I can't take it anymore!! Perimenopause horrible..HELP!
Posted , 336 users are following.
I am 48 years old, stay at home mom with two children. They are in school, I try to keep myself very busy. I have had OCD and anxiety, I have been fighting it for years. But, now the Perimenopause is really terrible..depressed, mood swings, tension headaches, dry and itchy skin.
I have spoken to my sisters who are all past Menopause, they tell me their stories but I just cannot believe that hormones can cause all this havock. I do not feel myself at all, my PMS is worse and the week of my period I actually feel like I have a disease and I am dying. Feel like I am going crazy!! Please tell me if this is normal to feel this way at this time, because I am obsessing and cannot get my mind off of it. Need Help!!!!
32 likes, 739 replies
colleen90305 jennifer85396
Posted
Your not alone! I sought psychiatric care and not one of them guessed it was Peri. I did the research myself and realized I wasn't nuts. Sad that medical professionals who are being paid good money to help, don't!
nikiola18292 jennifer85396
Posted
Hi Jennifer, Don't despair!! you are not alone, i think i can collectively say that we have all felt like this at some point. I am 52 still getting periods (groan) and have always had bad PMS. I am sure that i read somewhere that if you suffer from this it can be exaserbated in peri-meno. Anyhow yes i know where you are coming from, i am the same a week before my period, i feel manic and like there is something seriously wrong. I blow everything out of proportion then bingo i get my period and its all gone. You are not going crazy, that is what i thought too. Just come on here and the support on here is fantastic. It has helped me no end. xxx
lori93618 jennifer85396
Posted
I too question myself constantly. I have so many symptoms I don't even know which way is up sometimes. I always wonder if I'm dying of cancer and they aren't catching it. The stress is making my hair thin out and fall out. I'm also at my wits end. I just wish I could find relief.
nikiola18292 lori93618
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christy27 jennifer85396
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Oh Jennifer...I could just hug you for your post! I've just started this miseralble experience at the age of 43 and feel like a different person that I don't recognize. I was feeling so desperate and out of control that I started looking for forums when I stumbled upon your post. I'm a mental health therapist and have struggled with anxiety and depression for my whole life. They are complicated by Crohn's disease but have all been well managed by medication and using all the skills I try to teach my clients. A few months ago, the insane sweating started with worsening menstual cramps. I stumbled upon the OTC medication Estroven and it has been miraculous in stopping the sweating episodes. But, this month, something has changed. The bleeding is out of control and my mood is just....out of control too. Yesterday, at work, I bled through a super tampon, a pad, my spanx and my pants. It was so demoralizing My thoughts are so negative and hopeless. I see my body changing and I'm gaining weight at what feels like record pace. I've become hyper sensitive to sound, textures and am overthinking and reading into peoples motivations--even when I know in the rational part of my mind, that I am being ridiculous. My husband is at a loss as to what to do. He was joking that my ovaries have "jumped the shark" which made me laugh....then cry...then get mad and defeated....then laugh again--all within a span of minutes. UGH!! I, too, have feelings of impending doom and worry that I'm dying somehow. The therapist in me tries to connect this feeling to the experience of leaving one part of my life behind and moving into another but the homonal mess that I am just says that all my "good" days are gone. I don't recall who posted about the itchy scalp thing but THANK YOU FOR SAYING THAT! It never occurred to me that my more recently itchy scalp could also by a symptom of perimenopause. Thank you Jennifer and all the ladies who also posted for making me feel just a little bit "normal" today--you are all so wonderful and I'm glad to have stumbled upon this forum! <3
christine47582 jennifer85396
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I am your age, it is all normal. I was having terrible bone pains, anxiety, lack of concentration, trouble even responding in a sensible way!!! Which is always bad when your a qualified nurse also!!! Finally got to the point I wash totally fatigued, then started with severe anxiety with some paranoia and mood swings!!!
I thought I was terminally ill at one point, or going mental. Went to see my GP who put me on low dose HRT, which helped a little, still get some of these symptoms but not as bad.
