health anxiety
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hey as anybody got health anxiety out there?? i am sooo sick of it... really need to go to the doctors again as i am not well and in pain but just cant find it in me to go as i am TERRIFIED !!! anybody else been in this situation? jas x
1 like, 66 replies
aweshumy jassy45458
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jassy45458 aweshumy
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Guest jassy45458
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jassy45458 Guest
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aweshumy Guest
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Guest aweshumy
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ashley70570 jassy45458
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Guest jassy45458
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Stay off of google and stop looking up symptoms - I do this all the time and it makes it worse. Go see a doctor once, get a clean bill of health, and let your anxiety melt away. Remind yourself of happier times when you felt "normal", and hold on to that feeling.
jassy45458 Guest
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jassy45458 Guest
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Guest jassy45458
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Set milestones too, examples:
- "Next week, I will go out with friends"
- "Tomorrow, I will stay off Google"
- "Next month, I wont go to the doctor"
jassy45458 Guest
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Leonela jassy45458
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Good luck xoxo
Leonela
Leonela
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Google is definitely an anxiety poker. It will drive you nuts.
Whenever you feel like googling symptoms, just think of something else and ignore it!
jassy45458 Leonela
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Michellestar87 jassy45458
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jassy45458 Michellestar87
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Michellestar87 jassy45458
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jassy45458 Michellestar87
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Michellestar87 jassy45458
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jassy45458 Michellestar87
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Michellestar87 jassy45458
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Feel l like I've been kicked down there and it's sore to touch.im going to Dr now to discuss my latest scan report as I'm worried about it.will let you know xxx
jassy45458 Michellestar87
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Michellestar87 jassy45458
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Up 5-6 times and it's not just a dribble it's a full on wee !! makes me even more tired in turn more anxious !! Have you been checked for a we infection as thai is the most common cause? Mine wasn't but just thought ? I
Do feel tender and draggy down there Dr said weeding could be caused by fibroids in womb but scan showed only 1 small one so that's not the cause.do you frequently wee like me during night ? I even stopped drinking after 7 pm
But still
The same xxx
jassy45458 Michellestar87
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Michellestar87 jassy45458
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