I can't accept that some symptoms are caused by anxiety

Posted , 47 users are following.

Hi all,

Last month I had a testicular scare and since then l haven't felt the same mentally and physically. In the days leading up to the appointment, I was in a state of panic. Felt weak, stomach pains, irregular bowel activity, pain in lower back, amongst other things.

I had my testicle issue checked by 2 different doctors. They both said it definitely wasn't cancer and most likely caused by the tight pants I used to wear. I mentioned the other symptoms and they said I was just highly stressed.

Although I was very relieved it wasn't testicular cancer, I was still concerned about the other issues. I was waking up early, still feeling weak, especially in my legs. When I tried to get back to sleep I would experience a head rush like dizziness. In the space of a week, I went to A&E twice and also my GP twice out of sheer panic. Each and every time, I was told it's stress/anxiety. But for some reason I cannot accept this.

I now no longer feel the testicular pain I had before but my stomach pains, particularly lower down on both sides, seems to have flared up. I'm experiencing constipation and still wake up each and every morning feeling ill and lethargic. I've hardly got an appetite anymore and I've lost a bit of weight which my colleagues have noticed. I've been going in to work but I just don't feel right. I cannot focus or work how I used to. I'm having sleep issues (insomnia) and the bags under my eyes are ridiculous.

Now, thanks to all the google searches on symptoms, I seem to have diagnosed myself with bowel cancer. I've got another appointment on Thursday where I will plead for a blood test and possibly a colonoscopy/endoscopy.

I just haven't felt the same and I can't accept that anxiety is causing all of this physical pain.

Anyone else feel this way too?

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  • Posted

    I'm 100% the same mate, it's crazy how powerful the mind is.

    When I thought i had angina or some kind of blockage in my heart causing my chest pain, i 'd get chest pain whenever i excercised, i'd get shortness of breath with my chest pain, i'd get chest pain walking down the street, i'd get chest pain playing football. 

    I had all the tests and my heart structurally is as clean as a whistle, and guess what, the chest pain went.. never get chest pain anymore.

    Thought i had bowel cancer, i had this horrible horrible pain in the right side of my stomach, wouldnt go, hurt so much, every day.. had the tests, looked in my bowels and nothing.. and guess what, the pain went. 

    For some reason my mind/body needs an answer, it needs a test to say im fine to get over something. Im just about to start CBT to try break this routine, but my symptoms are 100%, just like yours are, there doesnt have to be an explanation for them, like my chest pain i searched for different answers constantly, acid reflux etc, no no, my chest pain was caused by nothing else except anxiety.

  • Posted

    I'm sorry to hear your going through that, I can relate I have a cyst on my nut doc says it's fine but I'm freaking out, I hope your OK now

  • Posted

    I really never thought I would suffer from anxiety and stress but ended up in A&E and having been told I was having a full blown panic attack and suffering anxiety disorder I started to feel much better. I have had two gastroscopys all clear a ultrasound scan all clear a cat scan of my abdomen pancreas kidneys etc all clear urine samples all clear stool samples for inflammation all clear blood tests for everything including all the hepatitis etc all clear.

    I still have stinging pains under ribs on both sides. Burning back pain shortness of breath coughing dry mouth and throat pain in wrists and legs pain in my right testicle and so on not all at once sometimes 2 or 3 at a time and sometimes they last 10 minutes and then get different pains elsewhere for another 10 minutes or so.

    I feel weak when I wake up which is several times during the night and I have to stay in bed 12 hours or more even when I can't sleep as I just can't force myself to get up. I also feel very little pain when I am lying in bed but I know pain will start shortly after I get up so maybe that's why I can't get out of bed

    Anxiety can cause a million and one symptoms so I am told and I try hard to think that each time I feel the pains even though it's hard when they appear every few minutes but when I concentrate on something like doing the garden or cleaning out the garage I notice I go long spells without pains or noticing the pain. Maybe it really is the anxiety causing the pain.

    On the issue of medication It's obvious to me now that you may not think your anxious or suffering anxiety but you are it's an underlying anxiety. I thought I best ask for something to control anxiety but sirtraline gave me more anxiety no sleep at all my jaw came out of its socket twice on the second day I had unbelievable diarrhea within 3 hours of taking the first pill my teeth were grinding and I felt I was getting a mild to medium strength electric shock. Horrendous!!! I would look at this tiny pill and feel so anxious about putting it in my mouth because I wondered what hell it was going to do to me today. I stopped it I couldn't take no more symtoms and after a week of taking them it took two weeks for my mind to settle down and actually I felt like my anxiety had gone after going through that hell. It hasn't gone but my head is a lot better and I sleep better although I really do have the weirdest dreams like you wouldn't imagine. My pains have changed and got worse though so I really do hope I can find different medication to rid me of anxiety without horrific side effects. the doctors say these anxiety meds settle down and don't really work for about 4 weeks but I couldn't put up with sirtra line another day longer

  • Posted

    Hi.

