegues, it comes back when I'm alone or inactive. sometimes it's bigger.
I don't notice it when I eat or drink, and when I wake up every morning, it's almost not there, but towards mid day I feel it and sometimes bigger.
I feel no pain, just cough sometimes, and mostly scared for it not to be cancer.
Though my head aches sometimes, but sometimes lying on my side gives me relief.
Please is there anything I can do about this? is this symptoms of something else?
cindyr93624 Guest
Posted
Hi -
I've had this globus sensation for the last few monthsi’ve read the messages and I’m wondering if anyone’s had success with getting rid of this quickly. I’ve been told acid reflux or it’s in my head. Has anyone dealt with physical therapy for your throat muscles being tight? I’d appreciate any assistance or information you can share with me. As you know how awful this is. It does affect your whole life. thank you
tracey00766 cindyr93624
Posted
yes it will ease and altbo not completely gone
you cqn carry on its certain foods irritating the throat than because your thinking about it this makes
it worse, ive realised im not going
to choke or stop breathing or throat will close up, you have to help yourself first or it wont get better
cindyr93624 tracey00766
Posted
Hi Tracey -
THANK YOU so very much for replying to me‼
i truly appreciate it i’ve had no signs of acid reflux when this started. I’m doing acid reflex diet but i cant put my finger on certain foods
I’ve raised my bed, do not eat a few hours before bedtime , don’t eat acidic. I’ve always ate really well. It’s hard to understand
it’s affecting my whole life as my husband and I really enjoy dining out and going out with friends . I’m not doing any of that now i have been absolutely panicked. ive lost weight.....
How long have of you had this? Has anything specific helped? i’ve had extreme post nasal drip/ thick mucus in my throat the last week? thank you for sharing. its so nice to talk to someone
i know i have to get my mind somehow off of this somehowi was always active and have epilepsy
once again i appreciate your kindness reaching out
Cindy
tracey00766 cindyr93624
Posted
no prob its a scary thing i had this one eve hubby had gone away i was eating a yogourt and my swallowing was bad so i panicked and went to a&e they said take a pyritin and be ok then i noticed my throat closiing up and of course got myself in a bkoody state so was scared to eat than i had anxiety etc which was odd as ive always been outgoing not shy lol i lost weight i couldnt sleep than i had dizzy spells funny vision was convinced a brain tumour had a camera up nose down my throat and told very bad sinus infecrion and said globus anyways this was positive as so worried and i thought ya know what its not going to kill me! desl with it i kept a food diary so learnt what not to eat, exsercise is a must! i improved greatly and felt better i still have bad days but i keep busy and not think about it as that is what makes it work as you panic and its a vicious circle if i feel throat go weird i take an alergy tablet also i take a hight dose of
MAGNESIUM so keep a food diary you can eat out you can drink wine the acid reflux can be controlled i take it you have been to a doctor ? its comforting to know there is support
cindyr93624 tracey00766
Posted
Hi Tracey-
Did you go on a acid reflux diet? You mentioned you take allergy medication . Were you diagnosed with being allergic to a specific food?
What is the MAGNESIUM for?
I've always been out going not shy as you mentioned about yourself. This makes no sense. I love being social and vivacious. im glad to hear your doing well it gives me hope
i have epilepsy so everyone is saying its my brain
you know its in your head.
i appreciate your time. Did you go on anxiety medication? i don't want to go on anything,
Enough questions from me. I'm waiting to get into a new ENT
I'll let you know how I'm doing. Much gratitude
for your kindness
Cindy 😃
cindyr93624
Posted
Hi Tracey-
i know you mentioned working out Did you have any issues raising your arms above your chest? any arm/upper body workout? i'm not able to do any workout
Thank you,
Cindy
cindyr93624 tracey00766
Posted
Hi-
How are you doing?I hope better. I'm still going through this. I've had a lot of test- no answers and i'm basically the same. I have digestive issues and I've l lost about 17 lbs and haven't been able to gain it back. It sounds like other women are thinking menopause. I'm not on hormones. I'm post.
Thanks,
Cindy
HealthWealth Guest
Posted
I suffered with this for 5 years, and finally found a solution that worked for me. I had very tight neck muscles from stress,working on the computer, and from forward-head posture. Pain would mostly be down the sides of my neck, but sometimes would feel tight at the back of my head, or under my chin. Tried Everything.
Finally tried a new chiropractor who had me use a neck orthotic, a very firm sort of short pillow that goes under your neck. Look up Denneroll. You start with lying on it for a few minutes, !and work up to about 20 minutes. My neck pain went away after 6 wks. But then you still continue to use it. You just lay your neck across it. It's best if a chiropractor tells you exactly where to place it on your neck. Hope that helps.
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cindyr93624 HealthWealth
Posted
Hi -
Thank you for sharing the info i will look into getting the pillow Has your globus sensation gone away?
I'm exhausted im grateful for this website its comforting to know someone can relate
have you heard if anyone having thyroid issues with this? im going in for testing next week
Cindy
HealthWealth cindyr93624
Posted
Yes, the choking feeling went away. My neck muscles can still get a bit tight sometimes, but I can really do a lot now, exercise, work on the computer, housework. I worked hard to reduce stress and tension in my life also. Had all sorts of medical tests done, and it was all due to tight neck muscles (for me). I just lay down with the neck orthotic under my neck, (for about 10 - 15 min.), and that seems to loosen up all the tight neck muscles. Hope this helps you.
cindyr93624 HealthWealth
Posted
Hi -
Your giving me SO much hope. THIS started the first time i went to a new chiropractor and after my first adjustment the Globus came on. She told me my neck had been so tight and my posture wasn't well as you mentioned but the globus is still here im working on my posture she said to be have patience but hadnt heard of globus
i’m going to see the chiropractor again and have her show me how to use the pillow. She had mentioned something like it but we didnt act on itThis is truly affecting my life as I’ve mentioned. I am working on my diet however I haven’t thought it’s acid reflux but the ENT said it was ill do anything to get rid if itAs everyone has mentioned staying calm im working on it
...ill give this a try and let you know
In gratitude
Cindy
cindyr93624 HealthWealth
Posted
Hi -
i'm still suffering the globus its a bit better but now i'm having SEVERE digestive issues that ive never had.i have constant sinus drainage i cant clear ive tried everything i get immediately sick when i eat, drainage, belching nauseous im nervous to eat because of this. ive lost 15lb's and eat soft foods no spice, i cant go out with with friends and have these issues
i think i should see Gastroenterologist maybe a blockage any suggetion with GI issues,ive done all the gerd stuff. i dont know about allergies....
i'm waiting to get into an ENTAs of right now i just want to get back to eating. l i love to cook, dine and enjoy being social this has changes everything. 4 months ago i was completely healthy the holidays are coming and everyone counts on my get togethers. noone can understand this. i hate to complain but i dont know where to turn for help..
Cindy