Think all women should be aware of these symptoms, text books all go on about hot flushes and low sex drive, which I do not suffer from!!! Good luck, hope u feel better soon xx
tonia_2003 christine47582
Posted
Hi Christine, I believe I'm peri menopausal and I'm 46 years old. I have very bad anxiety then that leads to depression. I've had anxiety since I was 22 and OCD . Everyone just thinks it's my anxiety. I had a hormone test done and when it came back it was off the charts and the gynecologist said something must be wrong with it. This can't be right. I've been diagnosed with estrogen dominance in the past. I even have a hard time leaving the house. I've never been like this
kathryn81522 jennifer85396
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LZC jennifer85396
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Hi, I am sorry I do not have any advice, but I feel your pain. I just told my husband tonight I thought I was going crazy. I am also 48, and losing it! But from reading all the comments you have received I see we are not alone. That makes me feel so much better! Thank you for posting this. Hang in there, I'm going to hang tough with you!!
debbie75601 jennifer85396
Posted
Does anyone ever come it the other end of this? Would love to hear stories of this ending and all is well. Have been suffering so bad since January, and feel I'm getting worse, with more symptoms! Ugh, please move on already....I have a life I'd like to live!
tessa64430 jennifer85396
Posted
Hi all, I am a first timer on here and I’m so happy to see this and I had to get in on the thread. Firstly I am 39 and I am not even where you guys are yet. So I have been trying to get pregnant with my second in 17 years. I miscarried last year But anyway I have noticed some different things going on with me lately. Last month I missed a period, swore I was preg bc I am like clockwork. I have exaggerated allergies and stuffy head, headaches and cramps (like phantom period) all preg tests were negative. I finally got my period but lasted only 3 days. I have had all sorts of things happening like fatigue and feeling depressed and electric shocks in my head, dizziness, achy joints which started some time ago. I kept thinking I am sick, something is wrong and I am so scared! I looked up Perimenopause and bam! I saw the 35 symptoms and I have at least marked off 23 of them. I am terrified of what’s to come bc I suffered with anxiety bad throughout my life and I have even been on antidepressants. There aren’t even many women in my community or family that know or talk about anxiety and depression so it is pretty hard. I hope I can cope with what’s to come and I am still trying to have one more baby so I hope and pray when I get preg that I can handle it too! (Now that’s added stress). I must not worry too much as it can interfere but I am going to try my best to eat healthy and get plenty of sleep and exercise and I already started to drink less I know all that is a factor. I just wonder if I get my lady repro parts taken out can or do these symptoms stop?
tessa64430
Posted
And I want to add I know this is an old post but I am hope and pray that you all are managing well. I'd like to know how you're feeling and are the meds for this? I also wanted to mention the discomfort I get from time to time like I am going to faint or have a fit attack for no reason. I can be trying to sleep or in a conversation and all of sudden I get anxious or something comes over me like I will freak out or pass out. Then the crawly skin and itchy ears which happens every night! This is all too sureal I cannot believe it right now.
PeriBarbie tessa64430
Posted
Hi Tesla
Try herbal remedies, I've been taking a multivitamin with Vit B complex also with green tea & soya isolflavanoids, take that in the morning at breakfast.
I take flaxseed on my porridge, i take half a spoon of maca powder in my orange juice. Then i take a cod liver oil tablet, you could also take omega 3,6 & 9 correctly balanced or krill oil. In the afternoon I drink half a litre of water with a dissolvable vitamin c tablet in it.
With heavy periods being a feature of my peri I got low iron results in my blood tests quite often, so at night i take an iron tablet with a little snack, I can hardly take iron at all, but in the late evening with food works. If you're faint, dizzy low energy you could be low in iron. Funny thing is, when my iron is normal I have lighter periods!
Taking all these vitamins in this way has given me very good health. I was barely 40, TEN YEARS ago when I first started having weakness, inability to concentrate, needing to sleep all the time, heavy periods every 21 days, palpitations etc. Im so happy Ive found this sequence of healthy vitamins after years of trying all types of medication from hormone replacement to cyclacapron to antidepressants - made me feel worse. A real low point was how bad I felt during a month of having the mirena coil inserted. Bleeding constantly, bloated, faint, feeling 1000 yrs old. I couldn't stick it any longer when I got migraine with halo from it. It showed me how damaging it was to my health when i got the shingles after its removal.