    I stumbled across your thread. There's many replys here but all seems to be going around in a circle.

    You believe anxiety can not do this to you.? You believe there is a problem.

    You need to first understand the make up of the body. The nervous system down to the communication on how the brain and body speaks to relay pain and vice versa.

    18 years in HELL I have been with Anxiety. I have had every known disease on the record from mad cow to Ebola to cancers to heart failures and heart attacks.

    In 1 year only I had called 192 ambulances 208 ecg's.. blood tests, xray's and 2 MRI scans.

    I purchased a heart monitor and diabetic testing equipment. Total cost through my journey £11,300. On private testing not to mention NHS testing.

    I am well and not dying. There's never been anything wrong other than my mind.

    The mind once active in a fear state starts to interpret normal signals into danger signals.

    One ache is advanced to a danger state and then the mind uses its memory of eperience to find a answer. When there is no answer fear takes over. Fear of an outcome that is not yet known.

    This then causes stress and in turn you start operating daliy full on stress hormones and adrenalin. Once your functioning on this everything you feel will be a threat.

    There was no pills that worked for me. No amount of talking. Even paying £80 a hour had no effect.

    My body started to shut down. Legs went. Strength went. From 13 stone 10 to 9 stone 2 in 4 weeks.

    Could not eat. Didn't want to.

    Then realized fear. What was it that started it all of. When did I start the madness.

    18 years prior I had 2 minutes of palpatations after a daily diet of coke and coffee. That was the first trip to the hospital thinking at the age of 19 I was having an heart attack. From that point, that moment I changed. I was affraid if death. If I had not been affraid afraid of death I would not have gone to the hospital on day 1.

    Death is an interesting topic. It is unknown. We all fear what we do not know. We like things simple. We like to know that everything is ok and nothing bad is going to happen.

    To panic is to not understand the outcome and to be affraid of the made up outcome.

    While in this state of panic the brain will misinturprett signals that are normal into pain.

    The moment i let go of the panic and understand the drive behind it. Everything went away.

    Try to revise what's happening and what others are saying and trust there's thousands been there and many thousands still there.

    Love to you.

    Tom.

    • Posted

      Really interesting reply, and your in the uk. How is life now? Mine is still rough
    • Posted

      Hello Zero.

      I am free. No longer affraid. Alive.

      The mind is quite. Body rested.

      I know that my journey is different to others. I understand the thoughts. The trembling. As a child we fall down and there's a mother we run to for a cuddle, everything is secure and ok once in The arms. But this condiction no cuddle the cycle. Only oneself can educate it's self back to freedom.

      Don't be affraid. Don't even be strong. Just be quite and listen to the minds rambling and processing of the environment. Once you can catch it out.

      It no longer has a hold.

      Love to you.

      Tom.

    • Posted

      Hi Thomas24522. We need to hear more from you and those who have similar problems and realizations. I really got a lot from your post. I have been having left lower side under my rib pain off and on a lot, as well as feeling out of breath, L pec pain on and off, and hrt flutters and weight loss. Had CT of Abdomen and Pelvis w and w/o contrast ( normal thank God), Colonoscopy (again thank God, Normal), Ct angio few mnoths ago ( was told not the cause of hrt, thank God),  Treadmill Stress test and echo (normal), and various bw, (normal). I am not a kid so it is even more scary when you are over 45 and this happens.  reading your post and another one seem almost exactly like mine. Made me feel a bit better even though I am still messed up and can't shake this. Thanks for sharing.

    • Posted

      I can echo your thoughts. I have been through the sane. Had 2 mris and tons of blood tested. Scared that my symptoms are MS. Did you get numbness,tingling and pins all overbody. I am currently experiencing it. I have been diagnosed with GAD by psychologist. How are yoy doing now. Has your anxiety gone?? Pls help me!!
    • Posted

      I have had the crap going on. Finally got a ct scan of the brain and they found a sinus infection.   No masses or bleeds thank god. Started taking amoxicillin 3 days ago and I am feeling better. But searching through forums high levels of candidia not sure about the spelling. Can possibly be the root cause that doctors over look. I’m gonna run tests for parasites and worms as well. Try to relax and even though all doctors when they can’t figure it out always recommend anti anxiety and depression meds Before testing further. 
    • Posted

      And what else helped me was taking ibuprofen for the anxiety and depression. Inflammation certainly near my brain I feel made all of that worse. I usually do 1 in the morning and one at night. Careful though so you don’t get backed up. Maybe take some stool softeners too so that doesn’t happen.  If you google ibuprofen and anxiety and depression there are some interesting articles about how much it helps. 
  • Posted

    Jramble... I can't make your anxiety over bowel cancer go away, I am aware due to my own behaviour than anything I say will not make you believe that you are not ill until you have the tests you desire - as I say: I speak from experience and I know how you can be utterly convinced of having something.