Cutting out all these; caffeine, soda, sugary snacks, packet sauces with monosodium, will reduce anxiety.
Drink plenty of water
Eat more salads & green leafy veg
Meditate, such lovely, lovely meditations will bring you off to such a relaxed place. Read James Allens *Serenity chapter from a little book As A Man Thinketh. Free on Internet.
Plan your life, write down what your goals are.
Eat brown bread, porridge, muesli, brown rice/pasta. Brown wraps.
I feel a lot better without butter, experiment and see what foods don't agree with you.
I've Cut out alcohol, never drank much, but found it made me feel tired and crazy next day, even 1 measure of vodka.
I find drinking 1 spoon of Sage dried herb in a cup of hot water stops red face/ hot flashes and just makes me sleep and feel better.
Drink 1 spoon of the herb marjoram in a cup of hot water, to lift your mood, make you feel great, centred.
I'm so sad for your challenges in life. I'm just 50, have still periods, Doc says nowhere near menopause, after all I've been through. I'm now in much MUCH better health and less peri symptoms than 10 years ago as a result of the regime I shared with you. Lots of goodwishes x
PeriBarbie jennifer85396
Posted
A lot of what we are going through can be exacerbated by the fact here we are with teens/young adults, aging parents, and shouldering financial stress. I often wake up in ok form and the responsibility, dealing with my teenager, my son of 23, trying to run a home, it wears me out. Then Ive a long commute to work. I love my job and believe it's keeping me sane. But working and commuting is probably as much as I'm able for. It's absolutely ridiculous how much responsibility and sheer hard graft is expected from women. For God's sake I'm just 50 years old. I only have weekends off commuting 50 miles each way to work.. Every Saturday after walking the dog, trying to tidy up & do laundry, I bring my father to the post office, off shopping then, and make him lunch, he's 84. A few years ago he wasnt well and I was pulled every way. My brother's perfect wealthy life couldn't be disturbed, no it was me who was On Call. Even though I work, have a long commute and am a single parent.
This disregard and using women, their time, their emotional support for all can't go on. I see most single mothers now, struggling to make ends meet, navigate the dodgy teenage years, cope with their health and problems - very little support out there. Doctors aren't helpful, in fact it's like low income perimenopausal women are cast aside. It's not even such a low income, it's just women are now increasingly covering ALL the household outgoings. In fact an alarming amount of single/separated ladies I know in their 40s have died, cancers and strokes. 5 since 2008, no reserve left, pure stress and horrific peri menopause symptoms .
However I see women I was at school with who are comfortably off, financially secure I mean, who never worked very hard or long hours, who have familial and steady support from a partner, ALL these - without exception are having a much easier time. They're relaxed, well groomed, one was saying to me she was going through Awful Stress, when I enquired why, expecting the Usual reply, anxiety hot flashes, she surprised me saying, oh we've bought a new house, so big, really stressful trying to furnish it!!!! That's the only stress some people have. I almost can guess by lifestyle the ladies who'll say Oh they only way I knew they went through menopause, was their periods stopped/or they'd a year of hot flashes.
We need to be careful, the housework doesn't matter so much right now, we must take care of our health. Nap, cut work down as much as possible, exercise in a way that's helpful to us.
This crazy new lifestyle - so called Equality, has put too much pressure on women. Bring home the bacon, fry it in the pan, take care of the kids, and never let him forget he's a man- wait? Was there a man? Are men just getting along on a free ride, then leaving? All I'm seeing is more and more women reaching menopause without support. As I said, whatever hope our comfy well off sisters have getting proper Doctors care and support, I believe they DO, which is making a tremendous difference to their quality of life. But WHO is caring for suffering peri-ladies financially overburdened on top of all their ailments?
maria____a64048 PeriBarbie
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I agree that a lot of women, are struggling with little support. That is why it it very important to make time for yourself. Start doing things that really bring you peace and joy.
I am married with 2 adult children who still live at home. It still seems as though, certain things fall on my shoulders. Going through peri and now menopause has given me no choice but to put myself first. I actually have to be grateful for it. Otherwise I would still be running around trying to please everyone else.
To all the ladies here, take care of yourself, listen to your bodies. Don't wait until it's to late.