    I just wanted to offer you some reassurance.

    I read your symptoms.

    You do not, from the symptoms you wrote about, have bowel cancer.

    Why can I say this so definitely? Because I knew someone who did.

    You wouldn't be at work, for a start.

    The person I knew had a small cancerous growth. They were told they were the lucky ones as it had not spread anywhere.

    Even so and armed with this good news, the pain this person was in (the growth was little more than two inches at most,) was inbelievable.

    They also were not constipated until the grow caused an obstruction - once this happened ...well. It was awful.

    You do not have bowel cancer. Not even early stages of it...it just doesn't work that way.

    Everything you listed, constipation, feeling ill in the mornings, bags under eyes and losing by weight - i can relate. This is what anxiety does.

    It breaks you and makes you feel AWFUL. I have lost so much weight I feel I look ridiculous. The mornings are the worst - sometimes I feel ILL. Really horrid.

    I just wanted to share with you my story - as I say, I don't expect it to change anything for you. I hope you can get the tests you need to put you at ease.

    • Posted

      hi, how are you? it really sucks having anxiety. i have it also but this time longer. everytime i feel ok, anxiety comes in again triggered by family problem. im also the type who needs tests to assure me and give me peace of mind. i dont know if its genes related coz my mother, aunt and cousin have it also. the doc told my mother that its only you who can cure yourself. we should do things to divert our mind, keep ourselves busy
  • Posted

    I'm getting very similar symptoms. I had a flare up of chest pains which seem to have worn off, although fast resting heart rate and palpitations still persist. I have also just started to feel a very light but dull ache in my testicular area, low appetite, at times very lethargic. What was the outcome of your symptoms after tests?

    • Posted

      Hi and to everyone. I am happy to be here and to help you with your problems. I too had suffer from Anxiety, Trust me, I will tell you my story and how I overcome from it. Please excuse my grammar, English is not my language, but I will try my best to explain it in detail.

      It started around mid year 2012, I applied for fiance visa for my girlfriend now my wife and it was very stressful dealing with the Immigration. I was worried every single day about the processing and waiting for the application to be approved. One day, I started having breathing difficulty, at first it was mild and I thought I just ate a lot and got bloated, then it gotten worse, I was scared that I am going to die without seeing my now wife. I went to a doctor and told him my history that I had asthma allergies when I was a kid, He gave me a inhaler, the inhaler doesn't help though, so I went to my doctor again for blood test and heart monitoring. it all came back fine, the only thing that is a little low was my oxygen. My doctor assured me that I am in great condition and maybe it's just my asthma allergy, he suggest breathing exercise. I felt great that my test were fine and I started feeling good and less symptoms, after a week or so I started having lower back pains, then I was thinking about slipped disc or something then my breathing difficulty came back and now with heavy pressure on my chest thought I was going to die, then i thought about my bestfriend. I am so lucky to have a bestfriend who works as a medical professional, I asked him about my situation and he did some check up and diagnosed with anxiety, I asked him if it's a serious condition and he laugh, he said it could be serious but not deadly, its serious if you don't understand about it and I will tell you what you need to know and how to overcome it. I was confused, and asked him how? He asked me what are my worries from when it started, I told him about my wife's Visa application, he told me not to worry too much about it and it will go away.. do some exercise and learn to control your breathing, he said keep calm and breath slowly and do not do deep breathing, and he said: remember this, what you experiencing is Fear, your anxiety could be lifetime but it's not going to kill you, YOU HAVE TO ACCEPT IT, embrace it. I gave him my thanks. since then everytime I get pains or any kinds of symptoms I call him and reminds me always about anxiety, I learned to accept it and it went away. Btw it will give you a lot of false symptoms like pain all over your body, everywhere like upper lower back pain, upper mid or lower abdomen, pelvic, even testicles and groin, your brain is playing tricks on you, if you focus on the pain it wont go away. so if you want to overcome anxiety LEARN TO ACCEPT IT. it will not kill you, it will be your friend for life. I hope this will help you guys.

    • Posted

      thanks. its hard but i really pray i can do it. i really agree thats its fear. i know my digestive problems started out of fear. i still have 3 young kids

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